Davids blog
earth day exploration: what’s the best zero waste toothpaste?
Well, the toothpaste industry is finally catching on to the need for more sustainable options. All we can say is: it’s about time. But with more zero waste toothpaste options than ever before, it can be hard to choose! These days, you’ve got toothpaste tablets + powdered toothpastes, homemade toothpaste recipes, and then there’s us, a (pretty awesome) natural toothpaste with a recyclable toothpaste tube and sustainable packaging. How do you know which one is right for you and your family? In honor of Earth Day (and to save you the pains of trial and error), we’re analyzing these zero waste toothpaste options, so you can find the perfect fit. toothpaste tablets + powders First up, we’ve got the newly popular toothpaste tablets (bits, bites, chews, and the like) and the not-as-popular toothpaste powders. These options are certainly sustainable, as many companies will send you refills in biodegradable pouches, so you never have to replace your container. We love that aspect, but with these pros come a few undeniable cons. It goes without saying that toothpaste tablets and powders introduce a bit of a learning curve. As many people are transitioning away from conventional toothpastes, this can be tough. We don’t want you feeling discouraged or developing an aversion to zero waste toothpaste simply because tablets and powders are so different from your long-time paste. On top of this, many first-time tablet users report that the taste and consistency of toothpaste bits aren’t that pleasant. Because of their small size and the inability of the ingredients to interact with each other (until your saliva mixes things up), tablets and powders tend to give off a much milder mint taste, leaving your mouth feeling not-so-clean or fresh. Many users also agree that once the tablets and powders begin to foam, the texture is very thick and sticky, making it hard to spit it out. Lastly, it’s important to note that tablets and powders aren’t exactly kid-friendly. Tablets pose a choking hazard, while powders open the door to huge messes and a lot of wasted product. We’d rather your children have a safer, cleaner brushing experience with a natural zero waste toothpaste like Davids. homemade toothpaste Next up, we’ve got homemade toothpaste. There’s no denying that making your own toothpaste can save you money, reduce waste, and give you the power to control what ingredients make the cut. But you know what they say: with great power comes great responsibility. Seriously, formulating a zero waste toothpaste that’s natural, effective, and safe is no easy feat. Trust us, it took our founder four years to perfect our formula. If you’re going to take on the task of making your own sustainable toothpaste, we encourage you to spend ample time researching the safety, efficacy, and source of every single ingredient you put in your homemade toothpaste. After all, this toothpaste will be something that you use every single day for an extended period of time....you’ll want to be extra sure that it’s safe. Let’s apply this advice to the topic of abrasive ingredients. There’s no hiding that we use very intentional abrasive ingredients in the Davids formula: calcium carbonate, hydrated silica, and baking soda. When sourced from high-quality places and used in safe quantities (which is the case for Davids), these abrasive ingredients can help “exfoliate” your teeth, breaking up plaque, dislodging harmful bacteria, polishing surface stains, and cleaning your teeth. At Davids, we know exactly where these ingredients come from, we’re familiar with the processing methods used to mill these ingredients, and we know our suppliers maintain the strictest purity standards for these ingredients. To be specific, we use only the highest quality USA-made abrasives with ultra-fine microscopic particles. This ensures our toothpaste falls within the safe range of Relative Dentin Abrasion (RDA), confirming it’s safe for everyday use and will not damage your enamel over time. If you’re making your own sustainable toothpaste, you’ll want to confirm all of these things too. Here are a few questions to ask yourself. Does your ingredient recipe come from a reputable source (a dental professional)? Does the recipe tell you exactly how much of each ingredient to include and why? Are you sourcing said ingredients from trusted suppliers? What purity standards do your suppliers meet? If using abrasive ingredients, can you confirm your homemade toothpaste falls within a safe RDA? On top of these considerations, you’ll also want to ensure you’re keeping your homemade toothpaste sanitary. Dipping your toothbrush into the toothpaste can contaminate the mixture, even if you’re not sharing it. Also be sure to check if the recipe you create requires refrigeration, as many homemade toothpastes have a shorter shelf life than commercially available toothpastes. Does all of that advice give you a headache? No worries, we’ve got you covered. Like we said, our founder spent four years perfecting our zero waste toothpaste, so you can brush easy knowing you’re in good hands. Davids natural zero waste toothpaste Why choose Davids as your zero waste toothpaste? We use high-quality, sustainably-sourced ingredients. Not to mention, 98% of our ingredients originate in the USA, so our carbon footprint is drastically reduced as a result of not having to import ingredients. You can read more about our ingredient list here. Our formula is well-researched, tested, and loved. Just ask the thousands of people who have already made the switch to Davids! It leaves your mouth with an unmatched invigorating freshness, and our carefully-formulated recipe has proven effective in reducing bacteria and strengthening enamel. Just check out the lab results for Davids sensitive + whitening nano-hydroxyapatite toothpaste! They speak for themselves. It’s easy to use, and it protects the health of your teeth (and the planet) in the long run. With our sustainable toothpaste, there’s no learning curve. It’s a gooey paste just like conventional toothpaste, but it’s better for your holistic health....and the health of the planet. After all, Mother Earth would much rather you be spitting clean, natural ingredients down the sink instead of harsh chemicals. Our sustainable toothpaste packaging is gentle on the planet. Unlike the 1 billion plastic toothpaste tubes that end up in landfills every year, our recyclable toothpaste tube is made from aluminum, the most infinitely recyclable material out there. Our cardboard packaging is FSC certified, and you can opt out of receiving a plastic cap to make your Davids package completely plastic-free. It’s great for the entire family. With Davids, you don’t have to worry about choking hazards, nor do you have to think about creating the perfect homemade formula. Our zero waste toothpaste is safe for children of all ages. In fact, our nano-hydroxyapatite formula is most effective when it’s introduced at a young age. In celebration of Earth Day, why not give our sustainable toothpaste a try? It might just prove to be the easiest, most effective zero waste toothpaste option out there. happy earth day! From our small family-owned and operated business, we wish you a Happy Earth Day! As always, we’re honored to provide you with a safe zero waste toothpaste that you can share with your entire family. We’re extremely grateful for your continued support and your unwavering passion to do better for your health....and the health of this incredible planet. buy premium toothpaste now.
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answering the common question: “why do my gums bleed when I brush my teeth?”
Have you ever brushed your teeth and noticed blood in the sink? While bleeding gums are not considered normal, they are very common. Up to 60% of people will occasionally experience gum bleeding, so we figured it’s a great topic to discuss. The causes of bleeding gums can range from simply having the wrong toothbrush for your mouth to gum disease....so we’ll start by saying that the most important thing you can do to identify the cause of your bleeding gums is to visit your dentist! what causes bleeding gums when brushing teeth? With that being said, let’s dive into a few common causes for bleeding gums when brushing. brushing habits Your everyday brushing habits play a huge role in the health/inflammation of your gums. Bad oral hygiene: If you’re not taking proper care of your teeth (brushing at least twice daily and flossing at least once daily), plaque and tartar can build up on your teeth. This allows bacteria to grow on your gum line and cause irritation, inflammation, and bleeding. Hard-bristle toothbrush: If you naturally have sensitive gums, you may just be using a toothbrush that’s too hard for your mouth. Don’t worry, we have a guide to help you pick the right brush. Brushing/flossing too hard: Go easy on your mouth! Pressing harder on your floss/brush does not equal a deeper clean. Make sure you focus on diligent flossing that hugs your teeth rather than slicing your gums. And focus on brushing that prioritizes diligence over force, reaching tight spots and persisting for at least two minutes. As many dentists say, “Healthy gums don’t bleed.” mouth conditions While oral hygiene is an essential start, it doesn’t guarantee protection against bacteria buildup and progressive conditions like gum disease. Plaque/tartar buildup: Bacteria can build up on your gum line in the form of plaque and tartar (hardened plaque) over time. On top of brushing frequently and diligently (with a great natural toothpaste like Davids), head to your dentist for a professional deep cleaning. Gingivitis: Gingivitis is considered the early stage of gum disease where your gums become swollen and red, and they can bleed more easily. Your dentist will be able to tell you if your gums have reached the gingivitis stage. Periodontitis: The dreaded later stage of gum disease. This is the part where your gums may separate from your tooth, exposing your bone to damage and potential loss. This is why it’s so important to treat gingivitis in its early stages so it doesn’t progress! Studies suggest that the likelihood of periodontal disease is impacted by genetics, so be sure to look into your family history to see if you’re particularly susceptible to gum disease. lifestyle Oral health extends beyond your oral care routine! From diet and exercise to medication, the health of your gums (and entire oral microbiome) depends on your holistic self-care habits. Pregnancy+hormones: nearly 60-75% of pregnant women will develop gingivitis. Hormonal changes, specifically increased progesterone, can make it easier for bacteria to grow along your gum lines. This can also be an issue for those taking hormonal medications. Medications: In addition to hormonal medications, certain blood pressure medications, immunosuppressants, and some antiviral drugs can increase gum bleeding. If you take any of these medications regularly, call your doctor to see if they may be contributing to your bleeding gums. Diet: As always, diet plays a huge role in the health of your oral microbiome. A deficiency in Vitamins C and K can lead to excess bleeding. Vitamin C and other micronutrients + antioxidants play a huge role in strengthening your immune system, balancing bacteria in your body, and reducing infections that can lead to inflammation and bleeding. Now, let’s dive into some tips to soothe your bleeding gums when brushing teeth. how to stop bleeding gums when brushing teeth There’s no one-size-fits-all approach to taming bleeding gums, but here are a few of our top tips. Visit your dentist! We can’t stress this one enough. Your dentist can identify gingivitis, clean plaque and tartar with tools you don’t have at home, and assess your overall dental health with x-rays, professional knowledge, and more. Prioritize oral hygiene + a nutrient-dense diet: Check out our nutrition guide by Dr. Anu Isaac, DMD. She highlights the importance of water, vitamin D, protein, fibrous fruits and veggies, nuts and seeds, and more. All of these are so important for your oral and overall health! Avoid harsh chemicals: While harsh chemicals tend to kill everything in your mouth, they can also disrupt your oral microbiome and cause irritation and bleeding. Instead, we recommend fighting bad bacteria and inflammation with natural ingredients like those found in Davids (an effective toothpaste for bleeding gums), a simple salt rinse, and/or homemade turmeric paste (¼ teaspoon turmeric powder with ⅛ teaspoon melted coconut oil). If you notice your gums begin bleeding right around the time you get a new toothbrush, consider that a sign to look for another (gentler) brush. why Davids is a great toothpaste for bleeding gums Davids uses premium, natural, anti-bacterial, and anti-inflammatory ingredients to promote optimal oral health and reduce the risk of bleeding gums. Fight bad bacteria: Our naturally-derived xylitol and peppermint oil don’t just taste amazing, they work together to reduce bacteria, viruses, and other microorganisms in your mouth....naturally! Break down plaque: our premium, domestic, ultra-fine abrasive ingredients like hydrated silica, calcium carbonate, and baking soda neutralize the plaque forming acids in your mouth, remove surface stains, and whiten & polish your teeth. Reduce inflammation + irritation: by replacing harsh chemical ingredients like sodium lauryl sulfate (SLS) with natural alternatives like sodium cocoyl glutamate (our mild foaming agent derived from coconut material), Davids eliminates ingredients that commonly cause your mouth to “burn” and/or develop sores. And those are just a few reasons we call Davids the best natural toothpaste (and a great toothpaste for bleeding gums)! We hope our toothpaste+tips can help you avoid asking the question, “Why do my gums bleed when I brush my teeth?” once and for all. buy premium toothpaste now.
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how coconut can enhance your oral care routine when paired with Davids
At this point, you know we’re all about using natural ingredients to enhance your oral care routine. You may have noticed a few coconut-based oral care products on the market, including coconut oil toothpaste, coconut floss, and coconut oil pulling. What’s all the fuss about? Is coconut oil actually good for your teeth? Should you infuse these products into your oral care routine? In short, there are a ton of benefits to adding coconut oil to your oral care routine, especially when you pair it with the benefits of all the other amazing ingredients you’ll find in our natural toothpaste! Let’s take a closer look at these benefits. is coconut oil good for your teeth? Coconut oil is a naturally soothing and antimicrobial ingredient. In the world of oral care, research shows coconut oil contains certain fatty acids that have antimicrobial, antiviral, and anti-inflammatory properties. It can help reduce harmful oral microorganisms and break down plaque....consequently protecting your mouth against gum disease and cavities. Let’s take a deeper dive into the effectiveness of coconut oil when paired with a natural, holistic oral care routine. cocofloss Flossing allows you to reach the 35% of your teeth that brushing can’t, so it’s kinda important! Pair that with the benefits of coconut oil, and you have a match made in oral care heaven. That’s exactly what our friends at Cocofloss have accomplished! This natural, refillable floss created was designed with intention....its textured filaments scrub the hard-to-reach nooks of your teeth while its coconut oil coating fights bacteria and soothes your gums. oil pulling with coconut oil Oil pulling with coconut oil is a natural, concentrated, and effective alternative to conventional mouthwash. It’s another line of defense for your teeth.....cleaning those crevices, clearing out unwanted particles, balancing bacteria, distributing nutrients, and soothing your oral microbiome. When practicing dental Ayurveda (an ancient, natural, and holistic approach to physical and mental health), oil pulling with coconut oil is considered an essential therapeutic practice. It’s believed to aid in the treatment of 30+ systemic diseases! When swishing with coconut oil, the fatty acids work to naturally extract harmful substances from your teeth, gums, salivary glands and work to soothe+heal discomforts like ulcers, cavities, irritated gums, and damage from accidentally biting your lips/cheeks. Research also shows that, because oil pulling activates your salivary enzymes, it has the potential to absorb the chemical, bacterial, and environmental toxins from your blood….helping to detoxify and purify your entire body. On that note, if you’re looking to add coconut oil pulling to your oral care routine, we recommend this option from our friends at dr.tungs. is there coconut in Davids? Yes! Davids contains an ingredient derived from coconut material, but it’s not coconut oil. You might be wondering why we haven’t recommended a coconut oil toothpaste to complete your coconut-powered oral care routine. That’s because we think Davids is the best natural toothpaste, even though it doesn’t contain coconut oil. Here’s why. While the fatty acids in coconut oil present the benefits listed above, other essential oils are proven effective too! Specifically, the various mint oils found in Davids are known to balance the bacteria in your mouth, fight oral pathogens, soothe discomforts, reduce plaque, prevent gum disease, and leave your mouth feeling cool and minty fresh. Pair Davids with Cocofloss and coconut oil pulling, and you have the benefits of all of these oils combined! There’s no conclusive evidence about the effectiveness of coconut oil for teeth whitening. However, there is evidence that these Davids ingredients can polish+whiten your smile: Baking soda: a well-known whitening ingredient that neutralizes plaque-forming acids in your mouth. It’s been proven effective in removing surface stains and whitening+polishing teeth. Hydrated silica: our naturally-derived, ultra-fine hydrated silica joins baking soda in the challenge to remove surface stains and further whiten your teeth. Davids contains only the highest quality, USA-made hydrated silica with ultra-fine microscopic particles, so it won’t harm your enamel while it gently exfoliates and polishes your pearly whites. Sodium cocyl glutamate: our spotlight ingredient derived from coconut material! Sodium cocyl glutamate is our alternative to SLS, the foaming chemical we intentionally leave out of our natural toothpaste. This alternative creates a mild foaming action which helps transport the other ingredients to the hard-to-reach places in your mouth…..facilitating the cleaning and whitening process. So, while coconut oil has an array of benefits in the world of natural oral care, it’s not the end all be all! When you pair it with the other effective, natural ingredients in Davids, you create a holistic oral care routine that fights the bad and nourishes the good…...creating the optimal balance in your oral microbiome. buy premium toothpaste now.
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why does mouthwash burn? how to know which option is best for you
You love the cool, fresh feeling you get when you finish your oral care routine with mouthwash. Trust us, we get it.....we love the feeling of an extra clean mouth too. When paired with regular brushing and flossing....mouthwash can further freshen your breath, whiten your teeth, reduce plaque buildup, prevent cavities and gum disease, and get rid of unwanted particles that brushing and flossing leave behind. But do these benefits have to come with an intense burn? The answer is no, they don’t! So let’s uncover some of the reasons why your mouth might be experiencing discomfort from mouthwash...and discover some gentler, natural mouthwash alternatives that suit your needs. why does mouthwash burn? The answer to this question has a lot of layers, so let’s peel them back. irritating ingredients Conventional mouthwashes contain a lot of harsh chemical ingredients, many of which can lead to an intense burning during + after use. Some of these ingredients include: Alcohol: Some cosmetic mouthwashes are 18-25% alcohol. This typically isn’t even enough of a concentration to kill the odor-causing bacteria in your mouth. Rather, the alcohol acts as a vehicle for the other ingredients....and can cause your tongue, cheeks, and gums to burn along the way! Hydrogen peroxide: Now you might be wondering...okay, so why does alcohol-free mouthwash burn? Many conventional mouthwashes also contain hydrogen peroxide. While it’s known for its whitening capabilities, studies show that it can cause chemical burning and shouldn’t be used every day in your oral care routine. Chlorhexidine gluconate: This potent, bacteria-killing mouthwash ingredient is typically prescribed by dentists to treat gum disease. However, it’s also known to cause mouth irritation, decreased taste sensation, and rare but serious allergic reactions. We prefer reducing bad bacteria in a way that doesn’t sacrifice the rest of your mouth! Menthol: This natural ingredient is derived from peppermint and is completely safe. Usually, it leaves more of a cool, pleasant feeling in your mouth. But when paired with the burn of some of the ingredients mentioned above, it can feel overpowering. We’ve been conditioned to believe that we need to kill all of the bacteria in our mouths with harsh chemicals. But in reality, the oral microbiome is a delicate place, and we can all benefit from being mindful about the ingredients we choose to swish around in there. other contributing factors Certain mouth conditions, as well as the frequency of mouthwash use, can also contribute to your mouth’s discomfort. For example, regular use of conventional mouthwash can immediately irritate existing gum disease + mouth ulcers. Specifically, alcohol can make your gums hurt more, and it can also dry out mouth ulcers and slow the healing process. If you’ve experienced these conditions (or currently experience them) we highly recommend seeking out one of the gentler, natural mouthwash alternatives mentioned below. In terms of frequency of mouthwash use...your mouth will tell you if you’re using “too much” mouthwash! Common side effects of excessive mouthwash include mouth sores, inflamed tissue, painful gums, and decreased taste. This is your mouth’s way of begging you to make some changes! Either slow down on use or consider one of the natural mouthwash options below. natural mouthwash oil pulling with coconut oil Have you heard of oil pulling? In the eyes of dental Ayurveda (an ancient, natural, and holistic approach to physical and mental health), it’s an essential part of a healthy oral care routine. Oil pulling with coconut oil is an amazing alternative to conventional mouthwash that allows you to get rid of bad bacteria in your mouth without harming the good bacteria. The concentrated oil mixture works to remove toxins, prevent dry mouth, strengthen your teeth, and allow your gums (and the rest of your body) to absorb the benefits of Ayurvedic herbs. Check out this oil pulling option from our friends at dr.tungs. DIY natural mouthwash A few common household ingredients can go a long way in the world of oral care (without the burn)! For example: Studies show that baking soda (which you can find in Davids!) can effectively fight oral pathogens, neutralize plaque, and reduce gingivitis. It’s also known for its amazing whitening + remineralizing powers. Saltwater is a natural disinfectant known for its ability to clean and heal wounds. Well, the same applies to wounds (and everything else) in your mouth! Studies show that regular rinsing with a saltwater solution can reduce plaque, eliminate bad bacteria, and lower your risk of gum disease. There are several DIY natural mouthwash recipes out there that combine these ingredients with other natural, bacteria-balancing ingredients. Consider trying a few of these mixtures to discover which one suits your delicate oral microbiome. standard natural mouthwash recipe by Soundview Dental 1 cup distilled water 1 tsp. salt 1 tsp. baking soda 1 tsp. xylitol (optional) 8 to 10 drops of essential oils (optional) 20 drops of mineral drops (optional) DIY herbal mouthwash from Baylee Dental 4 oz of peppermint and sage leaves plus Echinacea Angustifolia root 8-12 drops of mint extract 1 tsp of thyme 2 tsp of Myrrh gum extract 5-7 drops of eucalyptus oil Note: If you’re in a pinch, you can just default to a simple saltwater mixture! how can Davids Natural Toothpaste help? Here’s your friendly reminder that mouthwash can’t do its job without daily brushing and flossing! That’s where Davids swoops in. Our natural toothpaste contains ingredients that can also be found in most natural mouthwash options....including our antibacterial + antiviral essential oils and xylitol, our natural bacteria-fighting sweetener! Not to mention, they don’t burn. So kick start your oral care routine with Davids, and set your favorite (gentle) mouthwash up for success. buy premium toothpaste now.
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what is dry mouth? answering your common questions and providing natural remedies
Did you know that a healthy mouth is supposed to produce 1-2 liters of saliva every day? While there’s no easy way to measure how much saliva you swallow throughout the day, it’s easy to notice when your mouth feels drier than normal. According to research, dry mouth affects 1 in 10 people. Although that number might be much higher since so many people don’t even realize they’re struggling with dry mouth. Are you one of those people? To help you find out, or to simply help you better understand your current dry mouth, we’re diving into the common questions about the condition. What is dry mouth? What are its long-term health impacts? How can you fix it, naturally? Let’s find out. what is dry mouth? Dry mouth, formally known as xerostomia, occurs when your mouth doesn’t produce enough saliva to stay comfortably wet. Why is this such an issue? Saliva plays an extremely important role in maintaining a healthy mouth. It fights cavities, promotes digestion, and maintains balance in your oral microbiome by doing things such as: Reducing bacteria (plaque) in your mouth Neutralizing the acids produced by the remaining bacteria Washing away food and other debris Carrying and delivering enzymes that break down your food and start the digestion process In short, when your mouth doesn’t produce enough saliva, it not only causes a dry, sticky discomfort. It can also wreak havoc on your oral microbiome’s delicate ecosystem. what are the main causes of dry mouth? If you’re experiencing dry mouth, odds are it’s due to a combination of factors. Even if there’s more than one cause, understanding them can help guide your treatment plan. Below you’ll find common lifestyle-related causes. tobacco use: tobacco directly dries up the saliva in your mouth while also disturbing the bacteria balance in your mouth alcohol consumption: alcohol is a diuretic, which means, as your body processes it, the alcohol strips your body of fluids. Alcohol also completely disrupts the bacteria balance in your mouth....this goes for harsh mouthwashes too. stress: if your body doesn’t feel safe, it won’t function optimally. If you experience dry mouth randomly for a few days, it could be stress-related. mouth breathing: you might be surprised to find out most people are mouth breathers, especially at night! When you sleep, your saliva production naturally slows down. When you breathe through your mouth, it dries up your saliva even further. If you experience dry mouth in the morning, this is at least one of the reasons. dehydration: you might be dehydrated without knowing it. In fact, it’s hard to “diagnose” dehydration until it becomes super serious. As a rule of thumb, if you’re already thirsty, you’re probably dehydrated. Please note that very active people (athletes) and those with diabetes dehydrate more easily. Below you’ll find medical-related causes. cancer treatment: because chemo and radiation kill your cells (good and bad), they can affect the function of your salivary glands....especially if the treatment is targeted at your head and neck. prescription drugs: scientists say that there are over 500 prescription drugs....and many more over-the-counter drugs, too....that contribute to dry mouth. These medications range from allergy meds to antidepressants, so be sure to check the “side effects” lists for your medications. nerve damage: if you have nerve damage from a head or neck injury, it could be affecting your salivary gland function. disease: conditions such as HIV/AIDS, rheumatoid arthritis, diabetes, stroke, oral thrush (yeast infection), Alzheimer’s, and more can cause dry mouth. aging: long-term health problems, new medications, your body’s ability to process these medications, and changes in appetite (and as a result, changes in nutrition) can all lead to dry mouth as you age. These are all things to keep in mind as you assess your dry mouth now and in the future. what are the less-obvious symptoms of dry mouth? In addition to, well, a dry mouth....here are some other common symptoms of dry mouth. persistent/frequent bad breath thick/stringy saliva grooved tongue changed sense of taste chronically chapped lips digestive issues difficulty chewing and/or swallowing insomnia (connected to mouth breathing) mouth sores frequent cavities sore throat Especially if these symptoms persist week after week, dry mouth might be a valid concern. how does dry mouth affect the rest of your health? A chronically dry mouth can lead to a host of problems, including the symptoms listed above. But we’ll expand on a few major ones here. cavities: without enough saliva, your mouth can’t fend off bacteria and the enamel-eroding acids that come with them. This can cause your mouth’s pH to become acidic, allowing bacteria to take over, increasing your risk of cavities, and reducing your mouth’s ability to naturally remineralize your enamel. Even just a few hours of dry mouth can disrupt the bacteria balance in your oral microbiome! oral microbiome imbalance: this one is closely related to the issue above, but an imbalance oral microbiome can lead to more than just cavities. It can lead to oral thrush (yeast infections), a grooved tongue, mouth sores, angular cheilitis (cuts in the corner of your mouth), gum disease, bad breath, gut dysbiosis, and more. gut issues: because the oral microbiome, and saliva, in particular, are so closely related to digestion and overall gut health, dry mouth can cause serious gut issues. These gut issues can manifest as digestive discomfort, brain fog, inflammation, and more. You can read about this in-depth in our previous article, “your mouth's special role in aiding digestion and taming inflammation.” These are just a few of the reasons you should never ignore dry mouth. It’s a message from your body that something is off and needs to be addressed! which people are at a higher risk of developing dry mouth? Those who experience the following are at a higher risk of developing dry mouth. cancer treatment with chemo and/or radiation strenuous athletic training diabetes mouth infections daily medications with dry mouth side effects rheumatoid arthritis HIV/AIDS other autoimmune diseases Alzheimer’s stroke sleep apnea a daily routine that involves tobacco, alcohol, poor nutrition, and not enough water genetic conditions underlying salivary gland issues If you encounter any of these conditions, be sure to check out our short and long-term natural remedies for dry mouth below. how long does dry mouth last? can it be treated fast? The duration of dry mouth depends on the cause. Start by asking yourself: have I experienced chronic dry mouth for years? does it only happen when I’m stressed? did it start after beginning a new medication? has it worsened as I continue to age? does it always worsen overnight? If you identify that it’s linked to an ongoing condition (like the use of daily medication, mouth breathing while you sleep, or simply aging), there’s probably no “quick fix” for the issue. However, we explain some natural remedies for dry mouth below. how do you fix dry mouth, naturally? There are many different natural remedies for dry mouth that can work to reduce, relieve, or even eliminate it altogether. We’ve outlined both short and long-term strategies below. For immediate relief: try artificial saliva: it’s important to note that these products do not help your mouth produce more saliva, rather they mimic saliva to provide short-term relief. Biotène gel contains only seven ingredients that work to moisturize your mouth. eat ice chips: this can be refreshing throughout the day when your dry mouth feels extremely uncomfortable. use xylitol-enriched products: Davids is formulated with xylitol, making it the best dry mouth toothpaste. Xylitol is a natural sweetener that’s scientifically proven to stimulate saliva production while reducing the growth of bad bacteria in your mouth. You can also find chewing gums with xylitol for extra relief. use a humidifier: if you live in an area with very low humidity (especially in the winter), a humidifier can help with dry mouth, dry throat, and dry skin. For ongoing relief and prevention: brush regularly with Davids: it’s the best dry mouth toothpaste because it contains glycerin and xylitol (both moisturizing) and avoids irritants such as SLS (more on this below). practice nose breathing: mouth taping at night can help you learn to breathe through your nose, open up your nasal passages, reduce teeth grinding, and, of course, reduce dry mouth. avoid tobacco and alcohol (even mouthwash): we hate to be the fun police, but avoiding these things is essential to your oral health! Tobacco and alcohol both wreak havoc on your oral and gut microbiomes. hydrate: most average adults should be drinking roughly 3-4 liters of water per day. It can be helpful to use one water bottle (specifically, a 1-liter bottle) to actually track how much water you’re drinking throughout the day. ask your doctor about changing medications/doses: it never hurts to ask about your options, especially if you’ve confirmed that one of your medications definitely contributes to dry mouth. eat a nutrient-dense diet for your oral microbiome: you’ll want to eat a diet full of whole foods, which are rich in natural vitamins, minerals, and water! You can read the specific diet tips from Dr. Anu Isaac, DMD in this previous blog post. avoid dry + hard foods: think saltines, bread, dry meats, and also processed foods with high sugar and/or high acid content. what makes Davids the best dry mouth toothpaste? First things first, every single ingredient in Davids works with your oral microbiome for optimal freshness, cleanliness, and long-term function. When it comes to dry mouth, the following ingredients work specifically to tame and balance the bacteria in your mouth, stimulate saliva production, maintain a healthy pH, freshen your breath, strengthen your enamel, and polish your teeth....without any harsh chemicals. vegetable glycerin: glycerin is a humectant, which by definition, means it retains and preserves moisture. It works to moisturize your mouth while stimulating your saliva glands to help reduce dry mouth. xylitol: this natural sweetener similarly works to moisten your mouth by stimulating your salivary glands to produce more saliva. It also works to control the growth of bad bacteria in your mouth, preventing plaque buildup and, in turn, cavities. baking soda: this gentle abrasive neutralizes plaque-forming acids in your mouth, polishing your teeth and reducing bad breath....which is a very common side effect of dry mouth! peppermint oils: research shows that peppermint oil not only works to freshen your breath, it actually reduces the bad bacteria in your mouth, too. Our peppermint oils are derived from domestic mint leaves for an unmatched fresh flavor. hydroxyapatite: our new Sensitive+Whitening Nano-Hydroxyapatite Toothpaste uses this cutting-edge ingredient to strengthen your enamel from the inside out. Because dry mouth exacerbates the growth of bad bacteria that can damage your enamel, hydroxyapatite is a great addition to promote long-term oral health. This is just the tip of the iceberg when it comes to Davids’ ingredients and efficacy. Don’t just take our word for it, try out our premium natural toothpaste for yourself. buy now.
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vegan vs. cruelty-free and why Davids is the best vegan toothpaste
While there’s a little overlap between the two labels (and the ethics behind them), the terms vegan and cruelty-free actually refer to two different things. Vegan means that the product contains no animal-based ingredients and no animal by-products. Cruelty-free means that the product (and sometimes, its individual ingredients) has not been tested on animals, but it could contain animal-derived ingredients or animal by-products. These definitions may seem simple, but in the industry of consumer packaged goods (CPG), there’s a lot of room for confusion, misinformation, and false claims. Don’t worry, we’ll dive into those details. Also, find comfort in the fact that Davids is both a vegan (you can check out our ingredients) and cruelty-free toothpaste (leaping bunny certified), so you don’t have to worry about misinformation with us. can a product be vegan but NOT cruelty-free? Technically yes, but not in our book. A product can have no animal by-products, but the company can still test it on animals. Consider this a red flag....a marketing ploy for unethical brands to appeal to vegan consumers without backing up their practices with ethics, genuine care, or transparency. You see, some laws actually require companies (including CPG companies) to test on animals. We say this to inform you, not to defend the acts of companies who test on animals. According to PETA, various government regulations around the world require animal testing depending on a few different factors, some of which include: The product type...think consumer goods, drugs, pesticides, vaccines, GMO foods, etc. The amount of potential exposure this product will have on humans or the environment The product’s known or anticipated toxicity During testing (which can involve hundreds to thousands of animals), the animals may be forced to swallow, inhale, or absorb (through the skin) the substance of interest for extended periods of time. In the U.S. specifically, once animal testing has been approved, there are no laws in place to protect the animals from physical or mental suffering. While we do think that proper testing of new (and existing) products is necessary and beneficial, there are several non-animal methods that can replace these cruel practices. Some of these animal-free methods include computer modeling, in-vitro testing, testing with human volunteers, and more. Not only would these methods end animal cruelty....they are often faster, more cost-effective, and more predictive of human health responses. common non-vegan ingredients to look out for We talk about this more in-depth in our previous article, 10 easy vegan swaps for your everyday self-care products, but some common non-vegan ingredients in self-care products include: glycerin: animal fat that’s often used to thicken conventional toothpaste, shampoo, lotion, soaps, and more lecithin: a moisturizer, usually found in shampoo and conditioner, that’s extracted from sheep’s skin gelatin: used to coat capsules like vitamins and other medications and make your toilet paper soft yet strong carmine: a red dye commonly used to color makeup hyaluronic acid: a hydrating ingredient that’s sometimes extracted from rooster combs wax: that covers many brands of lip balm and floss and is poured to make candles And these are just a few of them! Be sure to spend time checking if your everyday items truly contain no animal by-products. can companies lie about being vegan / cruelty-free? Definitely! But first, we need to set the record straight and say that we would never lie about Davids being a vegan or cruelty-free toothpaste. Unfortunately, we can’t say the same for all companies. You see, when a massive company mass-produces consumer goods, it can become very difficult to track its supply chain and maintain its claims across global markets. Let’s dig into this a little bit more. Say a large company mass produces conventional toothpaste. They claim it’s cruelty-free toothpaste, but they source low-quality ingredients from all over the world, and they distribute their final product all over the world too. How can this go wrong? Maybe the large company doesn’t test on animals, but some/all of their suppliers do. Maybe the large company would be able to eliminate animal testing if they sold products to only people in the U.S., but because they’ve expanded to a global market, they’re required to test on animals. In fact, China requires animal testing for all cosmetic products (even imported products), so if you’re buying a product that’s also sold in China, it may be cruelty-free in your country, but not in China. On top of this, there’s no globalized legal definition for the “vegan” and “cruelty-free” labels, so companies can slap these labels on their products with no repercussions or liability. It’s details like these that confirm that the vegan and cruelty-free labels are not always simple or straightforward. how to stick to your values Don’t worry, certifications and other indications still exist to help you identify products that are truly vegan and cruelty-free. When buying your self-care and home products, be sure to look out for: the leaping bunny certification: Davids proudly sports the leaping bunny certification, aka the only globally recognized label that certifies no animal testing was used in the development of a product ingredient transparency: all of the ingredients in our cruelty-free toothpaste are sourced and derived from the earth and contain no animal by-products. Plus, 98% of our ingredients originate in the U.S., meaning we know exactly where they come from, and our “made in the usa” claim is legitimate. If you haven’t already, give our vegan + cruelty-free toothpaste a try! buy premium toothpaste now.
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the five famous benefits of nano-hydroxyapatite
Clearly, we’re very excited about nano-hydroxyapatite (n-HA). We can’t help it, there’s a lot to be excited about! Although we’ve covered many of the benefits of this amazing ingredient in other articles, we wanted to lay them out here for easy access. We’re also going to dig a little deeper into each of these benefits, so you can understand exactly what hydroxyapatite is doing for your teeth on a nanoscopic level. Tiny particles, big results. 1: hydroxyapatite can effectively remineralize your teeth, arguably better than fluoride There are several studies out there that compare hydroxyapatite to fluoride, and in every case, hydroxyapatite has proven just as effective (if not more effective) than fluoride at remineralization. You’ll find some of these studies listed below. Nano-hydroxyapatite and its applications in preventive, restorative and regenerative dentistry: a review of literature Comparative efficacy of a hydroxyapatite and a fluoride toothpaste for prevention and remineralization of dental caries in children Comparison of Nano-Hydroxyapatite and Sodium Fluoride Mouthrinse for Remineralization of Incipient Carious Lesions Enamel remineralization and repair results of Biomimetic Hydroxyapatite toothpaste on deciduous teeth: an effective option to fluoride toothpaste Intuitively, these results make sense, and here’s why. Hydroxyapatite already makes up roughly 97% of your tooth’s enamel (the hard outer surface) and 80% of your tooth’s dentin (the layer right below your enamel). When you brush regularly with nano-hydroxyapatite particles, they’re able to bond to your tooth and penetrate deeply because they feel “at home.” This allows the particles to remineralize your teeth from the inside out! What does that actually mean? Nano-hydroxyapatite can effectively provide tooth sensitivity relief, prevent tooth decay, and even reverse cavities. We’ve confirmed this in our own lab studies (completed by a trusted third-party lab). We compared Davids Sensitive + Whitening Nano-Hydroxyapatite Toothpaste with six leading competitors, two of which were sensitive toothpastes that contain fluoride: Colgate Sensitive and Sensodyne Pronamel. Davids outperformed all of the competition (including these fluoride toothpastes) by effectively remineralizing the holes and imperfections in the tooth. The results speak for themselves. 2: hydroxyapatite is safe, non-toxic, and biocompatible. As mentioned above, hydroxyapatite already naturally exists in your body. It’s biocompatible, meaning it works with the living cells in your body and does not harm them in any way. So unlike fluoride, you don’t have to worry about using or ingesting too much of it (or allowing your kids to do the same). In addition to fluoride, a lot of conventional “sensitive” toothpastes contain potassium nitrate, which is a synthetic drug used to numb your tooth’s nerve and temporarily relieve your sensitivity. In a short time, the numbing wears off, causing you to crave the chemical drug more. It feeds this harmful cycle of absorbing / ingesting chemicals without actually addressing the root cause of the sensitivity. Unlike fluoride and potassium nitrate, hydroxyapatite actually provides your tooth with a natural mineral supply. You see, our teeth are in a constant state of attack from acids and bad bacteria found in plaque. Nano-hydroxyapatite is a natural source of calcium, working with your saliva to restore minerals and fortify your teeth from the inside out. 3: hydroxyapatite is good for your oral microbiome. Your oral microbiome is the window to your overall health. It’s home to over 700 species of bacteria, it interacts directly with your gut microbiome, and it’s the entry point to your digestive system. Imbalances in your oral microbiome can impact your cognitive function, heart health, hormone health, immune system, digestive system, and more. The good news? Because hydroxyapatite is biocompatible, it doesn’t contribute to any of these imbalances. In fact, it actively works to promote balance in your oral microbiome! It does so by effectively reducing bad bacteria by binding to the proteins in plaque, removing these harmful microorganisms without depleting your mouth of good bacteria. Yes, good bacteria exist, and they’re actually essential for your oral microbiome (and body) to function properly. Other agents like fluoride and alcohol will wipe out all of the bacteria in your microbiome, which can cause issues over time. Studies show that hydroxyapatite successfully prevents bad bacteria from attaching to the enamel, removing it without actually killing the good bacteria. More proof that it’s an effective long-term solution. 4: hydroxyapatite can whiten your teeth (without any help). Research shows that hydroxyapatite toothpaste can whiten your teeth without the help of any other whitening ingredients. It doesn’t accomplish this by simply “polishing” your tooth’s surface. It penetrates the enamel, replenishing minerals and repairing stains, scratches, and imperfections at the source. The result is whiter, healthier, and stronger teeth. Add in the other whitening ingredients found in Davids such as calcium carbonate, hydrated silica, baking soda, and sodium cocoyl glutamate....and you have the perfect recipe for a pearly white smile! 5: hydroxyapatite helps your mouth maintain a healthy pH. A healthy pH is extremely important for your oral health. Every day, our teeth are subject to acid attacks from coffee, citrus fruits, sugars, and other acidic foods and drinks. When the pH of your saliva becomes too acidic for too long, it can lead to bad breath, sensitivity, inflammation, gum disease, tooth decay, and more. Your saliva’s pH should hover between 6.2 and 7.6 (neutral / slightly alkaline), and hydroxyapatite can help it stay there. When n-HA remineralizes the enamel, it makes your teeth more resistant to acidic substances, preventing them from penetrating the enamel and causing lasting damage. On top of this, our other neutralizing ingredients such as xylitol further prevent bacteria from sticking to your teeth and help to produce more neutral saliva to balance out the acidic saliva in your mouth. In other words, Davids Sensitive + Whitening Nano-Hydroxyapatite Toothpaste works to protect your teeth from every angle. Buy Nano Hydroxyapatite Premium Toothpaste Now.
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how to celebrate global recycling day with a “less is more” mindset
The truth is, there aren’t many sustainable toothpaste options out there. But the fact that you’ve made it to this article means you’ve found one of them! And we’re so happy you have. If the concept of Davids has piqued your interest at all, we think you’ll love the concept of minimalism. Minimalism is the idea that when you focus on consuming less “stuff” and instead prioritize the more meaningful things in life, your mood and sense of purpose can drastically improve. As a brand built on simplicity, sustainability, and intention, we embody minimalism at our core. Why does this matter? Well, minimalism can not only have an amazing impact on your life, but it can also reduce your impact on the environment. And with Global Recycling Day right around the corner, what better way to prepare and celebrate than to talk about all things minimalism, recycling, and sustainable toothpaste? why we love and embrace minimalism You can tell just by looking at a tube of our natural toothpaste....we’re passionate about minimalism. The simple “less is more” mindset can add so much meaning to your life. Learning to live with less “stuff” and spend less time in the pursuit of “stuff” leaves so much more room to focus on the things that truly matter in life....such as health, connection, growth, self-awareness, alignment, purpose, and beyond. In fact, minimalism is known to introduce so many benefits, some of which include: more time, money, and freedom more awareness about your environmental impact more productivity more higher-quality, durable possessions more presence and mindfulness more gratitude less stress less comparison less clutter in your physical space + mind From our short list of amazing ingredients to our clean+simple design, everything about the Davids brand embraces simplicity. Our zero waste toothpaste embodies the belief that fewer, more thoughtful ingredients can deliver a greater range of benefits, and simple, intentional design can put your mind at ease with a single glance. At the end of the day, both of these things can also benefit Mother Earth, and that can add another layer of peace and positivity to your everyday life. how minimalism promotes sustainability and vice versa The human desire to consume has introduced a lot of issues for the planet. Mass production to keep up with ever-increasing consumer demands generates greenhouse gas emissions at every stage, requires mass amounts of water, encourages harmful agricultural practices, and produces absurd amounts of waste and plastic pollution. Research published in the Journal of Industrial Ecology reveals that 60-80% of environmental pollution is a result of household consumption, and countries with the highest consumption rates have an environmental impact that’s 5.5 times higher than the global average. The good news is that if our consumer habits are what got us into environmental trouble, they can get us out. That’s where minimalism comes in. By training your mind to be conscious of your consumption habits, you can drastically reduce your impact on the environment. So what does conscious consumerism / minimalism look like in practice? You can easily distinguish between items that you truly need vs. ones that you simply want. You tend to focus on items that will last a long time, rather than ones that are just disposable and on-trend. If they are unavoidable short-term items (like toothpaste), you seek sustainable toothpaste alternatives that can be recycled to avoid unnecessary waste. You support innovative brands that challenge traditional polluting methods and align with your values. When you experience how good it feels to care for the planet and practice conscious consumerism, it motivates you to continue on your minimalist journey. how to make the most of global recycling day March 18th is Global Recycling Day, an initiative that encourages everyone around the world to think about the things we “throw away” and start viewing these things as opportunities to create positive change, not waste. (That’s exactly the inspiration behind our zero waste toothpaste!) Recycling is a simple, instant practice you can implement to protect the planet’s natural resources. It’s an essential part of a circular economy (an economy that challenges that traditional “produce, consume, waste” mindset), which is our front-line defense in the fight to protect the planet. How can you make the most of Global Recycling Day? Here are a few of our top tips. spread awareness: tell all your friends and family members about the benefits of recycling. These days, there’s so much talk about whether or not it truly helps the environment, and the answer is: it does! Especially when the alternative is just to continue to send billions of tons of waste to landfills. try something new: take it a step further than recycling. If you’ve never tried composting before, make a goal to start on Global Recycling Day! Other new habits might include upcycling old clothes, repurposing old food containers, or investing in a water filter to avoid single-use cups and bottles. make sustainable product swaps: an easy one is to switch from conventional toothpaste to our sustainable toothpaste! Not only are our ingredients more effective and environmentally friendly, but we also use sustainable toothpaste packaging including our recyclable toothpaste tube, FSC certified cardboard boxes, and recyclable caps. And remember, all of these habits can extend beyond Global Recycling Day. We’re proud to provide you with the best natural toothpaste that not only encourages minimalism....but sustains nature+you. buy premium toothpaste now.
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how to clean your tongue naturally and effectively using a tongue scraper
Have you ever consumed a colorful food/beverage that turned your tongue a different color? Or felt that sticky film on the surface of your tongue? These things alone are enough to prove how absorbent and vulnerable your tongue is.... and how much bacteria love to make themselves at home on this grooved, cushy surface. Now, before you go and grab the harsh mouthwash that will wipe out nearly every living organism inside your mouth (good or bad), we want to remind you that your oral microbiome is a very delicate ecosystem. It thrives when the good bacteria are nurtured and the bad bacteria are reduced. This way, it can continue to aid digestion, fight off disease, and communicate with the healthy bacteria in your gut. Needless to say, wiping out the entire ecosystem is not the answer. So what is the answer? Tongue scraping. Using a tongue scraper is one of the oldest and best ways to reduce the bad bacteria in your mouth and remove that icky film that causes bad breath (and tongue discoloration). Good news, we now have an amazing tongue scraper available that you can add to your natural oral care routine, in tandem with Davids Natural Toothpaste, of course! why use a tongue scraper? Your tongue is a breeding ground for bad bacteria, hence the biofilm and mixture of flavors and smells that often accumulate on its surface. Many dentists agree that simply brushing your tongue or rinsing with mouthwash is not enough to truly clean your tongue. In fact, they say these methods may only kill the outer cells of your tongue’s biofilm… but won’t effectively reach the bacteria thriving underneath the film. On the other hand, tongue scraping removes the bacteria that reside above and beneath the biofilm on your tongue, leaving it fresh and healthy. Research shows that tongue scraping can effectively reduce plaque counts after just 10 days. On top of these health benefits, tongue scrapers (especially the stainless steel model we offer) are durable and can be infinitely reused. It’s an effective zero waste alternative to mouthwash, and you know how passionate we are about sustainability! benefits of a tongue scraper Well, as mentioned above, using a tongue scraper can rid your tongue of bad bacteria without harming your oral microbiome. But it’s also important to note that tongue scraping is an ancient Ayurvedic practice that poses many inconspicuous benefits. Ayurveda (the world’s oldest holistic healing practice) emphasizes that the tongue is directly connected to many of the vital organs in your body such as the heart, kidney, liver, lungs, stomach, and beyond. We couldn’t agree more, which is why we always say that the mouth is the window to your overall health! Similarly, the health of your tongue reveals a lot about the health of these organs, so it’s essential to care for your tongue to promote your overall health. Tongue scraping is one of the best ways to do so, as it removes the toxins on your tongue while massaging and stimulating the tissue. To summarize, Ayurveda (and many western medicine doctors+dentists) believe that the benefits of a tongue scraper include: fresher breath improved taste decreased risk of tooth decay + gum disease improved tongue appearance (aka, another opportunity to assess your oral + overall health) increased health for your vital organs improved digestive + gut health reduced toxic load for your body fewer bad bacteria + dead cells on your tongue When you try tongue scraping, the benefits speak for themselves as it leaves your mouth feeling fresher than ever before. Trust us, (if it hasn’t already) tongue scraping will become the piece of your oral care routine you can’t live without. how to use a tongue scraper + optimize its benefits To optimize the benefits of your tongue scraper, it’s important to understand how to use it. Here are a few of our top tips. Use your tongue scraper in tandem with brushing with Davids. You can use your tongue scraper before or after brushing your teeth, but just be sure to brush (and floss) in tandem with tongue scraping to optimize freshness. Rinse your mouth before use to remove any loose food particles. Scrape your entire tongue. It’s okay if you have to scrape multiple times, just make sure you get the sides and all the crevices. Scrape from back to front. The further back you can get (comfortably), the more bacteria/biofilm you’ll remove. Rinse your tongue scraper between every scrape to effectively remove debris and bacteria.Wash your tongue scraper with mild soap and hot water after use to eliminate bacteria and debris. You do not want to store it for hours without washing it first. Make sure you store your tongue scraper in a clean, dry place. This is the same advice we’d give you to store your toothbrush! stay tuned for a special announcement At this point, you’re probably wondering, “Why are they dedicating an entire article to tongue scraping when they don’t even sell a tongue scraper?” Our answer is.... One: stay tuned! And two: tongue scraping is a safe, sustainable, and effective way to elevate and optimize your oral health. And we care a lot about your oral health! When you pair tongue scraping with our natural toothpaste, it becomes one of the easiest ways to start and end your day on the freshest possible note. So naturally, we’ve been working with some awesome oral care innovators to add the best tongue scraper on the market to our product lineup. Don’t worry, you’ll be the first to know when it arrives! In the meantime, make sure you’re stocked up on the best natural toothpaste to jumpstart your holistic oral care routine. buy premium toothpaste now.
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