Davids blog
why does mouthwash burn? how to know which option is best for you
You love the cool, fresh feeling you get when you finish your oral care routine with mouthwash. Trust us, we get it.....we love the feeling of an extra clean mouth too. When paired with regular brushing and flossing....mouthwash can further freshen your breath, whiten your teeth, reduce plaque buildup, prevent cavities and gum disease, and get rid of unwanted particles that brushing and flossing leave behind. But do these benefits have to come with an intense burn? The answer is no, they don’t! So let’s uncover some of the reasons why your mouth might be experiencing discomfort from mouthwash...and discover some gentler, natural mouthwash alternatives that suit your needs. why does mouthwash burn? The answer to this question has a lot of layers, so let’s peel them back. irritating ingredients Conventional mouthwashes contain a lot of harsh chemical ingredients, many of which can lead to an intense burning during + after use. Some of these ingredients include: Alcohol: Some cosmetic mouthwashes are 18-25% alcohol. This typically isn’t even enough of a concentration to kill the odor-causing bacteria in your mouth. Rather, the alcohol acts as a vehicle for the other ingredients....and can cause your tongue, cheeks, and gums to burn along the way! Hydrogen peroxide: Now you might be wondering...okay, so why does alcohol-free mouthwash burn? Many conventional mouthwashes also contain hydrogen peroxide. While it’s known for its whitening capabilities, studies show that it can cause chemical burning and shouldn’t be used every day in your oral care routine. Chlorhexidine gluconate: This potent, bacteria-killing mouthwash ingredient is typically prescribed by dentists to treat gum disease. However, it’s also known to cause mouth irritation, decreased taste sensation, and rare but serious allergic reactions. We prefer reducing bad bacteria in a way that doesn’t sacrifice the rest of your mouth! Menthol: This natural ingredient is derived from peppermint and is completely safe. Usually, it leaves more of a cool, pleasant feeling in your mouth. But when paired with the burn of some of the ingredients mentioned above, it can feel overpowering. We’ve been conditioned to believe that we need to kill all of the bacteria in our mouths with harsh chemicals. But in reality, the oral microbiome is a delicate place, and we can all benefit from being mindful about the ingredients we choose to swish around in there. other contributing factors Certain mouth conditions, as well as the frequency of mouthwash use, can also contribute to your mouth’s discomfort. For example, regular use of conventional mouthwash can immediately irritate existing gum disease + mouth ulcers. Specifically, alcohol can make your gums hurt more, and it can also dry out mouth ulcers and slow the healing process. If you’ve experienced these conditions (or currently experience them) we highly recommend seeking out one of the gentler, natural mouthwash alternatives mentioned below. In terms of frequency of mouthwash use...your mouth will tell you if you’re using “too much” mouthwash! Common side effects of excessive mouthwash include mouth sores, inflamed tissue, painful gums, and decreased taste. This is your mouth’s way of begging you to make some changes! Either slow down on use or consider one of the natural mouthwash options below. natural mouthwash oil pulling with coconut oil Have you heard of oil pulling? In the eyes of dental Ayurveda (an ancient, natural, and holistic approach to physical and mental health), it’s an essential part of a healthy oral care routine. Oil pulling with coconut oil is an amazing alternative to conventional mouthwash that allows you to get rid of bad bacteria in your mouth without harming the good bacteria. The concentrated oil mixture works to remove toxins, prevent dry mouth, strengthen your teeth, and allow your gums (and the rest of your body) to absorb the benefits of Ayurvedic herbs. Check out this oil pulling option from our friends at dr.tungs. DIY natural mouthwash A few common household ingredients can go a long way in the world of oral care (without the burn)! For example: Studies show that baking soda (which you can find in Davids!) can effectively fight oral pathogens, neutralize plaque, and reduce gingivitis. It’s also known for its amazing whitening + remineralizing powers. Saltwater is a natural disinfectant known for its ability to clean and heal wounds. Well, the same applies to wounds (and everything else) in your mouth! Studies show that regular rinsing with a saltwater solution can reduce plaque, eliminate bad bacteria, and lower your risk of gum disease. There are several DIY natural mouthwash recipes out there that combine these ingredients with other natural, bacteria-balancing ingredients. Consider trying a few of these mixtures to discover which one suits your delicate oral microbiome. standard natural mouthwash recipe by Soundview Dental 1 cup distilled water 1 tsp. salt 1 tsp. baking soda 1 tsp. xylitol (optional) 8 to 10 drops of essential oils (optional) 20 drops of mineral drops (optional) DIY herbal mouthwash from Baylee Dental 4 oz of peppermint and sage leaves plus Echinacea Angustifolia root 8-12 drops of mint extract 1 tsp of thyme 2 tsp of Myrrh gum extract 5-7 drops of eucalyptus oil Note: If you’re in a pinch, you can just default to a simple saltwater mixture! how can Davids Natural Toothpaste help? Here’s your friendly reminder that mouthwash can’t do its job without daily brushing and flossing! That’s where Davids swoops in. Our natural toothpaste contains ingredients that can also be found in most natural mouthwash options....including our antibacterial + antiviral essential oils and xylitol, our natural bacteria-fighting sweetener! Not to mention, they don’t burn. So kick start your oral care routine with Davids, and set your favorite (gentle) mouthwash up for success. buy now.
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what is dry mouth? answering your common questions and providing natural remedies
Did you know that a healthy mouth is supposed to produce 1-2 liters of saliva every day? While there’s no easy way to measure how much saliva you swallow throughout the day, it’s easy to notice when your mouth feels drier than normal. According to research, dry mouth affects 1 in 10 people. Although that number might be much higher since so many people don’t even realize they’re struggling with dry mouth. Are you one of those people? To help you find out, or to simply help you better understand your current dry mouth, we’re diving into the common questions about the condition. What is dry mouth? What are its long-term health impacts? How can you fix it, naturally? Let’s find out. what is dry mouth? Dry mouth, formally known as xerostomia, occurs when your mouth doesn’t produce enough saliva to stay comfortably wet. Why is this such an issue? Saliva plays an extremely important role in maintaining a healthy mouth. It fights cavities, promotes digestion, and maintains balance in your oral microbiome by doing things such as: Reducing bacteria (plaque) in your mouth Neutralizing the acids produced by the remaining bacteria Washing away food and other debris Carrying and delivering enzymes that break down your food and start the digestion process In short, when your mouth doesn’t produce enough saliva, it not only causes a dry, sticky discomfort. It can also wreak havoc on your oral microbiome’s delicate ecosystem. what are the main causes of dry mouth? If you’re experiencing dry mouth, odds are it’s due to a combination of factors. Even if there’s more than one cause, understanding them can help guide your treatment plan. Below you’ll find common lifestyle-related causes. tobacco use: tobacco directly dries up the saliva in your mouth while also disturbing the bacteria balance in your mouth alcohol consumption: alcohol is a diuretic, which means, as your body processes it, the alcohol strips your body of fluids. Alcohol also completely disrupts the bacteria balance in your mouth....this goes for harsh mouthwashes too. stress: if your body doesn’t feel safe, it won’t function optimally. If you experience dry mouth randomly for a few days, it could be stress-related. mouth breathing: you might be surprised to find out most people are mouth breathers, especially at night! When you sleep, your saliva production naturally slows down. When you breathe through your mouth, it dries up your saliva even further. If you experience dry mouth in the morning, this is at least one of the reasons. dehydration: you might be dehydrated without knowing it. In fact, it’s hard to “diagnose” dehydration until it becomes super serious. As a rule of thumb, if you’re already thirsty, you’re probably dehydrated. Please note that very active people (athletes) and those with diabetes dehydrate more easily. Below you’ll find medical-related causes. cancer treatment: because chemo and radiation kill your cells (good and bad), they can affect the function of your salivary glands....especially if the treatment is targeted at your head and neck. prescription drugs: scientists say that there are over 500 prescription drugs....and many more over-the-counter drugs, too....that contribute to dry mouth. These medications range from allergy meds to antidepressants, so be sure to check the “side effects” lists for your medications. nerve damage: if you have nerve damage from a head or neck injury, it could be affecting your salivary gland function. disease: conditions such as HIV/AIDS, rheumatoid arthritis, diabetes, stroke, oral thrush (yeast infection), Alzheimer’s, and more can cause dry mouth. aging: long-term health problems, new medications, your body’s ability to process these medications, and changes in appetite (and as a result, changes in nutrition) can all lead to dry mouth as you age. These are all things to keep in mind as you assess your dry mouth now and in the future. what are the less-obvious symptoms of dry mouth? In addition to, well, a dry mouth....here are some other common symptoms of dry mouth. persistent/frequent bad breath thick/stringy saliva grooved tongue changed sense of taste chronically chapped lips digestive issues difficulty chewing and/or swallowing insomnia (connected to mouth breathing) mouth sores frequent cavities sore throat Especially if these symptoms persist week after week, dry mouth might be a valid concern. how does dry mouth affect the rest of your health? A chronically dry mouth can lead to a host of problems, including the symptoms listed above. But we’ll expand on a few major ones here. cavities: without enough saliva, your mouth can’t fend off bacteria and the enamel-eroding acids that come with them. This can cause your mouth’s pH to become acidic, allowing bacteria to take over, increasing your risk of cavities, and reducing your mouth’s ability to naturally remineralize your enamel. Even just a few hours of dry mouth can disrupt the bacteria balance in your oral microbiome! oral microbiome imbalance: this one is closely related to the issue above, but an imbalance oral microbiome can lead to more than just cavities. It can lead to oral thrush (yeast infections), a grooved tongue, mouth sores, angular cheilitis (cuts in the corner of your mouth), gum disease, bad breath, gut dysbiosis, and more. gut issues: because the oral microbiome, and saliva, in particular, are so closely related to digestion and overall gut health, dry mouth can cause serious gut issues. These gut issues can manifest as digestive discomfort, brain fog, inflammation, and more. You can read about this in-depth in our previous article, “your mouth's special role in aiding digestion and taming inflammation.” These are just a few of the reasons you should never ignore dry mouth. It’s a message from your body that something is off and needs to be addressed! which people are at a higher risk of developing dry mouth? Those who experience the following are at a higher risk of developing dry mouth. cancer treatment with chemo and/or radiation strenuous athletic training diabetes mouth infections daily medications with dry mouth side effects rheumatoid arthritis HIV/AIDS other autoimmune diseases Alzheimer’s stroke sleep apnea a daily routine that involves tobacco, alcohol, poor nutrition, and not enough water genetic conditions underlying salivary gland issues If you encounter any of these conditions, be sure to check out our short and long-term natural remedies for dry mouth below. how long does dry mouth last? can it be treated fast? The duration of dry mouth depends on the cause. Start by asking yourself: have I experienced chronic dry mouth for years? does it only happen when I’m stressed? did it start after beginning a new medication? has it worsened as I continue to age? does it always worsen overnight? If you identify that it’s linked to an ongoing condition (like the use of daily medication, mouth breathing while you sleep, or simply aging), there’s probably no “quick fix” for the issue. However, we explain some natural remedies for dry mouth below. how do you fix dry mouth, naturally? There are many different natural remedies for dry mouth that can work to reduce, relieve, or even eliminate it altogether. We’ve outlined both short and long-term strategies below. For immediate relief: try artificial saliva: it’s important to note that these products do not help your mouth produce more saliva, rather they mimic saliva to provide short-term relief. Biotène gel contains only seven ingredients that work to moisturize your mouth. eat ice chips: this can be refreshing throughout the day when your dry mouth feels extremely uncomfortable. use xylitol-enriched products: Davids is formulated with xylitol, making it the best dry mouth toothpaste. Xylitol is a natural sweetener that’s scientifically proven to stimulate saliva production while reducing the growth of bad bacteria in your mouth. You can also find chewing gums with xylitol for extra relief. use a humidifier: if you live in an area with very low humidity (especially in the winter), a humidifier can help with dry mouth, dry throat, and dry skin. For ongoing relief and prevention: brush regularly with Davids: it’s the best dry mouth toothpaste because it contains glycerin and xylitol (both moisturizing) and avoids irritants such as SLS (more on this below). practice nose breathing: mouth taping at night can help you learn to breathe through your nose, open up your nasal passages, reduce teeth grinding, and, of course, reduce dry mouth. avoid tobacco and alcohol (even mouthwash): we hate to be the fun police, but avoiding these things is essential to your oral health! Tobacco and alcohol both wreak havoc on your oral and gut microbiomes. hydrate: most average adults should be drinking roughly 3-4 liters of water per day. It can be helpful to use one water bottle (specifically, a 1-liter bottle) to actually track how much water you’re drinking throughout the day. ask your doctor about changing medications/doses: it never hurts to ask about your options, especially if you’ve confirmed that one of your medications definitely contributes to dry mouth. eat a nutrient-dense diet for your oral microbiome: you’ll want to eat a diet full of whole foods, which are rich in natural vitamins, minerals, and water! You can read the specific diet tips from Dr. Anu Isaac, DMD in this previous blog post. avoid dry + hard foods: think saltines, bread, dry meats, and also processed foods with high sugar and/or high acid content. what makes Davids the best dry mouth toothpaste? First things first, every single ingredient in Davids works with your oral microbiome for optimal freshness, cleanliness, and long-term function. When it comes to dry mouth, the following ingredients work specifically to tame and balance the bacteria in your mouth, stimulate saliva production, maintain a healthy pH, freshen your breath, strengthen your enamel, and polish your teeth....without any harsh chemicals. vegetable glycerin: glycerin is a humectant, which by definition, means it retains and preserves moisture. It works to moisturize your mouth while stimulating your saliva glands to help reduce dry mouth. xylitol: this natural sweetener similarly works to moisten your mouth by stimulating your salivary glands to produce more saliva. It also works to control the growth of bad bacteria in your mouth, preventing plaque buildup and, in turn, cavities. baking soda: this gentle abrasive neutralizes plaque-forming acids in your mouth, polishing your teeth and reducing bad breath....which is a very common side effect of dry mouth! peppermint oils: research shows that peppermint oil not only works to freshen your breath, it actually reduces the bad bacteria in your mouth, too. Our peppermint oils are derived from domestic mint leaves for an unmatched fresh flavor. hydroxyapatite: our new Sensitive+Whitening Nano-Hydroxyapatite Toothpaste uses this cutting-edge ingredient to strengthen your enamel from the inside out. Because dry mouth exacerbates the growth of bad bacteria that can damage your enamel, hydroxyapatite is a great addition to promote long-term oral health. This is just the tip of the iceberg when it comes to Davids’ ingredients and efficacy. Don’t just take our word for it, try out our premium natural toothpaste for yourself. buy now.
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vegan vs. cruelty-free and why Davids is the best vegan toothpaste
While there’s a little overlap between the two labels (and the ethics behind them), the terms vegan and cruelty-free actually refer to two different things. Vegan means that the product contains no animal-based ingredients and no animal by-products. Cruelty-free means that the product (and sometimes, its individual ingredients) has not been tested on animals, but it could contain animal-derived ingredients or animal by-products. These definitions may seem simple, but in the industry of consumer packaged goods (CPG), there’s a lot of room for confusion, misinformation, and false claims. Don’t worry, we’ll dive into those details. Also, find comfort in the fact that Davids is both a vegan (you can check out our ingredients) and cruelty-free toothpaste (leaping bunny certified), so you don’t have to worry about misinformation with us. can a product be vegan but NOT cruelty-free? Technically yes, but not in our book. A product can have no animal by-products, but the company can still test it on animals. Consider this a red flag....a marketing ploy for unethical brands to appeal to vegan consumers without backing up their practices with ethics, genuine care, or transparency. You see, some laws actually require companies (including CPG companies) to test on animals. We say this to inform you, not to defend the acts of companies who test on animals. According to PETA, various government regulations around the world require animal testing depending on a few different factors, some of which include: The product type...think consumer goods, drugs, pesticides, vaccines, GMO foods, etc. The amount of potential exposure this product will have on humans or the environment The product’s known or anticipated toxicity During testing (which can involve hundreds to thousands of animals), the animals may be forced to swallow, inhale, or absorb (through the skin) the substance of interest for extended periods of time. In the U.S. specifically, once animal testing has been approved, there are no laws in place to protect the animals from physical or mental suffering. While we do think that proper testing of new (and existing) products is necessary and beneficial, there are several non-animal methods that can replace these cruel practices. Some of these animal-free methods include computer modeling, in-vitro testing, testing with human volunteers, and more. Not only would these methods end animal cruelty....they are often faster, more cost-effective, and more predictive of human health responses. common non-vegan ingredients to look out for We talk about this more in-depth in our previous article, 10 easy vegan swaps for your everyday self-care products, but some common non-vegan ingredients in self-care products include: glycerin: animal fat that’s often used to thicken conventional toothpaste, shampoo, lotion, soaps, and more lecithin: a moisturizer, usually found in shampoo and conditioner, that’s extracted from sheep’s skin gelatin: used to coat capsules like vitamins and other medications and make your toilet paper soft yet strong carmine: a red dye commonly used to color makeup hyaluronic acid: a hydrating ingredient that’s sometimes extracted from rooster combs wax: that covers many brands of lip balm and floss and is poured to make candles And these are just a few of them! Be sure to spend time checking if your everyday items truly contain no animal by-products. can companies lie about being vegan / cruelty-free? Definitely! But first, we need to set the record straight and say that we would never lie about Davids being a vegan or cruelty-free toothpaste. Unfortunately, we can’t say the same for all companies. You see, when a massive company mass-produces consumer goods, it can become very difficult to track its supply chain and maintain its claims across global markets. Let’s dig into this a little bit more. Say a large company mass produces conventional toothpaste. They claim it’s cruelty-free toothpaste, but they source low-quality ingredients from all over the world, and they distribute their final product all over the world too. How can this go wrong? Maybe the large company doesn’t test on animals, but some/all of their suppliers do. Maybe the large company would be able to eliminate animal testing if they sold products to only people in the U.S., but because they’ve expanded to a global market, they’re required to test on animals. In fact, China requires animal testing for all cosmetic products (even imported products), so if you’re buying a product that’s also sold in China, it may be cruelty-free in your country, but not in China. On top of this, there’s no globalized legal definition for the “vegan” and “cruelty-free” labels, so companies can slap these labels on their products with no repercussions or liability. It’s details like these that confirm that the vegan and cruelty-free labels are not always simple or straightforward. how to stick to your values Don’t worry, certifications and other indications still exist to help you identify products that are truly vegan and cruelty-free. When buying your self-care and home products, be sure to look out for: the leaping bunny certification: Davids proudly sports the leaping bunny certification, aka the only globally recognized label that certifies no animal testing was used in the development of a product ingredient transparency: all of the ingredients in our cruelty-free toothpaste are sourced and derived from the earth and contain no animal by-products. Plus, 98% of our ingredients originate in the U.S., meaning we know exactly where they come from, and our “made in the usa” claim is legitimate. If you haven’t already, give our vegan + cruelty-free toothpaste a try! buy now.
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the five famous benefits of nano-hydroxyapatite
Clearly, we’re very excited about nano-hydroxyapatite (n-HA). We can’t help it, there’s a lot to be excited about! Although we’ve covered many of the benefits of this amazing ingredient in other articles, we wanted to lay them out here for easy access. We’re also going to dig a little deeper into each of these benefits, so you can understand exactly what hydroxyapatite is doing for your teeth on a nanoscopic level. Tiny particles, big results. 1: hydroxyapatite can effectively remineralize your teeth, arguably better than fluoride There are several studies out there that compare hydroxyapatite to fluoride, and in every case, hydroxyapatite has proven just as effective (if not more effective) than fluoride at remineralization. You’ll find some of these studies listed below. Nano-hydroxyapatite and its applications in preventive, restorative and regenerative dentistry: a review of literature Comparative efficacy of a hydroxyapatite and a fluoride toothpaste for prevention and remineralization of dental caries in children Comparison of Nano-Hydroxyapatite and Sodium Fluoride Mouthrinse for Remineralization of Incipient Carious Lesions Enamel remineralization and repair results of Biomimetic Hydroxyapatite toothpaste on deciduous teeth: an effective option to fluoride toothpaste Intuitively, these results make sense, and here’s why. Hydroxyapatite already makes up roughly 97% of your tooth’s enamel (the hard outer surface) and 80% of your tooth’s dentin (the layer right below your enamel). When you brush regularly with nano-hydroxyapatite particles, they’re able to bond to your tooth and penetrate deeply because they feel “at home.” This allows the particles to remineralize your teeth from the inside out! What does that actually mean? Nano-hydroxyapatite can effectively provide tooth sensitivity relief, prevent tooth decay, and even reverse cavities. We’ve confirmed this in our own lab studies (completed by a trusted third-party lab). We compared Davids Sensitive + Whitening Nano-Hydroxyapatite Toothpaste with six leading competitors, two of which were sensitive toothpastes that contain fluoride: Colgate Sensitive and Sensodyne Pronamel. Davids outperformed all of the competition (including these fluoride toothpastes) by effectively remineralizing the holes and imperfections in the tooth. The results speak for themselves. 2: hydroxyapatite is safe, non-toxic, and biocompatible. As mentioned above, hydroxyapatite already naturally exists in your body. It’s biocompatible, meaning it works with the living cells in your body and does not harm them in any way. So unlike fluoride, you don’t have to worry about using or ingesting too much of it (or allowing your kids to do the same). In addition to fluoride, a lot of conventional “sensitive” toothpastes contain potassium nitrate, which is a synthetic drug used to numb your tooth’s nerve and temporarily relieve your sensitivity. In a short time, the numbing wears off, causing you to crave the chemical drug more. It feeds this harmful cycle of absorbing / ingesting chemicals without actually addressing the root cause of the sensitivity. Unlike fluoride and potassium nitrate, hydroxyapatite actually provides your tooth with a natural mineral supply. You see, our teeth are in a constant state of attack from acids and bad bacteria found in plaque. Nano-hydroxyapatite is a natural source of calcium, working with your saliva to restore minerals and fortify your teeth from the inside out. 3: hydroxyapatite is good for your oral microbiome. Your oral microbiome is the window to your overall health. It’s home to over 700 species of bacteria, it interacts directly with your gut microbiome, and it’s the entry point to your digestive system. Imbalances in your oral microbiome can impact your cognitive function, heart health, hormone health, immune system, digestive system, and more. The good news? Because hydroxyapatite is biocompatible, it doesn’t contribute to any of these imbalances. In fact, it actively works to promote balance in your oral microbiome! It does so by effectively reducing bad bacteria by binding to the proteins in plaque, removing these harmful microorganisms without depleting your mouth of good bacteria. Yes, good bacteria exist, and they’re actually essential for your oral microbiome (and body) to function properly. Other agents like fluoride and alcohol will wipe out all of the bacteria in your microbiome, which can cause issues over time. Studies show that hydroxyapatite successfully prevents bad bacteria from attaching to the enamel, removing it without actually killing the good bacteria. More proof that it’s an effective long-term solution. 4: hydroxyapatite can whiten your teeth (without any help). Research shows that hydroxyapatite toothpaste can whiten your teeth without the help of any other whitening ingredients. It doesn’t accomplish this by simply “polishing” your tooth’s surface. It penetrates the enamel, replenishing minerals and repairing stains, scratches, and imperfections at the source. The result is whiter, healthier, and stronger teeth. Add in the other whitening ingredients found in Davids such as calcium carbonate, hydrated silica, baking soda, and sodium cocoyl glutamate....and you have the perfect recipe for a pearly white smile! 5: hydroxyapatite helps your mouth maintain a healthy pH. A healthy pH is extremely important for your oral health. Every day, our teeth are subject to acid attacks from coffee, citrus fruits, sugars, and other acidic foods and drinks. When the pH of your saliva becomes too acidic for too long, it can lead to bad breath, sensitivity, inflammation, gum disease, tooth decay, and more. Your saliva’s pH should hover between 6.2 and 7.6 (neutral / slightly alkaline), and hydroxyapatite can help it stay there. When n-HA remineralizes the enamel, it makes your teeth more resistant to acidic substances, preventing them from penetrating the enamel and causing lasting damage. On top of this, our other neutralizing ingredients such as xylitol further prevent bacteria from sticking to your teeth and help to produce more neutral saliva to balance out the acidic saliva in your mouth. In other words, Davids Sensitive + Whitening Nano-Hydroxyapatite Toothpaste works to protect your teeth from every angle. Buy Nano Hydroxyapatite Premium Toothpaste Now.
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how to celebrate global recycling day with a “less is more” mindset
The truth is, there aren’t many sustainable toothpaste options out there. But the fact that you’ve made it to this article means you’ve found one of them! And we’re so happy you have. If the concept of Davids has piqued your interest at all, we think you’ll love the concept of minimalism. Minimalism is the idea that when you focus on consuming less “stuff” and instead prioritize the more meaningful things in life, your mood and sense of purpose can drastically improve. As a brand built on simplicity, sustainability, and intention, we embody minimalism at our core. Why does this matter? Well, minimalism can not only have an amazing impact on your life, but it can also reduce your impact on the environment. And with Global Recycling Day right around the corner, what better way to prepare and celebrate than to talk about all things minimalism, recycling, and sustainable toothpaste? why we love and embrace minimalism You can tell just by looking at a tube of our natural toothpaste....we’re passionate about minimalism. The simple “less is more” mindset can add so much meaning to your life. Learning to live with less “stuff” and spend less time in the pursuit of “stuff” leaves so much more room to focus on the things that truly matter in life....such as health, connection, growth, self-awareness, alignment, purpose, and beyond. In fact, minimalism is known to introduce so many benefits, some of which include: more time, money, and freedom more awareness about your environmental impact more productivity more higher-quality, durable possessions more presence and mindfulness more gratitude less stress less comparison less clutter in your physical space + mind From our short list of amazing ingredients to our clean+simple design, everything about the Davids brand embraces simplicity. Our zero waste toothpaste embodies the belief that fewer, more thoughtful ingredients can deliver a greater range of benefits, and simple, intentional design can put your mind at ease with a single glance. At the end of the day, both of these things can also benefit Mother Earth, and that can add another layer of peace and positivity to your everyday life. how minimalism promotes sustainability and vice versa The human desire to consume has introduced a lot of issues for the planet. Mass production to keep up with ever-increasing consumer demands generates greenhouse gas emissions at every stage, requires mass amounts of water, encourages harmful agricultural practices, and produces absurd amounts of waste and plastic pollution. Research published in the Journal of Industrial Ecology reveals that 60-80% of environmental pollution is a result of household consumption, and countries with the highest consumption rates have an environmental impact that’s 5.5 times higher than the global average. The good news is that if our consumer habits are what got us into environmental trouble, they can get us out. That’s where minimalism comes in. By training your mind to be conscious of your consumption habits, you can drastically reduce your impact on the environment. So what does conscious consumerism / minimalism look like in practice? You can easily distinguish between items that you truly need vs. ones that you simply want. You tend to focus on items that will last a long time, rather than ones that are just disposable and on-trend. If they are unavoidable short-term items (like toothpaste), you seek sustainable toothpaste alternatives that can be recycled to avoid unnecessary waste. You support innovative brands that challenge traditional polluting methods and align with your values. When you experience how good it feels to care for the planet and practice conscious consumerism, it motivates you to continue on your minimalist journey. how to make the most of global recycling day March 18th is Global Recycling Day, an initiative that encourages everyone around the world to think about the things we “throw away” and start viewing these things as opportunities to create positive change, not waste. (That’s exactly the inspiration behind our zero waste toothpaste!) Recycling is a simple, instant practice you can implement to protect the planet’s natural resources. It’s an essential part of a circular economy (an economy that challenges that traditional “produce, consume, waste” mindset), which is our front-line defense in the fight to protect the planet. How can you make the most of Global Recycling Day? Here are a few of our top tips. spread awareness: tell all your friends and family members about the benefits of recycling. These days, there’s so much talk about whether or not it truly helps the environment, and the answer is: it does! Especially when the alternative is just to continue to send billions of tons of waste to landfills. try something new: take it a step further than recycling. If you’ve never tried composting before, make a goal to start on Global Recycling Day! Other new habits might include upcycling old clothes, repurposing old food containers, or investing in a water filter to avoid single-use cups and bottles. make sustainable product swaps: an easy one is to switch from conventional toothpaste to our sustainable toothpaste! Not only are our ingredients more effective and environmentally friendly, but we also use sustainable toothpaste packaging including our recyclable toothpaste tube, FSC certified cardboard boxes, and recyclable caps. And remember, all of these habits can extend beyond Global Recycling Day. We’re proud to provide you with the best natural toothpaste that not only encourages minimalism....but sustains nature+you. buy now.
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how to clean your tongue naturally and effectively using a tongue scraper
Have you ever consumed a colorful food/beverage that turned your tongue a different color? Or felt that sticky film on the surface of your tongue? These things alone are enough to prove how absorbent and vulnerable your tongue is.... and how much bacteria love to make themselves at home on this grooved, cushy surface. Now, before you go and grab the harsh mouthwash that will wipe out nearly every living organism inside your mouth (good or bad), we want to remind you that your oral microbiome is a very delicate ecosystem. It thrives when the good bacteria are nurtured and the bad bacteria are reduced. This way, it can continue to aid digestion, fight off disease, and communicate with the healthy bacteria in your gut. Needless to say, wiping out the entire ecosystem is not the answer. So what is the answer? Tongue scraping. Using a tongue scraper is one of the oldest and best ways to reduce the bad bacteria in your mouth and remove that icky film that causes bad breath (and tongue discoloration). Good news, we now have an amazing tongue scraper available that you can add to your natural oral care routine, in tandem with Davids Natural Toothpaste, of course! why use a tongue scraper? Your tongue is a breeding ground for bad bacteria, hence the biofilm and mixture of flavors and smells that often accumulate on its surface. Many dentists agree that simply brushing your tongue or rinsing with mouthwash is not enough to truly clean your tongue. In fact, they say these methods may only kill the outer cells of your tongue’s biofilm… but won’t effectively reach the bacteria thriving underneath the film. On the other hand, tongue scraping removes the bacteria that reside above and beneath the biofilm on your tongue, leaving it fresh and healthy. Research shows that tongue scraping can effectively reduce plaque counts after just 10 days. On top of these health benefits, tongue scrapers (especially the stainless steel model we offer) are durable and can be infinitely reused. It’s an effective zero waste alternative to mouthwash, and you know how passionate we are about sustainability! benefits of a tongue scraper Well, as mentioned above, using a tongue scraper can rid your tongue of bad bacteria without harming your oral microbiome. But it’s also important to note that tongue scraping is an ancient Ayurvedic practice that poses many inconspicuous benefits. Ayurveda (the world’s oldest holistic healing practice) emphasizes that the tongue is directly connected to many of the vital organs in your body such as the heart, kidney, liver, lungs, stomach, and beyond. We couldn’t agree more, which is why we always say that the mouth is the window to your overall health! Similarly, the health of your tongue reveals a lot about the health of these organs, so it’s essential to care for your tongue to promote your overall health. Tongue scraping is one of the best ways to do so, as it removes the toxins on your tongue while massaging and stimulating the tissue. To summarize, Ayurveda (and many western medicine doctors+dentists) believe that the benefits of a tongue scraper include: fresher breath improved taste decreased risk of tooth decay + gum disease improved tongue appearance (aka, another opportunity to assess your oral + overall health) increased health for your vital organs improved digestive + gut health reduced toxic load for your body fewer bad bacteria + dead cells on your tongue When you try tongue scraping, the benefits speak for themselves as it leaves your mouth feeling fresher than ever before. Trust us, (if it hasn’t already) tongue scraping will become the piece of your oral care routine you can’t live without. how to use a tongue scraper + optimize its benefits To optimize the benefits of your tongue scraper, it’s important to understand how to use it. Here are a few of our top tips. Use your tongue scraper in tandem with brushing with Davids. You can use your tongue scraper before or after brushing your teeth, but just be sure to brush (and floss) in tandem with tongue scraping to optimize freshness. Rinse your mouth before use to remove any loose food particles. Scrape your entire tongue. It’s okay if you have to scrape multiple times, just make sure you get the sides and all the crevices. Scrape from back to front. The further back you can get (comfortably), the more bacteria/biofilm you’ll remove. Rinse your tongue scraper between every scrape to effectively remove debris and bacteria. Wash your tongue scraper with mild soap and hot water after use to eliminate bacteria and debris. You do not want to store it for hours without washing it first. Make sure you store your tongue scraper in a clean, dry place. This is the same advice we’d give you to store your toothbrush! stay tuned for a special announcement At this point, you’re probably wondering, “Why are they dedicating an entire article to tongue scraping when they don’t even sell a tongue scraper?” Our answer is.... One: stay tuned! And two: tongue scraping is a safe, sustainable, and effective way to elevate and optimize your oral health. And we care a lot about your oral health! When you pair tongue scraping with our natural toothpaste, it becomes one of the easiest ways to start and end your day on the freshest possible note. So naturally, we’ve been working with some awesome oral care innovators to add the best tongue scraper on the market to our product lineup. Don’t worry, you’ll be the first to know when it arrives! In the meantime, make sure you’re stocked up on the best natural toothpaste to jumpstart your holistic oral care routine. buy now.
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answering your common questions about hydroxyapatite, our newest hero ingredient
Hydroxyapatite is generating a wave of excitement in the world of oral care, and rightfully so. But naturally, this wave of excitement comes with a lot of questions. Is it safe? Does it really work? How do I know which product is the best? We completely understand and appreciate the curiosity. After all, nano-hydroxyapatite is the new kid on the block! To address some of your questions and ease some of your doubts, we’re answering these questions head-on...and citing scientific studies along the way. We could talk for days about how much we love this ingredient (and why), but we know straightforward answers that reference peer-reviewed scientific sources may be a bit more useful for you. Don’t worry, we’re not offended. We’re ready to dive in. is hydroxyapatite safe? The short answer to this question is yes. Hydroxyapatite itself is a non-toxic, biocompatible mineral that already exists naturally in your body. In fact, it makes up roughly 97% of your tooth’s outer surface. Hydroxyapatite toothpaste is safe when formulated intentionally and carefully. (And we can guarantee that Davids has been formulated with the utmost intention and care.) Now, when we say that the safety of hydroxyapatite toothpaste depends on its formulation, we mean… The size of hydroxyapatite particles matters. Nano-hydroxyapatite particles are between 20-80 nanometers, and research shows that this tiny particle size is most effective in remineralizing, protecting, and relieving your teeth. Think about it this way, the erosion/damage on your teeth (enamel damage, cavities, and the tubules that can become exposed as a result) occur on a nano-level, so you’ll want nano-sized particles to help! Diligent user/lab testing matters. How can you prove the safety+efficacy of toothpaste without lab testing? We’re thrilled to say that we submitted samples of the top competing sensitive toothpastes to one of the largest and most trusted third-party laboratories that specialize in oral care product testing, and Davids significantly outperformed the competing products by most effectively repairing the tubules and blocking the passageways to the nerves to relieve tooth sensitivity. The other ingredients in the toothpaste matter. Hydroxyapatite is an amazing ingredient, but what if it’s coupled with other not-so-great ingredients? At Davids, we use the highest quality ingredients across the board. Trust us, our formula of premium ingredients took over 4 years to perfect. is hydroxyapatite toothpaste safe for children? Absolutely! Because hydroxyapatite is non-toxic and biocompatible, you don’t have to worry about your child swallowing it. Unlike fluoride products, there’s no risk associated with overexposure, so it’s actually an ideal option for kids, pregnant women, and people who are susceptible to fluorosis. how does hydroxyapatite toothpaste compare to fluoride toothpaste? There are several scientific studies concluding that hydroxyapatite toothpaste is a promising (and a safer, natural) alternative to fluoride toothpaste. According to several studies (study 1, study 2, study 3, study 4), hydroxyapatite is as effective (if not more effective) as fluoride in remineralizing your teeth to prevent/treat dental caries. As mentioned throughout this FAQ, hydroxyapatite already exists naturally in your body and is non-toxic and biocompatible, unlike fluoride. As a result, it’s actually safe to swallow an entire tube of hydroxyapatite toothpaste (we don’t recommend that), whereas certain doses of fluoride pose danger, and fluoride toothpastes must include a poison control warning. if hydroxyapatite is so great, why has fluoride been the go-to for so long? Great question! We wish we could go back in time and confirm, but we believe it was a matter of timing. Dental professionals started researching fluoride as a means to treat tooth decay in the early 1900s. Once it seemed like a promising ingredient, local governments started adding it to their drinking water. In 1945, Grand Rapids, Michigan became the first city across the globe to do so. Eventually, rates of tooth decay in Grand Rapids significantly dropped, sparking fluoride’s fame in the world of oral care. We can see how this would happen. Fluoride was effectively solving a medical problem, but no one truly prioritized the questions, “At what cost? Is there a safer, more natural alternative that could do the trick?” After all, answering these questions would take more time (it would be nearly 8 decades before hydroxyapatite emerged), money, and research. Hydroxyapatite, on the other hand, was first developed by NASA in 1970 and used to remineralize the teeth+bones of astronauts returning from zero-gravity environments. It performed very well, so naturally, a Japanese company called Sangi Co. LTD created the first commercial toothpaste with nano-hydroxyapatite. Since then, the ingredient has gained a lot of popularity, but it’s competing with an ingredient that made its claim to fame nearly 8 decades earlier. does the % of hydroxyapatite in hydroxyapatite toothpaste matter? The short answer is: it’s not that simple. You’ll find that some functional dentists recommend looking for hydroxyapatite toothpaste with “at least X% of hydroxyapatite” in the formula. But the truth is, toothpaste with 10% hydroxyapatite (no we don't use 10%) can be more effective than toothpaste with 50% hydroxyapatite. The efficacy of the toothpaste depends on so much more than the % of the hero ingredient, such as the type and grade of material being used. what % of Davids Sensitive+Whitening Nano-Hydroxyapatite Toothpaste is actually nano-hydroxyapatite? We do not disclose % as this is proprietary information to our formulation, and does not provide any meaningful info on how the toothpaste actually performs. The 3rd party lab testing we did shows that we outperformed all the leading competitive brands of hydroxyapatite toothpaste submitted and most effectively repaired the enamel to help reduce sensitivity. Please visit our website to see photos as part of our lab results that show the effectiveness of our formulation. what’s the difference between hydroxyapatite, nano-hydroxyapatite (n-HA), and micro-hydroxyapatite? Hydroxyapatite is the name of the mineral itself, and for those interested, it’s chemical formula is Ca10(PO4)6(OH)2. Hydroxyapatite makes up roughly 97% of your enamel, and hydroxyapatite-like compounds make up roughly 65% of your bones! Nano-hydroxyapatite (n-HA) is hydroxyapatite with tiny particle sizes between 20-80 nanometers. Scientific studies confirm that these nanoparticles are more effective than microparticles in binding to the proteins in your saliva and, in turn, the surface of your enamel. This allows it to remineralize the surface of your tooth + plug the tubules that lead to your tooth’s nerve and relieve sensitivity. This is why most toothpastes with hydroxyapatite (including Davids) utilize nano-sized particles. Micro-hydroxyapatite particles are at least 1,000 larger than nano-hydroxyapatite particles. They are less effective in treating dental erosion/damage because they do not interact/bind as well with the cells and surfaces in your oral microbiome. While nano-hydroxyapatite is more effective than micro, Dr. B of Ask the Dentist confirms that there are no safety concerns regarding the absorption of particles based on size. In other words, both micro and nanoparticles can (and will) be absorbed by your cells, which is not an issue because hydroxyapatite is both non-toxic and biocompatible. For more information, we recommend listening to his podcast episode, “Does Size Matter?” how long does it take for hydroxyapatite toothpaste to provide tooth sensitivity relief? This study reveals that nano-hydroxyapatite toothpaste is an effective desensitizing agent and can provide quick tooth sensitivity relief after 2-4 weeks of regular use. Our third-party lab testing revealed that our unique formula was effective in bonding to your enamel and plugging the passageways to your tooth’s nerve to relieve sensitivity after just five days of twice-daily brushing. can hydroxyapatite help to reverse cavities? Yes, because it’s so effective in remineralizing your enamel, hydroxyapatite can help reverse cavities and prevent new ones from forming! Check out this article with studies compiled by Mark Burhenne, DDS (of Ask the Dentist) & Jacqueline Carcaramo, RDH. Many of the studies discuss how effective hydroxyapatite is at remineralizing your teeth and repairing+reducing dental caries. how do I know which one is the best hydroxyapatite toothpaste? We may be biased, but our third-party lab testing results are not. We submitted samples of the top competing sensitive toothpastes to one of the largest and most trusted third-party laboratories that specialize in oral care product testing to see how well Davids Sensitive+Whitening Nano-Hydroxyapatite toothpaste would perform against the competition. All numerical and photo evidence from the lab results showed that Davids significantly outperformed the competing products by most effectively repairing the tubules and blocking the passageways to the nerves to relieve tooth sensitivity. In other words, science reveals that Davids is the best toothpaste with hydroxyapatite! Competing products include Apagard Premio, Boka, Colgate Sensitive, Risewell, Sensodyne Pronamel, and Toms Sensitive. how can I use hydroxyapatite best (to maximize benefits) in my oral care routine? Here are a few tips: Brush (at least) twice daily with Davids Sensitive+Whitening Nano-Hydroxyapatite Toothpaste, as it outperforms its competitors. Start right away, even if you don’t have sensitivity! Like most ingredients, hydroxyapatite works best as a preventative measure. In fact, research reveals that hydroxyapatite can effectively reduce and prevent tooth decay, especially in children. Enhance the health of your oral microbiome by eating a nutrient-dense diet that aids strong, healthy teeth. Elevate your holistic oral care routine with daily flossing and tongue scraping. Stay consistent. One of the best ways to do this is to take note of how your teeth feel once you start using nano-hydroxyapatite toothpaste. If you feel better and make note of your tooth sensitivity relief, you’ll be more inclined to keep up the good habits. what does hydroxyapatite mean for the future of oral care? The potential is out of this world (NASA pun intended). Think about it, research confirms that hydroxyapatite is a promising, non-toxic alternative to fluoride. It may be late to the party, but it’s sure to give fluoride a run for its money in the coming years. Many functional dentists agree that fluoride treatments (the foamy ones that most children get at the concentration dentist) are not worth the cost (financial or physical), and the future should be fluoride-free. Hydroxyapatite gives us all hope that this is actually possible. try it out yourself! You can continue to read our rave reviews+results as much as you want, but the proof is in the paste! Try out our revolutionary hydroxyapatite toothpaste for yourself. Buy Nano Hydroxyapatite Premium Toothpaste / Peppermint now.
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gum disease awareness month: how to keep your gums and mouth healthy and fresh
February is gum disease awareness month! Coincidence that it falls during the same month as Valentine’s Day? The truth is, you can’t have a healthy mouth without healthy gums....and a healthy mouth is extremely important as we approach the holiday centered around love, smiling, and kissing! We know it’s not the most romantic topic, but it’s critical to learn about gum disease because knowledge, proactivity, and prevention are your best lines of defense against it. That’s why we’re going to cover all the different types of gum disease. And if you’re thinking, “I know I don’t have gum disease, so this article doesn’t apply to me.” Think again! Nearly 50% of adults over the age of 30 will experience some type of gum disease, and this rate increases to 70% for adults over 65. For the sake of kisses all over the world, let’s tackle this topic head-on, so we can all learn how to feel our best (and achieve optimal oral health) for all of the v-days to come. different types of gum disease Officially, there are two different types of gum disease: gingivitis and periodontitis. FYI, both are also commonly called “periodontal disease.” Gingivitis is considered the early stage of gum disease. At this stage, you may notice redness, inflammation, irritation, swelling, and/or bleeding when you brush. They may seem subtle, but don’t ignore these signs! Your gums are telling you they need some extra TLC. At this point, these symptoms can be treated and reversed (we’ll go over how in a later section) before the gum disease progresses to your bone and tissue. Periodontitis is the intermediate stage of gum disease, where the problem begins to progress to your teeth, tissue, and bone. At this stage, your gums have begun to separate from your teeth, potentially forming little “pockets” below the gum line....a comfy place for bacteria and plaque to gather and cause infection. If you don’t seek treatment during the stages above, gum disease can progress to advanced periodontitis. If you reach this point, a lot of your teeth, tissue, and bone have been destroyed by infection, and your teeth may be loosening and shifting out of place. If the infection is aggressive enough, it could require tooth extraction. The good news? You’re already here learning about the different types of gum disease, and knowledge is one of the best tools for treatment+prevention. what are the signs of gum disease? We touched on a few above, but the common signs of gum disease are outlined below. Early stage gum disease symptoms include (but are not limited to): red / purplish gums inflammation / swelling pain / irritation bleeding when you brush receding gums (making your teeth look longer) persistent bad breath persistent bad taste in your mouth Advanced stage gum disease symptoms include (but are not limited to): gum pockets (gums separating from your teeth) teeth shifting, so your bite doesn’t line up anymore teeth loosening / wiggling pus / buildup around your gums If you notice any of these (even just the early stage gum disease symptoms), be sure to contact your dentist to start treatment right away. Again, don’t ignore these messages from your mouth! medical treatments for gum disease If you’re already experiencing some signs of gum disease, we recommend consulting your dentist immediately (if you haven’t already). Depending on the severity of your gum disease, advanced measures can/should be performed by a doctor, some of which are outlined below. scaling: this is the deep cleaning you’d get at your standard dentist visit. It involves removing the bacterial buildup on your teeth and around/under your gums. root planing: this involves smoothing the root surfaces to make it harder for bacteria, toxins, and tartar to build up. antibiotics: your dentist may prescribe antibiotic mouth rinses, gels, or pills to get rid of any infection. surgery: there are several types of surgeries that can treat periodontitis. Some of these include flap surgery (to reduce gum pockets), tissue grafts/regeneration (to remediate gum recession and bone damage), bone grafting (to strengthen damaged bones and prevent tooth loss), and more. As you can see, these treatments are much more advanced than anything you can do at home, so it’s important to seek advice from a dental health professional when you notice signs of gum disease. how to treat gum disease from home With that being said, if you want to complement professional measures with at-home care methods, here’s some guidance on how to treat gum disease from home. diligent cleaning: daily oral hygiene routine should consist of brushing (at least) every morning and night with Davids, flossing at least once, and tongue scraping at least once. hydroxyapatite toothpaste: preliminary research suggests that nano-hydroxyapatite (n-HA) may improve gum health for those experiencing gum disease. You can find our lab-tested nano-hydroxyapatite toothpaste here. electric toothbrushing: this can be more effective in reducing plaque and tartar, just be sure to replace the toothbrush head every three months! oil pulling: your natural alternative to mouthwash! Fortified with herbs and botanicals, oil pulling gets rid of bad bacteria in your mouth without harming the good ones. It can also prevent dry mouth, strengthen your teeth, and transport herbs to the rest of your body. saltwater rinsing: as a natural disinfectant, salt water can ease/heal inflamed gums by reducing bacteria, removing food particles, and easing pain. It can also reduce bad breath. schedule your professional cleanings: you should visit your dentist for a deep cleaning (and check-up) every 6 months. healthy diet: avoid sugary foods/drinks (they promote bad bacteria), acidic foods/drinks, and hard foods (like nuts). Be sure to focus on foods that nurture your gut + oral microbiomes. avoid tobacco: smoking/chewing tobacco weakens your immune system, making it hard to fight off the bacterial infections that cause gum disease. treat dry mouth: in addition to oil pulling, ensure you’re drinking enough water, limiting caffeine, and avoiding alcohol-containing mouthwash if you have dry mouth. Also, using products that contain xylitol (like Davids) can help with saliva production/flow. We want your mouth to feel calm, fresh, and vibrant....especially around Valentine’s Day! So if you continue to feel inflammation, pain, and/or discomfort, we (again) recommend seeking help from your dentist immediately. Remember, time is of the essence when it comes to gum disease! happy valentine’s day! Whether you’re celebrating with your special someone, your best friends, or yourself.....we wish you a Valentine’s Day full of love, smiles, and confidence! On that note, did you know that every box of Davids has a secret love message printed on it? You can read more about our natural toothpaste love story here. In the meantime, treat yourself and your loved one(s) to a tube of Davids. It’s the best natural toothpaste to help you feel your freshest....and feel the love from a small, family-owned and operated company! buy now.
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10 easy vegan swaps for your everyday self-care products
If you’re reading this, it means you’ve already found the best vegan and cruelty-free toothpaste. At Davids, we take pride in using only the highest quality vegan ingredients sourced and derived from nature. We’re happy to provide you with a natural toothpaste that’s safe and gentle (for you, the earth, and all our furry friends) and also elevates your oral care routine. But what about the rest of your self-care routine? As long as it’s a goal of yours, we want you to feel confident saying your self-care routine (and your entire home) contains no animal by-products...especially because animal by-products can show up in the sneakiest places. So we’re covering 10 common household products that typically contain animal by-products....and 10 easy vegan swaps, so you can ensure your lifestyle aligns with your values. 1: “vegan” products that are tested on animals Unfortunately, it’s common for brands to claim to be “vegan” (aka, they don’t use animal products as an ingredient), yet they still test on animals. To us, a product cannot be vegan if it continues to test on animals. As a truly vegan and cruelty-free toothpaste, all of our toothpastes are Leaping Bunny certified, and we encourage you to make sure your other products are also certified. You can find Leaping Bunny’s Compassionate Shopping Guide here. One specific common household product to look out for is contact lens solution. Many of the major contact lens solution brands continue to test on animals, and PETA reveals that many of these companies are not willing to change their behavior. We recommend that you not only use your dollars to vote for more ethical brands....we recommend you also write to the big-name brands that continue to test on animals. Vegan swap: Clear Conscience, approved by PETA 2: shampoo and conditioner Many shampoos and conditioners contain lecithin, a moisturizer that’s extracted from sheep’s skin. It’s thick and packed with moisturizing oils....things that are generally quite appealing when you’re looking for ways to hydrate your hair and scalp. Don’t worry, there are plenty of vegan and cruelty-free swaps out there. Castor oil and shea butter are vegan alternatives to lecithin, and they do a great job at repairing your skin’s barrier function! Vegan swaps: REVERIE shampoo and REVERIE conditioner from The Detox Market 3: soaps and razors with moisturizing strips Soaps and luxury razors with “moisture strips” often contain glycerin, a gooey substance derived from animal fats. This is sneaky because companies who use animal-derived glycerin do not have to explicitly state that it’s animal glycerin. However, if the product does not go out of its way to state that the glycerin is “vegetable” or “plant-based,” you should assume it’s derived from animal fats. The good news is, vegetable glycerin (derived from soybean, coconut, or palm oils) is also very moisturizing! So there are plenty of moisturizing soap options that contain no animal by-products. Vegan swaps: No Tox Life soap bars and Leaf Shave safety razor from The Zero Waste Store 4: plastic bags While plastic bags aren’t necessarily self-care products, they all too often carry or protect your self-care products! Did you know that many plastic bags contain anti-slip coatings derived from animal fat? This generates friction and makes the bag easier to hold and carry, so it doesn’t slip out of your hand. For this reason (and many others) we recommend completely avoiding single-use plastic bags. We encourage you to bring your own reusable bag with you wherever you go! Vegan swap: organic cotton tote bag from The Zero Waste Store 5: vitamins and medications So many vitamins and medications come in a capsule with a gelatin coating. This is alarming for people who dedicate a lot of time and energy to a vegan diet! We recommend checking with your local pharmacist for vegan alternatives to prescription and over-the-counter medications and supplements. Vegan swaps: Ora Organic + Garden of Life + Future Kind supplements 6: makeup, lotions, and skin treatments Many makeup products, lotions, and skin treatments use ingredients derived from animals. Some common animal-derived ingredients in these products include: humectants: honey, beeswax, royal jelly, and propolis. These ingredients bind to water to lock in moisture. Vegan alternatives include agave nectar, aloe, and vegetable glycerin. moisturizing oils: lanolin is a common one, and it’s derived from sheep’s skin. As previously mentioned, shea butter is a great vegan alternative. dyes: carmine is a red dye commonly found in lip balm, lipstick, eye shadow, and blush. It’s extracted from crushed cochineal beetles, and some vegan alternatives include natural fruit+vegetable dyes. hyaluronic acid: this ingredient has made its claim to fame in recent years. It packs a punch of moisture and works wonders for dull, dry skin. But many people don’t realize it’s often extracted from rooster combs. But you can find some versions of this ingredient that are made with innovative manufacturing techniques. These are just a few of the common non-vegan ingredients in conventional beauty products. To discover more, please read this article by Nourish Magazine. Vegan swaps: Credo Beauty, CAP Beauty, and The Detox Market 7: deodorant Most conventional deodorants are not vegan. They contain animal products like lanolin, glycerin, squalene, stearic acid, and beeswax....plus they’re often tested on animals. Vegan swaps: URSA MAJOR organic, vegan deodorants from The Detox Market 8: toilet paper and tissues Many name-brand tissues and toilet papers are not vegan! Crazy, right? You’d think that paper is strictly plant-based, but that’s actually not the case. Tissue + toilet paper manufacturers have been on the mission to create soft, strong tissue that gets the job done but also breaks down in water. How do they make this happen? Usually with animal-derived coatings made from gelatin and stearic acid. These ingredients hold the paper fibers together while keeping them soft to the touch. Plus, big-name brands continue to test on animals and use toxic chemicals and bleaches to treat their paper products (and don’t have plans to stop anytime soon). Vegan swap: Bim Bam Boo (toilet paper, tissues, and paper towels), Aria Premium (napkins, paper towels, and toilet paper), and Caboo (toilet paper, paper towels, tissues, and baby wipes) 9: floss Many flosses are wax-coated nylon, and the wax is derived from animals. Not only are these options not vegan, they’re also not sustainable because they’re non-biodegradable + non-recyclable and take thousands of years to decompose in landfills. Sustainable, vegan alternatives like Cocofloss, on the other hand, are made with vegan wax and natural ingredients like coconut oil and aromatic fruit oils. Cocofloss is sturdy, fresh, and effective. Not to mention, they’re Leaping Bunny Certified, and they stay away from toxins like parabens, SLS, and PFAS. Vegan swap: sustainable, vegan floss from Cocofloss 10: toothpaste + teeth whitening We’ve mentioned this before, but we’ve been shocked by the number of people (even long-time vegans) who don’t realize that most conventional toothpastes are not vegan. Many conventional toothpastes (and some natural toothpastes) contain glycerin. This ingredient (mentioned above in the “soaps” section) gives your toothpaste a thick and gooey consistency, adding body and preserving ingredients by locking in moisture. As a rule of thumb, we encourage you to avoid products that don’t explicitly claim to be vegan or that list “glycerin” as an ingredient without clarifying that it’s “vegetable” or “plant-based” glycerin. Pro tip: be sure to also look out for the Leaping Bunny certification. As always, you can rest easy knowing that Davids is the best vegan toothpaste, as we strictly use high-quality vegetable glycerin to moisten your mouth, preserve the flavors and freshness of our essential oils, and keep all of the amazing ingredients from separating. Not to mention, the amazing whitening ingredients in Davids also provide you with a daily dose of vegan teeth whitening, too! Vegan swap: our natural, plant-based toothpaste buy now.
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