kick start your plastic free july with our top tips and zero waste toothpaste
At Davids, we're all about sustaining nature+you. That’s why we prioritize zero-waste toothpaste formulas, sustainable packaging, and intentional processes that keep plastic waste to an absolute minimum. In honor of Plastic Free July, we're highlighting some of our favorite ways to be part of the solution in the fight against plastic pollution. Are you up for the challenge? what is Plastic Free July? Plastic Free July is one of the largest, most impactful environmental movements in the world. Since its founding in 2011 by Rebecca Prince-Ruiz and a small local government team in Western Australia, Plastic Free July has reached millions of people all over the world....and made a huge impact in the fight against plastic pollution along the way. It’s estimated that Plastic Free July participants have: Reduced annual household waste by 3.5% per person Saved 2 billion tons of waste, including over 650 million pounds of plastic (over the years) Integrated their new low-waste habits into their lives beyond July 11 years later, the initiative has reduced the global demand for plastics, including lowering the use of plastic water bottles by 2.3%, fruit + vegetable packaging by 3.1%, and plastic straws by 4%. This measurable progress is proof that there’s power in numbers, and even just a month-long collective effort to reduce our plastic consumption can go a long way. how can you be part of the solution? Plastic Free July outlines attainable goals and ideas to help you reduce your plastic consumption so that your efforts in July can easily transform into real lifestyle habits. Check out this link to see some of their ideas....from bringing your own reusable coffee cup to getting crafty with your trash bag liners. In addition to their tips, we’re sharing some of our favorite ways to participate in Plastic Free July while keeping the bigger picture in mind. practice mindfulness We live in a world surrounded by plastics. From meats sealed in plastic packaging to plastic toothbrushes, we come in contact with so many plastics that we may not even realize because we’re just so used to them. The daily grind of life often forces us into this place of living on “autopilot,” where we go through the motions of our day, not thinking twice about what we’re doing or why we’re doing it. This is where mindfulness comes in: it’s an amazing practice that directly challenges this “autopilot” mode of moving through life. Mindfulness is a conscious, intentional practice centered around grounding you in the present moment. In other words, mindfulness invites you to pause, take a deep breath, come into your body, and take the time to truly exist and absorb the present moment. By doing this, you become more aware of your actions, challenging “autopilot” mode so you can make more conscious decisions. Think of your morning routine as an example. Maybe you wake up, brush your teeth, do your skincare routine, and make your bed. You’re so used to moving through the motions of your routine that you may not stop to think about how many products in that routine (your toothbrush, toothpaste, floss, face wash, moisturizer, etc.) come in plastic bottles. By practicing mindfulness, you can really make a mental note of each action. For example: How does your toothbrush feel moving against your teeth and gums? Do you know what the bristles are made of and how they’re made? How does the toothpaste tube feel when you squeeze it? Is it made from plastic, or is it a recyclable toothpaste tube? How does your face wash feel when you lather it on your skin? When you press the pump? Is the pump plastic? And so on. Practicing mindfulness throughout your day can help you take inventory of just how much plastic you’re interacting with on a daily basis....which brings us to our next tip for Plastic Free July. take inventory + identify easy swaps As you move through your day, it can be helpful to take inventory of plastics. One easy way to do this is to take inventory by room. How many plastics are you coming into contact with in the bathroom, the kitchen, your bedroom, your office (home or public), or the coffee shop? Think of all the places you go most days, and this will help you begin to estimate how many plastics you’re encountering through your regular routine. Below, we’ve outlined a few common “easy swaps” to get you started on this activity. Bedroom + Bathroom conventional deodorant → deodorant that comes in paper packaging conventional shampoo & conditioner → plastic free shampoo & conditioner bars plastic toothpaste tube → Davids recyclable toothpaste tube toothpaste tubes with plastic caps → Davids zero waste toothpaste option (explained below) plastic toothbrush → Davids premium soft bamboo toothbrush Kitchen plastic resealable bags → Stasher bags or glass containers plastic water bottle → reusable stainless steel or glass bottles plastic trash bags → paper bags Office hand lotion in plastics → lotion that comes in a glass jar virgin plastic pens → pens made from recycled plastic See what others you can identify throughout your day! register for the Plastic Free July challenge When you officially register for the Plastic Free July challenge, you’ll receive tips and tricks to keep you motivated throughout the month. It can also help you truly feel like a part of the larger global movement to stray away from plastics. Community support is always important when it comes to taking on a new challenge! what we’re doing at Davids From day one, we’ve always been focused on reducing our plastic waste (and overall environmental footprint) throughout our entire supply chain at Davids. From domestic sourcing and production (which helps us minimize our shipping waste and emissions) to bottling (or should we say tubing?) our zero waste toothpaste in aluminum, we always prioritize plastic-free processes. recyclable toothpaste tube: our recyclable toothpaste tubes are made from aluminum, one of the most infinitely recyclable materials on the planet! Did you know that of all the aluminum ever produced in the US, nearly 75% is still in circulation? By switching to Davids, you can avoid contributing to the 1.5 billion plastic toothpaste tubes that make their way to landfills every single year. zero waste toothpaste: when checking out on our website, you can enter ***REMOVE CAP*** on the second line of the address field to have a completely plastic free toothpaste option. sustainable toothpaste packaging: our toothpaste is always delivered in FSC-certified sustainable packaging, meaning the paperboard comes from responsibly managed forests and does not contribute to deforestation. Not to mention, it’s not plastic! bamboo toothbrush: to avoid contributing to the 1 billion plastic toothbrushes that end up in landfills every year, make the switch to our premium bamboo toothbrush. The bamboo handle is 100% compostable and the bristles are soft, high-performance, and BPA-free. stainless steel tongue scraper: to effectively clean your tongue and reduce the need for a mouthwash that comes packaged in plastic, we recommend adding a medical-grade stainless steel tongue scraper to your routine. It can help you prevent bad breath, reduce bacteria, and improve your overall oral health without any plastic in sight! We hope our line of premium, natural, and plastic-free oral care products gives you a daily dose of inspiration to minimize plastic throughout your life, one swap at a time. Happy Plastic Free July! buy now premium toothpaste now
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our top five tips for taking care of your teeth and the planet while traveling
Traveling can be exciting and enlightening, but it can also be hard on your body (even your teeth). When journeying to a new destination, you can typically expect to be thrown out of your routine. Whether you’re traveling by plane, train, or car, you’re limited in terms of what self-care items you can bring along with you...as well as what amenities you have access to throughout your trip. Sure, there are all kinds of travel-sized products out there that you can bring along with you. But are they the best option when it comes to caring for your teeth and the planet? To help answer this question, we’re sharing some of our top tips for taking care of your teeth and the planet next time you travel. From sharing advice to spotlighting our sustainable travel size toothpaste and essentials bundle, we want to help you feel prepared for your next trip, in a way that sustains nature+you. 1: check in on your last check up First things first: when was the last time you went to the dentist? Before you travel, it’s always a good idea to check in with your dentist to make sure you don’t have any serious issues lurking in the background. The last thing you need to worry about as you leave home (aka, the place where your regular dentist exists!) is emergency dental treatment. Once you get a clean bill of health from your dentist, you can travel with peace of mind knowing your pearly whites are in the clear. 2: grab your Davids travel essentials Now that you’ve checked in with your dentist and begun packing for your trip, one of the best things you can do to sustain nature+you is to stock up on our travel size toothpaste. For our friends with sensitive teeth, we recommend our travel size nano-hydroxyapatite toothpaste. Why is this one of the best ways to care for your teeth + the planet as you travel? it remineralizes your teeth: with every brushing, our hydroxyapatite toothpaste delivers a nourishing dose of n-Ha particles, which penetrate your enamel to fortify it from the inside out. These nanoparticles plug tiny holes and imperfections in your enamel to protect your tooth’s center nerve from outside attacks (cold food/drinks, bacteria, and more). it prevents dry mouth: let’s face it, for many reasons, it can be way harder to avoid dehydration and dry mouth when you’re traveling. When your mouth is dry, it gives bacteria the upper hand, allowing them to do more damage. To combat this, our travel size toothpaste is formulated with intentional ingredients like xylitol, premium peppermint oils, and vegetable glycerin to stimulate saliva production and moisten your mouth. it’s a zero waste toothpaste: unlike most (if not all) conventional travel size toothpaste out there, our toothpaste comes in a recyclable toothpaste tube. That’s right! Instead of plastic, we package our paste in aluminum, an infinitely recyclable material. Trust us, you won’t find many other travel size self-care products that also work to minimize plastic waste! 3: keep everything clean In addition to our travel size toothpaste, the Davids Essentials Bundle can add even more benefits to your travel routine. Along with our hydroxyapatite toothpaste, the bundle includes our tongue scraper and bamboo toothbrush. When traveling, it can be hard to keep your oral care products on you while also keeping them clean. Keeping these products clean is crucial since you don’t want to introduce new sources of bacteria to your mouth while you travel! You can start by disinfecting the toiletry bag that will be holding the products and washing your tongue scraper with soap after every use. But when it comes to keeping your toothbrush clean as you travel, things can get a little tricky. We recommend keeping it in a clean reusable bag or opting for a brand new bamboo toothbrush. While it’s not ideal to think of a bamboo toothbrush as a “single-use” item, you can find peace knowing it’s biodegradable and compostable. Unlike its plastic counterparts, a bamboo toothbrush can decompose in an industrial compost bin in a matter of weeks. 4: stay hydrated To circle back to the topic of dry mouth, staying hydrated is key when it comes to caring for your teeth while traveling. It’s one of the best ways to ensure your mouth has what it needs to produce an adequate supply of saliva while flushing out lingering debris, bacteria, and residue. To make sure you’re sustaining nature+you, we recommend bringing along a reusable water bottle to refill at rest stops and airports along the way. This way, you can keep up with your water intake without contributing to the billions of plastic water bottles used across the globe each year. 5: bring your own satiating snacks Believe it or not, your snacking habits can play a massive role in your oral health (and your volume of waste) while you travel. Carb-heavy snacks, ranging from potato chips to sugary candy, are the main foods that feed bacteria. When these bacteria feed off sugar deposits, they generate acids that can cause bad breath, sensitivity, gum disease, tooth decay, and beyond. Not to mention, it’s estimated that large airports can generate up to 32,000 tons of waste per year. The snacks and drinks that come in single-use plastic packaging contribute heavily to this number, which is another reason we recommend bringing your own mouth-healthy, sustainable, and satiating snacks along with you the next time you travel. Some of our favorite mouth-healthy snacks include vitamin-D-rich products such as cheese, fibrous fruits and vegetables, healthy nuts and seeds, and lean proteins such as seafood, tofu, and beans. You might be surprised to find that most airports allow you to bring prepped food through security, so be sure to check your local airport’s rules before you head out. travel with care With summer in full swing, we hope you have some fun, relaxing adventures planned! To prepare for your travel days, be sure to check out all of our travel size toothpaste flavors. With our charcoal, peppermint, and hydroxyapatite toothpastes as travel options, stock up to ensure your next travel day sustains nature+you. buy premium toothpaste now
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how often should you whiten your teeth? why PAP teeth whitening has more lenient rules
Your smile is one of the things that shapes your first impression, so we completely understand the desire to make sure it shines bright. We also understand that teeth whitening can be overwhelming. With so many options out there, how do you know where to start? And once you start, how do you know how often to continue your routine? With so many different types of teeth whitening (with very different active ingredients), the truth is, these questions don’t have simple answers. On one hand, you have conventional peroxide-based teeth whitening products that are so harsh, your teeth and gums can feel sensitive after one single use. On the other hand, you have emerging PAP teeth whitening products that take a more natural approach, whitening and remineralizing without releasing any damaging free radicals in the process. These two types of whitening have very different care instructions. And within each type, there are so many different modes and concentrations of each product! No wonder there’s so much confusion about how often you should whiten your teeth. To clear up some confusion, we’re exploring some popular teeth whitening products and how often you should use them. We’re also diving into why these products have such specific guardrails around usage....an important thing to explore for products you might use several times throughout the year! how often should you whiten your teeth with gel? First, it’s important to discuss why there are so many guardrails around teeth whitening, especially with concentrated gels. The majority of teeth whitening gels are formulated with some mix of hydrogen peroxide and/or carbamide peroxide, chemical bleaching agents that release free radicals (damaging atoms) while they work. While these chemicals are very effective at removing stains, they’re also very harsh. If you’ve ever used them, you’re probably familiar with the sensitivity, burning, itching, redness, and even bleeding that often come with them. In order to effectively whiten, the peroxide must penetrate your tooth’s surface and treat stains that exist in the dentin layer (the layer that contains tubules that lead to your tooth’s center nerve). This is why most people feel sensitivity when they whiten, even with perfectly healthy teeth. The burning, redness, and bleeding occur when the peroxide comes in contact with your tender gum tissue, which leads to even more pain and discomfort. These are just a few reasons why teeth whitening with peroxides requires very specific instructions, and we’ve included some general rules of thumb below. at-home gel strips & molded trays: because these formulas are weaker than professional whitenings, many manufacturers will say you can use them for up to 14 consecutive days for 30+ minutes each time. However, if you feel tooth sensitivity, we recommend listening to your body and stopping when you receive signs of discomfort. With these at-home applications, it’s really important to make sure the gel isn’t touching your gums. When you let these chemical formulas marinate on your tender gum tissue, it can cause extreme discomfort. professional gel whitening: your dentist should be able to tell you how often you can receive professional whitening based on the health of your teeth and the strength of your enamel. Generally, professional whitening should not exceed 1-2 times per year. Remember, the frequency of whitening will always depend on the concentration of the whitening agent (in this case, peroxide), the product’s specific instructions, and your dental health/history. We recommend consulting with your dentist before you start a new whitening routine! PAP teeth whitening PAP teeth whitening is revolutionizing the teeth whitening world. Unlike peroxides, PAP does not release free radicals as it color corrects. On top of this, PAP+ formulas contain hydroxyapatite, a naturally occurring, remineralizing agent that works to strengthen your enamel as it whitens, not damage it like peroxides! This is why many PAP+ whitening products do not cause gum irritation or tooth sensitivity. Just like peroxide-based whitening products, there are many different types of PAP+ whitening products, each with its own set of instructions. We’ve summarized a few below. PAP whitening kits: These kits usually come with PAP+ gel, an application tray, and blue light to enhance the product’s penetration. You should notice a whiter smile after 1-2 applications (10 minutes long), but you’ll see that many products are labeled for up to 6 consecutive days of use. PAP whitening strips: you’ll find that many PAP+ whitening strips instruct you to wear them for 30 minutes at a time....as often as you want! You’ll be delighted to find out that these strips don’t burn your gums the way peroxide-based whitening strips do. PAP whitening powder: these powders can be used daily in tandem with your toothpaste for an extra boost of whitening. natural mouthwash: You can also consider adding a natural PAP+ mouthwash to your daily routine to nourish a bright white, healthy smile over time. We recommend a formula that contains PAP, hydroxyapatite, xylitol, and naturally derived mint oils. Speaking of whitening products that are safe for daily use, let's dive into the whitening powers of Davids nano-hydroxyapatite toothpaste. natural whitening with our hydroxyapatite toothpaste Always remember, it’s essential to keep up with your regular dental hygiene routine to maintain a bright white smile! You can add our sensitive+whitening hydroxyapatite toothpaste to your daily routine to brighten your smile without worrying about damaging your enamel or causing discomfort in your teeth and gums. In fact, our hydroxyapatite toothpaste works to reverse and prevent tooth sensitivity, remineralizing your enamel from the inside out while correcting stains at the source. Many of our customers report whiter, less sensitive teeth after just a few days of brushing with our hydroxyapatite toothpaste....why not jumpstart your whitening routine in a healthy way? buy nano hydroxyapatite premium toothpaste now
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do you have one sensitive tooth? it might be trying to tell you something
Do you have that one sensitive tooth that always seems to get in the way? It forces you to chew on one side of your mouth, sip through a straw, and be extra careful when you brush on that side. We know that sensitivity, in general, can be extremely uncomfortable and disruptive. But when it’s just one sensitive tooth, it can even feel a little bit mocking. All of your other teeth feel fine, so why is this one giving you such grief? It’s not like you’re skipping it when you brush! Don’t worry, we completely understand the frustration. And we’re here to tell you that there can be several different causes (and solutions) for that one sensitive tooth! Sensitivity isn’t always your fault. In fact, it can even happen when you’re sleeping. Let’s dive into some of the many causes of your one sensitive tooth and how adding hydroxyapatite toothpaste into your routine can work wonders for this pesky issue. what’s happening inside a sensitive tooth? Tooth sensitivity occurs when the hard outer layer of your tooth (enamel) is worn down, exposing the layer underneath (dentin). Your dentin contains tubules, which are little tube-like pathways that lead to your ultra-sensitive tooth’s center nerve. If your enamel gets worn down over time through things like poor oral care, rough brushing, plaque buildup, etc., these tubules become exposed to all outside forces such as food, drinks, sugar, cold air, and beyond. These outside forces now suddenly have access to your tooth’s center nerve, causing extreme sensitivity. Now you might be thinking....how can plaque buildup or rough brushing affect just one tooth? Wouldn’t it affect more of them? That’s a great question, let’s dive into some reasons why you might have just one sensitive tooth. why you might have just one sensitive tooth One sensitive tooth might be an indication that the issue isn’t simply plaque or aggressive brushing. There are a few reasons why sensitivity might be able to single out just one tooth, let’s explore some of them. tooth decay: has it been a while since you’ve gotten an x-ray at the dentist? This would tell us if your one sensitive tooth is actually a result of tooth decay. If that’s the case, your dentist can prescribe a treatment such as a filling to relieve the sensitivity. Tooth decay can “target” one single tooth because of its location. It’s possible that the tooth is used more frequently than others for chewing, so it’s often exposed to sugars and acid-forming bacteria that wear down its enamel over time. gum recession: this is actually one of the leading causes of sensitivity, especially in just one tooth! Over time, harsh brushing or general wear and tear can cause your gum tissue to recede on one tooth (or more). Your gum tissue is another protective layer for your dentin. Below your gums, your teeth don’t have any enamel! So they rely on your gums for protection, keeping those tubules protected from the outside world. jaw clenching (bruxism): clenching is another common cause of localized sensitivity. If you have an off-center bite, or if you tend to clench at an angle during the night, it can wear down your enamel in one localized area. Clenching/grinding can also lead to gum recession, as it puts serious pressure on your gums. Serious tooth grinding can also make your teeth “loosen” in their sockets, creating pockets for bacteria to fester and cause even more sensitivity. How do you know if you’re clenching at night? Keep an eye out for the common symptoms of clenching, such as jaw soreness, tension headaches upon waking, ear aches, or clicking in your ears when you open your jaw. Other (more obvious) causes of sensitivity include a loose filling or a cracked tooth. If you’re experiencing sensitivity in a tooth that has a history (your dentist has already done some work on it), then we highly recommend going to visit your dentist to see if everything is in place. No matter what, we recommend visiting your dentist to get a professional opinion instead of self diagnosing. One sensitive tooth could be the sign of a bigger issue, and your dentist will be able to outline the next steps, whether it’s a filling or a mouth guard. how hydroxyapatite provides tooth sensitivity relief After you’ve been cleared from any serious issues by your dentist, nano-hydroxyapatite (n-HA) could be the missing piece to your one-sensitive-tooth puzzle. While many conventional sensitive toothpastes rely on chemical numbing agents and fluoride to “relieve” your sensitivity, we prefer the (lab-tested) natural route. Unlike fluoride and chemical numbing agents that act as a bandaid quick fix, nano-hydroxyapatite particles actually work to repair sensitivity at the source. You see, hydroxyapatite already makes up the majority of your enamel, so when you brush daily with hydroxyapatite toothpaste, you give your enamel a natural dose of the mineral it needs. The nano-hydroxyapatite particles in our sensitive+whitening toothpaste penetrate your enamel, plugging the exposed tubules that lead to your tooth’s center nerve. After just a few days of daily brushing with our hydroxyapatite toothpaste, your one sensitive tooth should feel a whole lot of relief. How can we be so sure? Because our third-party lab test revealed photo evidence that our hydroxyapatite toothpaste outperformed leading competitors when it came to plugging exposed tubules. Check out the results for yourself, or better yet....give our hydroxyapatite toothpaste a try and let us know how much better your sensitive tooth (or teeth) feel after just a few days. buy nano hydroxyapatite premium toothpaste now
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can cavities cause acne? how oral health can impact your skin health
Have you tried everything to clear your acne, but it just doesn’t seem to go away? Much like your smile, we understand how much skin conditions such as acne can affect your mood and confidence. And we want nothing more than to help you radiate every room you walk into. That’s why we’re so passionate about helping you understand the role of oral health in your overall health. Most people don’t see a pimple and immediately ask themselves, “When was the last time I went to the dentist?” But we’re here to encourage you to start thinking about your skin health from every angle! The truth is, oral health can have a huge impact on your skin health (among many other things such as gut health, genetics, diet, and beyond). When you start to think of your skin health as a product of all of these things, oral health included, you start to see the bigger picture that is holistic health....a topic we find very both interesting and inspiring! This is exactly why we’re diving into the connection between oral health and skin health, and how holistic oral care (with help from Davids) can help nurture both of these things. can cavities cause acne? The short answer is: yes! You can have the greatest skincare routine in the world, but if your oral health is in bad shape, the impacts might appear on your face. New research analysis shows a direct relationship between oral health and acne. When cavities, gingivitis, and/or oral infections are present, they generate an overgrowth of bacteria. One species in particular, propionibacterium (commonly found in pimples), can cause new breakouts to form. If you’re experiencing unexplained breakouts (especially along your jaws and cheek), it’s important to examine your oral health. Are you diligent about completing your oral hygiene routine? Are you up-to-date on your dentist visits? Being proactive about these things is one of the best ways to minimize the transfer of bacteria from your mouth to your skin. other impacts of oral health on skin health The same study links poor oral health with conditions such as psoriasis and eczema, emphasizing the impacts that oral health can have on your skin health. Severe eczema is linked to bleeding gums, and psoriasis is linked to high oral bacterial load, plaque burden, and periodontitis (gum disease). These skin conditions are a sign of inflammation, and often, that inflammation can originate in the mouth. We don’t say this to scare you, but rather, to enlighten you and inspire you to identify and address the root cause(s) of your skin conditions. Enhanced oral care might just be the missing ingredient your skin (and body) has been craving! how holistic oral health + hydroxyapatite can help The good news about holistic oral health is that it considers the whole picture. A holistic approach considers your mouth’s role in skin health and beyond (mental health, gut health, and organ health). When it comes to maintaining your holistic oral health, we strongly recommend adding hydroxyapatite toothpaste (aka nano hydroxyapatite toothpaste) to your routine. Why specifically toothpaste with hydroxyapatite? It works to remineralize your enamel from the inside out while working to achieve an optimal bacteria balance. By intentionally working to remineralize your enamel every day, you’re creating a stronger line of defense against tooth decay, gum disease, plaque buildup, tooth sensitivity, and beyond. Not only does nano hydroxyapatite have amazing benefits, but it’s also biocompatible. Because it already exists in your body, there are no health risks associated with its daily use. That’s why you won’t find a poison control label on our hydroxyapatite toothpaste (or any of our toothpaste options). There are no associated side effects (unlike conventional toothpastes that contain fluoride). Now that’s holistic oral care at its finest! In addition to brushing twice daily with a third-party tested nano hydroxyapatite toothpaste (like ours!), we recommend the following healthy habits to further elevate your holistic oral health and prevent unwanted skin conditions. floss daily: remember that brushing alone can leave up to 30% of your tooth’s surface untouched. Flossing is crucial when it comes to taming the bacteria in the tiny crevices between your teeth. wash your face after brushing your teeth: especially if you’re a “messy brusher,” this can minimize the bacteria that transfer from your mouth to your skin. You don’t want this bacteria to linger on your skin after you’ve brushed. try a natural mouthwash with hydroxyapatite: an added dose of hydroxyapatite never hurts! Natural mouthwash works to achieve a healthy bacterial balance in your oral microbiome, rather than completely wiping out all bacteria. The hydroxyapatite particles in natural mouthwash work to remineralize your enamel even further. tongue scrape: your tongue is a soft, cushy breeding ground for bacteria. One of the best ways to reduce the amount of bad bacteria in your mouth is to scrape your tongue after you brush your teeth. By doing it after brushing, you’re allowing the bacteria-fighting ingredients in your toothpaste to clean your tongue too. schedule visits with your dentist every six months: your dentist can see far beyond the average eye. With their expertise (and x-rays!), they can identify conditions such as gum disease, gum recession, plaque buildup, and all stages of tooth decay (even the early stages). Their professional tools can scrape off tartar and plaque buildup unlike any other tools, so it’s crucial that you maintain frequent visits to your dentist! Start by doing one great thing for your oral + overall health: add hydroxyapatite toothpaste to your routine! Trust us, you won’t regret it. buy nano hydroxyapatite premium toothpaste now
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the best and worst foods for dry mouth and how Davids can help
Did you know that roughly one in four adults suffers from dry mouth? While this statistic obviously isn’t ideal, it can be nice to know that you’re not alone in your dry mouth experience! To make your life a little bit easier during a dry mouth spell, we’re sharing some of the best and worst foods for dry mouth, and how our toothpaste can help you find relief. symptoms of dry mouth and their impacts The symptoms of dry mouth might seem obvious, but their impacts are far-reaching. The most common/obvious symptom of dry mouth is that “cotton mouth” feeling, but other symptoms include trouble swallowing, cracked, dry lips, a rough tongue, sore throat, burning in the mouth, and an unquenchable “thirst” feeling. The impacts of dry mouth extend beyond these symptoms, too. When your mouth is dry, it gives bacteria more opportunity to fester and deposit harmful acids in your mouth. This can lead to perpetual bad breath, tooth decay, gum recession, gum disease, oral thrush, mouth sores, and infections. The good news is that the occasional dry mouth is typically easily treatable. Let’s dive into which foods worsen dry mouth and which ones can actually help it. (If you find that your dry mouth persists, consult your dental professional to come up with a plan of action.) worst foods for dry mouth If you’ve ever had dry mouth, you know how important it is to tailor your routine to relieve your symptoms. Below you’ll find some of the worst foods for dry mouth, so be sure to avoid these! sugary drinks and snacks: a dry mouth is already the perfect place for bacteria to fester, and sugary snacks and drinks can further feed the bad bacteria in your mouth. This might lead to more acid deposits that can harm your enamel and lead to tooth decay. super salty foods: salt can pull even more moisture out of your mouth, causing your mouth to feel even drier. Be sure to make most of your meals at home when you have a dry mouth so that you can control the amount of salt in your food! spicy foods: your dry mouth is going to feel very sensitive, so spicy foods might “hurt” more than normal. You won’t have enough saliva to keep the spice moving along instead of just sitting on your taste buds. acidic foods: vinegar, sour candies, citrus fruits, and beyond can cause harm to your dry mouth. Without enough saliva, the acid will remain stagnant in your mouth, breaking down your enamel. hard, rough, or foods: of course, dry foods are going to be harder to eat with a dry mouth. Avoid things like crackers and bread, as well as hard foods like nuts, pretzels, and hard candies that can further damage your enamel. chewy meats: chewy meats are already hard to break down with a healthy mouth. Your jaw and saliva have to work really hard to break these down enough to swallow, and when you have dry mouth, you simply don’t have enough saliva to help aid the process. caffeine and alcohol: these two have been shown to further decrease saliva production, so it’s safe to stay away from them when you’re dealing with dry mouth. While this isn’t a food, tobacco is also horrible for dry mouth, as it also further reduces saliva production. For the sake of your oral care, stay away from tobacco altogether! best foods for dry mouth Now that we’ve covered what not to do, here are a few of the best foods for dry mouth. liquidy foods: such as broths, sauces, and nut butters can add so much flavor and moisture to your meals when you’re dealing with dry mouth tender meats: such as fish and chicken are perfect for dry mouth, and you can even opt for ground meats to ensure it’s easy to chew and digest. soft foods: such as mashed potatoes, oatmeal, and cooked vegetables are filling and full of fiber and nutrients to support a healthy oral microbiome smoothies: these can be a great choice when you have a dry mouth! Just be sure to watch the sugar content and use a base such as a nut milk or water. xylitol chewing gum: xylitol (an ingredient in our toothpaste) is known to stimulate saliva production. If you need relief throughout the day, it might be a good idea to keep xylitol chewing gum on hand to provide some much-needed moisture. As a general rule of thumb, opt for cool, liquidy (unprocessed) foods and drinks and eat small meals throughout the day. And don’t forget to hydrate, hydrate, hydrate! All of these tips will give your mouth a break while allowing you to still feel fueled and energized throughout the day. best toothpaste for dry mouth It’s no secret that we think Davids is the best toothpaste for dry mouth. While we might be biased, our ingredients are not! Our intentional ingredients are known to stimulate saliva production, strengthen your enamel, and provide tooth sensitivity relief...all of which are extra important when you’re dealing with dry mouth. Let’s take a look at a few of these awesome ingredients. vegetable glycerin: glycerin is a humectant that naturally activates your saliva glands and moistens your mouth. While many conventional self-care products contain glycerin derived from animal fat, ours comes from plants! birch xylitol: as mentioned above, xylitol is a natural plant-derived sweetener known to stimulate saliva production. baking soda and premium natural mint oils: these two work together to help neutralize the bacteria in your oral microbiome, which are worsened by dry mouth and can lead to bad breath. nano-hydroxyapatite: this revolutionary ingredient is known to remineralize your enamel from the inside out, plugging any existing “holes” and filling any scratches or imperfections to relieve sensitivity in a natural way. Because your mouth is so vulnerable when dealing with dry mouth, it’s important to give it a little extra TLC. One of the easiest, most effective ways to do that is to add Davids to your daily routine! buy premium toothpaste now
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thinking of switching to hydroxyapatite toothpaste? some things you'll want to know
At last, you’ve been exposed to the hype of hydroxyapatite. We’re so glad you’re considering adding this natural remineralizing agent to your oral care routine! It’s no secret that fluoride has been the “gold standard” in oral care for so long. With a few questionable effects, we think it’s about time it had a little friendly competition. To make your transition to hydroxyapatite toothpaste a little less intimidating, we’re covering some of the history, benefits, and awesome facts about this hero ingredient and its ability to enhance your holistic oral care routine. hydroxyapatite has an out-of-this-world history In the early 1900s, tooth decay was on the rise, and dental professionals were scrambling to find a way to slow it down. Around 1950, local governments began adding fluoride to their drinking water, and this seemed to be the magic answer everyone was looking for. At the time, an immediate answer was necessary, but there simply wasn’t enough evidence to capture the full picture: although fluoride is effective at preventing tooth decay, what other long-term effects might it have? Could there be another, safer + more natural alternative? Just a couple of decades later, NASA began to experiment with hydroxyapatite. They would give it to astronauts returning from microgravity environments to help them rebuild strength in their teeth and bones. We’re delighted to say....it worked! At this point, fluoride was famous. But as NASA revealed, hydroxyapatite deserved some fame too. Although we might be a few decades late, we’re finally giving hydroxyapatite the love and attention it deserves. there are so many benefits of hydroxyapatite Whether your main concern is tooth sensitivity or a bright white smile (or both), hydroxyapatite has you covered. Let’s dive into some of the common benefits of hydroxyapatite. remineralization and tooth sensitivity relief: hydroxyapatite already makes up roughly 97% of your enamel! When your enamel gets worn down by bacteria and daily wear and tear, it can expose “tubules” in your teeth that lead to the center nerve. This can lead to super uncomfortable sensitivity (especially when you consume hot+cold items). But nano-hydroxyapatite (n-HA) particles can easily penetrate the enamel and “bind” to it, remineralizing the weakened areas to provide tooth sensitivity relief in as little as a few days. This is different from fluoride, which creates a new structure called fluorapatite instead of replacing the existing hydroxyapatite minerals. biocompatibility: unlike many other ingredients in oral care products (especially the “sensitive”: ones), hydroxyapatite is biocompatible. This means it works with the cells in your body without harming them. This is unique for sensitive toothpaste because many use fluoride as well as chemical numbing agents to get the job done. This is why these toothpastes have a poison control label on them! Not hydroxyapatite toothpaste....you never have to worry about (you or your little ones) swallowing too much of it. microbiome-friendly: research shows that hydroxyapatite toothpaste can effectively reduce the bad bacteria in your mouth without wiping out the good ones! This is super important because your oral and gut microbiomes rely on good bacteria to function optimally, and synthetic ingredients such as fluoride and chemical numbing agents can disrupt this bacterial balance. effective whitening: did you know that hydroxyapatite itself can whiten your teeth, even without help from other whitening agents? This is because it actually replenishes minerals, reverses stains, and delivers enamel repair at the source....revealing a naturally whiter, stronger, and healthier smile. pH balance: hydroxyapatite helps your teeth stay strong against acidic substances, preventing them from penetrating your enamel and causing tooth decay. This process helps your oral microbiome maintain a healthy pH, which is super important for avoiding bad breath, inflammation, gum disease, and other oral health problems. As you can see, nano-hydroxyapatite works to nourish your oral health from so many different angles. And it does all of this naturally! When you begin using toothpaste with hydroxyapatite, you can expect tooth sensitivity relief in just a few days....without all the unwanted side effects of chemical-based sensitive toothpastes. hydroxyapatite toothpaste is a biocompatible fluoride alternative As we mentioned above, hydroxyapatite is a biocompatible remineralizing agent. Unlike fluoride, it already exists in your body. But is it actually as effective as fluoride? Science says yes. There are so many studies out there that suggest nano-hydroxyapatite is just as effective (if not more effective) than fluoride at remineralizing and strengthening your teeth. This is super important because fluoride has been the oral care superstar for decades. In fact, the ADA will only put its stamp of approval on toothpastes that contain fluoride. You can read more about this in our previous article, hydroxyapatite vs. fluoride: how does it compare to the oral care superstar?, where we cover differences between these two ingredients and some of the overwhelming research that supports hydroxyapatite. To summarize, there are some valid concerns regarding the amount of fluoride we, as humans, consume. From our drinking water to our toothpaste, many run the risk of overexposure from simple day-to-day activities. Recent research shows that hydroxyapatite is just as effective as fluoride, and it doesn’t pose the risk of overexposure or unwanted side effects. This proves that, while it currently lives in the shadows of fluoride, nano-hydroxyapatite has a very bright future. Davids hydroxyapatite toothpaste outperforms the rest Just like conventional toothpastes, it’s safe to say that not all hydroxyapatite toothpaste is made equal. The unique formula of Davids sensitive+whitening nano-hydroxyapatite toothpaste has been shown to outperform other leading sensitive toothpastes. Don’t take our word for it, check out our third-party lab test results! As you can see, this photo evidence shows our nano-hydroxyapatite toothpaste plugged the exposed tubules and repaired the damaged enamel better than its competitors. The results reveal stronger, healthier, and less sensitive teeth. Now that’s something to smile about! buy nano hydroxyapatite premium toothpaste now
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our top five tips for nurturing your mouth-gut connection as a vegan
At Davids, we’re focused on a holistic approach to health, one that considers each of your body’s systems and how they relate to each other. Unlike conventional oral care brands, we do not view the mouth as a standalone system that should be treated in a way that disregards the rest of your body. That’s why we’ve developed natural, vegan toothpaste that not only nourishes your oral health but also promotes full body health. We acknowledge that, as a vegan, it can feel hard to create a routine that checks all the boxes. There are so many mixed messages out there about what foods and products to prioritize, how important protein actually is, and so on. To clear up some confusion, we’re sharing our top five tips for cultivating a vegan self-care routine that really considers your gut and oral health. Of course, our vegan toothpaste is one of the crucial pieces! 1: understand the symbiotic connection Your gut health and oral health are very closely intertwined. After all, your mouth is the window to your gut; it’s the place where digestion starts! Your gut also impacts countless systems in your body...from your heart health to your mental health. When you begin to view these areas of your body as interconnected systems, it becomes easier and more intuitive for you to nurture them as a whole. You start to realize that the products you use in your mouth can affect your gut, and the food you feed your gut can have far-reaching impacts on your oral and overall health. This realization is key to optimizing your health from a holistic perspective. 2: focus on whole, nutrient-dense foods We’ve said this before, but one of the easiest ways to nurture your oral and gut health at the same time is to prioritize whole foods over processed foods. With the rise of faux meats, it can be tempting to rely on processed foods to meet your protein and calorie intake as a vegan, but we want to encourage you to see through the promise of processed foods. Not only can they disrupt the balance of good and bad bacteria in your mouth and gut, but they can also cause serious, long-term issues if consumed consistently. Research shows that processed vegan foods can increase the risk of heart disease, boating, weight gain, fatigue, brain fog, and beyond. On the flip side, the same research also reveals that a whole food plant-based diet (full of a variety of fruits, vegetables, cooked foods, raw foods, and vibrant colors) has the power to drastically reduce the risk of many diseases including heart disease! Did you know that specific foods such as mint, strawberries, carrots, apples, leafy greens, and nuts+seeds have the power to reduce bad bacteria in your mouth+gut, provide antioxidants, exfoliate your teeth, and deliver essential vitamins and nutrients? You can learn more about these awesome foods in our previous article here. To put it simply, your daily diet has the power to beautifully nourish or greatly disrupt your holistic health. Choose wisely! 3: eat balanced meals with protein + probiotics The good news is that whole, plant-based foods are often naturally rich in probiotics! Because other probiotic-rich foods such as yogurt are off limits, it’s important to focus on gut-boosting foods such as kimchi, sauerkraut, fermented beets, and more to nourish your gut lining and strike a healthy bacterial balance in your mouth and gut. It’s also extremely important to be conscious of your protein intake, as fruits and vegetables tend to be more carb-heavy (which can feed the bad bacteria in your mouth and gut and lead to long-term demineralization in your teeth). Your skin, muscles, organs, tissues, and beyond all need adequate protein to function properly. Studies show low protein intake may be associated with gut microbiota imbalance, metabolic dysfunction, decreased muscle mass, compromised immune function, and more. We recommend prioritizing the “thirds” approach to building your meals throughout the day: ⅓ vegetables, ⅓ complex carbs, and ⅓ lean protein such as legumes. 4: use the best vegan toothpaste When our founder, Eric, was formulating our vegan toothpaste, he was shocked to find out how many people had no idea that most conventional toothpastes contain animal byproducts. Glycerin is a popular one, and it’s often derived from animal fat. This thick liquid gives toothpastes, soaps, and lotions “body” and moisture due to its gooey nature. But our vegan toothpaste uses vegetable glycerin for the same thick, moistening effect. Our vegetable glycerin enhances the fresh flavor of our premium mint essential oils, and it also keeps our paste from separating in the tube. In addition to only using the highest quality plant-based ingredients, our vegan toothpaste is also Leaping Bunny Certified. Currently, Leaping Bunny is the only globally recognized symbol to certify the product is cruelty-free, has not undergone any animal testing throughout the supply chain, and contains no animal byproducts. Using our cruelty free toothpaste every morning and night is one easy way to care for your oral health, gut health, and overall health while sticking to your vegan values. 5: hone in on hydroxyapatite Research has indicated that a vegan diet may predispose you to demineralization, making your teeth more vulnerable to sensitivity and decay. One of the best ways to remineralize your teeth in a holistic, vegan way is to introduce hydroxyapatite toothpaste into your daily routine. Our hydroxyapatite toothpaste contains microscopic nano-hydroxyapatite particles that penetrate your tooth’s enamel to remineralize it from the inside out. Hydroxyapatite naturally makes up 90% of your enamel, so replenishing this mineral through your daily oral care routine is an amazing way to care for your oral and overall health. It’s important to note here that, in addition to hydroxyapatite, every single one of the ingredients in our vegan toothpaste is intentional. They are all there to do a job....whether it’s reducing bad bacteria, enhancing your saliva production, or polishing the surface of your teeth. Our formulas never contain artificial sweeteners, colors, preservatives, or harsh chemicals....and this standard makes our vegan toothpaste the best choice for your holistic health. buy premium toothpaste now
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mental health awareness month: the gut-brain connection and the impacts of holistic oral care
In honor of mental health awareness month, we’re spotlighting the important connection between gut health and oral health, and its impacts on your brain. In recent years, gut health has become an increasingly popular topic. People (doctors, health professionals, and regular people alike) are beginning to realize that the gut plays a huge role in your overall health. It has the power to influence your mood, your immune system, your energy, and beyond. All throughout May, we’re putting the spotlight on how holistic oral care can improve your gut health and, in turn, support your mental well-being. Stay tuned! Who knows, you might just discover a new, unexpected way to care for your mental health. the power of the gut-brain connection This new idea that your gut is your “second brain” has started to reframe the way we look at our health. It’s no secret that the gut and brain are closely intertwined. This connection is proven anytime your nervousness or excitement gives you butterflies in your stomach! The truth is, over 100 million nerve cells and 100 trillion bacteria live in your GI tract, and they have a lot to say. They’re constantly communicating with your brain through hormones (chemical messengers that affect hundreds of systems and functions throughout your body). Not only do the bacteria and nerve cells in your gut play a massive role in the daily digestion, absorption, and elimination of nutrients, but they also help to determine your body’s overall hormone balance as well as your mental health. Your entire gut system can alter the presence and severity of mental health conditions such as anxiety and depression. In fact, researchers have demonstrated that there are (at least) 13 specific types of gut bacteria linked to symptoms of depression. These types of bacteria are believed to generate neurotransmitters such as serotonin and glutamate, which can alter your brain chemistry and generate depressive feelings. Doctors explain that healthy mental-health-related habits such as regular exercise, a well-balanced diet, stress management, and cognitive behavioral therapy can have a positive effect on GI symptoms such as IBS. But the gut-brain connection works in reverse too, meaning healthy digestion, adequate nutrition, and a pre and probiotic approach can also improve your mental well-being....from your calmness and mood to your memory and cognition! how holistic oral care can nurture the gut-brain connection Something we always like to say is....your mouth is the window to your overall health. It’s literally the door to your gut! When something is off in your oral microbiome (an overgrowth of bad bacteria or yeast, tooth decay, gum inflammation, and beyond) it can greatly impact the health and function of your gut. When oral pathogens fester (as a result of sickness or poor oral care), it can hinder digestion and increase inflammation in your body. To be specific, research shows that gum disease can activate an immune response, producing “fighter” cells in your mouth that travel to your gut, increasing inflammation in your gut and weakening your immune system. In addition to oral pathogens, simple bacteria imbalances in your oral microbiome can impact your gut health. Studies suggest that a holistic approach to oral care....one that nourishes the good bacteria in your oral microbiome (rather than one that completely wipes out all bacteria) can potentially improve your gut health by aiding digestion and reducing overall inflammation. That’s why, at Davids, we maintain a holistic approach to oral care. Through the use of premium toothpaste, remineralizing ingredients such as hydroxyapatite, and gentle tools such as a tongue scraper and a bamboo toothbrush....we’re able to help you tame the bad bacteria in your oral microbiome while allowing the good bacteria to flourish. The result? A triple-win for your mouth, gut, and brain! the role of Davids in holistic oral care Instead of using toothpastes with chemical additives and mouthwash that burns and wipes out your oral microbiome, we pride ourselves on providing you with holistic oral care products that nourish your mouth (and in turn, your gut....and again, in turn, your mental health). premium toothpaste: our toothpaste avoids potentially harmful and questionable chemicals such as sulfates (SLS), fluoride, artificial flavors, sweeteners, colors, and preservatives. intentional ingredients: every single ingredient in our toothpaste is intentional, and we believe this should always be the case for a product you put in your mouth! From the premium essential mint oils to the nano-hydroxyapatite in our sensitive+whitening toothpaste, every ingredient is there to nourish your oral and overall health. tongue scraping: instead of wiping out your mouth with a mouthwash that “kills 99% of germs”, why not naturally clean your tongue and rid your mouth of bad bacteria with a tongue scraper? Our unique, one-handed stainless steel design is perfect for reaching the parts of your tongue that really need cleaning. Trust us, it’ll leave your oral microbiome feeling fresher (and more balanced) than ever. bamboo toothbrushing: instead of using a plastic toothbrush with bristles derived from petroleum, show your mouth some love with a natural bamboo toothbrush made with soft bristles derived from plant (castor) oil. When you take the time to truly nourish your oral health, the positive results can (quite literally) flow into your gut....leaving you with a healthier GI tract! Knowing what we know about the gut-brain connection, consider holistic oral care one amazing, unexpected tool to nurture your mental health. buy premium toothpaste now
Learn moreeverything you need to know about smarter, cleaner oral care
Better oral care begins with knowledge. That’s why our dental care blog goes beyond trends to share insights that help you make health- and earth-conscious choices for your smile.
Learn about everything from innovations like nano hydroxyapatite (nHA) to understanding what natural whitening involves. This oral health care blog breaks down the science with clarity to make it easy to understand and apply.
the Davids difference
Davids story began with a mission: to create premium oral care that’s good for people and the planet.
Every decision we make stems from integrity and respect for the environment. We use premium, naturally sourced and derived, USA-origin ingredients, recyclable metal tubes, and sustainable packaging.
As a family-owned and operated business going up against the giants of the toothpaste industry, we hold ourselves to higher standards because clean doesn’t just describe our premium ingredients; it describes our values, too.
You can read about these values and more in our transparent dental care blog.
sustainability in action
If you’re trying to live clean, we’re the toothpaste brand for you and your family. From recyclable packaging and aluminum tubes to our commitment to USA-based production, we’ve built sustainability into every step of our process.
We’re helping make conscious care a daily habit by reducing waste and supporting local manufacturing.
Learn, question, and smile brighter. Our oral health blog is an open space for learning and exploration. We hope each post will help you think differently about oral health and feel more empowered in your daily care routine.
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