Davids blog
brush away the day: why your oral care routine is extra important before bed
Think about your day from your mouth’s point of view. You brush your teeth first thing in the morning, and then you move through your day consuming all kinds of things, many of which can do some damage to your delicate oral microbiome. Your morning coffee, your delicious lemon water, your favorite crunchy snacks, your afternoon sweet treat....the list goes on and on! Now, you’re getting ready for bed. Your mouth is craving a clean slate. Not only has it been through a lot today, but it’s about to enter a night of sleep, which brings on a whole new set of challenges. Don’t worry, because we care so deeply about your oral health, we’re going to discuss some of these challenges....and the perfect lineup of Davids products (our bamboo toothbrush, nano-hydroxyapatite toothpaste, and tongue scraper) to bring you the perfect nighttime oral care routine to ensure your mouth continues to thrive through the night. what happens in your mouth overnight Trust us, there’s a lot that goes on behind closed lips at night. decreased saliva production When you’re sleeping, your saliva production naturally drops dramatically. Why is this such an important detail? Because saliva plays a critical role in flushing bacteria, keeping your mouth at a healthy pH, and preventing tooth damage and decay. When saliva production decreases overnight, it gives bacteria an ideal environment to fester and deposit damaging acids onto your enamel. This is a huge reason why it’s so important to start with a “clean slate” before your head hits the pillow. Not to mention, our natural formulas make for the best dry mouth toothpaste, as every single one contains moistening ingredients such as vegetable glycerin, birch xylitol, and natural mint oils that work to stimulate saliva production and fight bad bacteria. mouth breathing According to an online survey of over 1,000 Americans, it’s estimated that 71% of beds around the country host a mouth breather. What’s the big deal about mouth breathing? Well, it’s much more complicated than simply breathing through your mouth over your nose. When you breathe through your mouth at night, it can lead to numerous unwanted consequences. First off, you might wake up with dry mouth, bad breath, drool marks, and fatigue. We talked about how saliva production naturally decreases at night (and the negative effects of that), and mouth breathing can compound this issue. This is another reason it’s so important to make sure you’re starting the night with a clean mouth (and maybe using some mouth tape to encourage nose breathing, too). teeth grinding If you grind your teeth at night, you’re not alone. Teeth grinding (bruxism) is super common, and it has so many adverse effects. Bruxism can lead to things such as tension headaches, enamel damage, tooth pain, sore jaw muscles, restricted range of motion in your jaw, ear aches, gum recession, and more. All the more reason to take care of your teeth with a healthy oral care routine before you go to sleep. We recommend a routine that diligently involves nano-hydroxyapatite toothpaste (which fortifies your enamel, as we’ll discuss below) and potentially a custom mouth guard that protects against bruxism. how Davids can help We know....yikes. A lot of nightmare-ish things can happen to your mouth while you sleep. But don’t worry, there are so many things you can do to protect your mouth overnight, and we have the products to help you do just that. It all starts with a healthy holistic oral care routine that you can look forward to every night. Here’s our favorite lineup. bamboo toothbrush Start by grabbing your Davids premium bamboo toothbrush. With its 100% bamboo handle, it’s the perfect toothbrush to get to all the hard-to-reach nooks of your mouth to make sure your mouth is squeaky clean before bed. Unlike many other products on the market, our bamboo toothbrush is made with soft, BPA-free bristles derived from castor oil (not petroleum). It’s the perfect tool to give your mouth a gentle clean before bed while doing something nice for the planet too! P.S. We can’t talk about our favorite nighttime oral care routine without mentioning floss! When you skip flossing, you could be leaving up to 30% of your teeth’s overall surface untouched before you go to bed. This is practically a field day for bacteria! So be sure to floss, so you can prevent bacteria from festering in all the tiny crevices of your teeth. We recommend Cocofloss, a sustainable vegan floss made with soft woven threads and cleansing coconut oil. nano-hydroxyapatite toothpaste Next up, reach for Davids hydroxyapatite toothpaste. Brushing with our hydroxyapatite toothpaste before bed gives your enamel (which is already 97% hydroxyapatite, to begin with) a healthy dose of remineralization. The nano-hydroxyapatite particles bind to your enamel to fill small holes, scratches, and imperfections caused by bacteria and grinding....which we know can do some damage while you sleep! On the bright side, when you let nano-hydroxyapatite work its magic overnight, it gives your teeth an extra line of defense against nighttime issues such as dry mouth, mouth breathing, and teeth grinding. tongue scraper And last, but certainly not least, it’s time to scrape your tongue. You’ve probably heard your whole life about how important it is to brush and floss before bed, but has anyone told you how important it is to scrape your tongue before you sleep? If not, we’re here to do just that. Your tongue is a soft, cushy breeding ground for bacteria. And since nighttime is such a prime time for bacteria to wreak havoc, it’s super important that you scrape your tongue clean before bed. Tongue scraping might sound scary, but we promise it’s a very soothing technique. It’s been around for centuries, and for good reason. Tongue scraping has so many benefits, some of which include: clearing dead cells, bacteria, and toxins stimulating your tongue’s soft tissue enhancing your taste prevent bad breath (we know that can get worse overnight) decrease your body’s overall toxin load Our 100% medical grade stainless steel tongue scraper has a very unique one-handed design, so you can smoothly and easily swipe away unwanted bacteria at the end of the day. Why wouldn’t you want to give your mouth and body these amazing benefits before you hit the hay? buy now.
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how often should you whiten your teeth? why PAP teeth whitening has more lenient rules
Your smile is one of the things that shapes your first impression, so we completely understand the desire to make sure it shines bright. We also understand that teeth whitening can be overwhelming. With so many options out there, how do you know where to start? And once you start, how do you know how often to continue your routine? With so many different types of teeth whitening (with very different active ingredients) the truth is, these questions don’t have simple answers. On one hand, you have conventional peroxide-based teeth whitening products that are so harsh, your teeth and gums can feel sensitive after one single use. On the other hand, you have emerging PAP teeth whitening products that take a more natural approach, whitening and remineralizing without releasing any damaging free radicals in the process. These two types of whitening have very different care instructions. And within each type, there are so many different modes and concentrations of each product! No wonder there’s so much confusion about how often you should whiten your teeth. To clear up some confusion, we’re exploring some popular teeth whitening products and how often you should use them. We’re also diving into why these products have such specific guardrails around usage....an important thing to explore for products you might use several times throughout the year! how often should you whiten your teeth with gel? First, it’s important to discuss why there are so many guardrails around teeth whitening, especially with concentrated gels. The majority of teeth whitening gels are formulated with some mix of hydrogen peroxide and/or carbamide peroxide, chemical bleaching agents that release free radicals (damaging atoms) while they work. While these chemicals are very effective at removing stains, they’re also very harsh. If you’ve ever used them, you’re probably familiar with the sensitivity, burning, itching, redness, and even bleeding that often come with them. In order to effectively whiten, the peroxide must penetrate your tooth’s surface and treat stains that exist in the dentin layer (the layer that contains tubules that lead to your tooth’s center nerve). This is why most people feel sensitivity when they whiten, even with perfectly healthy teeth. The burning, redness, and bleeding occur when the peroxide comes in contact with your tender gum tissue, which leads to even more pain and discomfort. These are just a few reasons why teeth whitening with peroxides requires very specific instructions, and we’ve included some general rules of thumb below. at-home gel strips & molded trays: because these formulas are weaker than professional whitenings, many manufacturers will say you can use them for up to 14 consecutive days for 30+ minutes each time. However, if you feel tooth sensitivity, we recommend listening to your body and stopping when you receive signs of discomfort. With these at-home applications, it’s really important to make sure the gel isn’t touching your gums. When you let these chemical formulas marinate on your tender gum tissue, it can cause extreme discomfort. professional gel whitening: your dentist should be able to tell you how often you can receive professional whitening based on the health of your teeth and the strength of your enamel. Generally, professional whitenings should not exceed 1-2 times per year. Remember, the frequency of whitening will always depend on the concentration of the whitening agent (in this case, peroxide), the product’s specific instructions, and your dental health/history. We recommend consulting with your dentist before you start a new whitening routine! PAP teeth whitening PAP teeth whitening is revolutionizing the teeth whitening world. Unlike peroxides, PAP does not release free radicals as it color corrects. On top of this, PAP+ formulas contain hydroxyapatite, a naturally occurring, remineralizing agent that works to strengthen your enamel as it whitens, not damage it like peroxides! This is why many PAP+ whitening products do not cause gum irritation or tooth sensitivity. Just like peroxide-based whitening products, there are many different types of PAP+ whitening products each with their own set of instructions. We’ve summarized a few below. PAP whitening kits: These kits usually come with PAP+ gel, an application tray, and blue light to enhance the product’s penetration. You should notice a whiter smile after 1-2 applications (10 minutes long), but you’ll see that many products are labeled for up to 6 consecutive days of use. PAP whitening strips: you’ll find that many PAP+ whitening strips instruct you to wear them for 30 minutes at a time....as often as you want! You’ll be delighted to find out that these strips don’t burn your gums the way peroxide-based whitening strips do. PAP whitening powder: these powders can be used daily in tandem with your toothpaste for an extra boost of whitening. natural mouthwash: You can also consider adding a natural PAP+ mouthwash to your daily routine to nourish a bright white, healthy smile over time. We recommend a formula that contains PAP, hydroxyapatite, xylitol, and naturally derived mint oils. Speaking of whitening products that are safe for daily use, let's dive into the whitening powers of Davids nano-hydroxyapatite toothpaste. natural whitening with our hydroxyapatite toothpaste Always remember, it’s essential to keep up with your regular dental hygiene routine to maintain a bright white smile! You can add our sensitive+whitening hydroxyapatite toothpaste to your daily routine to brighten your smile without worrying about damaging your enamel or causing discomfort in your teeth and gums. In fact, our hydroxyapatite toothpaste works to reverse and prevent tooth sensitivity, remineralizing your enamel from the inside out while correcting stains at the source. Many of our customers report whiter, less sensitive teeth after just a few days of brushing with our hydroxyapatite toothpaste....why not jumpstart your whitening routine in a healthy way? Buy Nano Hydroxyapatite Premium Toothpaste Now.
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do you have one sensitive tooth? it might be trying to tell you something
Do you have that one sensitive tooth that always seems to get in the way? It forces you to chew on one side of your mouth, sip through a straw, and be extra careful when you brush on that side. We know that sensitivity, in general, can be extremely uncomfortable and disruptive. But when it’s just one sensitive tooth, it can even feel a little bit mocking. All of your other teeth feel fine, so why is this one giving you such grief? It’s not like you’re skipping it when you brush! Don’t worry, we completely understand the frustration. And we’re here to tell you that there can be several different causes (and solutions) for that one sensitive tooth! Sensitivity isn’t always your fault. In fact, it can even happen when you’re sleeping. Let’s dive into some of the many causes of your one sensitive tooth and how adding hydroxyapatite toothpaste into your routine can work wonders for this pesky issue. what’s happening inside a sensitive tooth? Tooth sensitivity occurs when the hard outer layer of your tooth (enamel) is worn down, exposing the layer underneath (dentin). Your dentin contains tubules, which are little tube-like pathways that lead to your ultra-sensitive tooth’s center nerve. If your enamel gets worn down over time through things like poor oral care, rough brushing, plaque buildup, etc., these tubules become exposed to all outside forces such as food, drinks, sugar, cold air, and beyond. These outside forces now suddenly have access to your tooth’s center nerve, causing extreme sensitivity. Now you might be thinking....how can plaque buildup or rough brushing affect just one tooth? Wouldn’t it affect more of them? That’s a great question, let’s dive into some reasons why you might have just one sensitive tooth. why you might have just one sensitive tooth One sensitive tooth might be an indication that the issue isn’t simply plaque or aggressive brushing. There are a few reasons why sensitivity might be able to single out just one tooth, let’s explore some of them. tooth decay: has it been a while since you’ve gotten an x-ray at the dentist? This would tell us if your one sensitive tooth is actually a result of tooth decay. If that’s the case, your dentist can prescribe a treatment such as a filling to relieve the sensitivity. Tooth decay can “target” one single tooth because of its location. It’s possible that the tooth is used more frequently than others for chewing, so it’s often exposed to sugars and acid-forming bacteria that wear down its enamel over time. gum recession: this is actually one of the leading causes of sensitivity, especially in just one tooth! Over time, harsh brushing or general wear and tear can cause your gum tissue to recede on one tooth (or more). Your gum tissue is another protective layer for your dentin. Below your gums, your teeth don’t have any enamel! So they rely on your gums for protection, keeping those tubules protected from the outside world. jaw clenching (bruxism): clenching is another common cause of localized sensitivity. If you have an off-center bite, or if you tend to clench at an angle during the night, it can wear down your enamel in one localized area. Clenching/grinding can also lead to gum recession, as it puts serious pressure on your gums. Serious tooth grinding can also make your teeth “loosen” in their sockets, creating pockets for bacteria to fester and cause even more sensitivity. How do you know if you’re clenching at night? Keep an eye out for the common symptoms of clenching, such as jaw soreness, tension headaches upon waking, ear aches, or clicking in your ears when you open your jaw. Other (more obvious) causes of sensitivity include a loose filling or a cracked tooth. If you’re experiencing sensitivity in a tooth that has a history (your dentist has already done some work on it), then we highly recommend going to visit your dentist to see if everything is in place. No matter what, we recommend visiting your dentist to get a professional opinion instead of self diagnosing. One sensitive tooth could be the sign of a bigger issue, and your dentist will be able to outline the next steps, whether it’s a filling or a mouth guard. how hydroxyapatite provides tooth sensitivity relief After you’ve been cleared from any serious issues by your dentist, nano-hydroxyapatite (n-HA) could be the missing piece to your one-sensitive-tooth puzzle. While many conventional sensitive toothpastes rely on chemical numbing agents and fluoride to “relieve” your sensitivity, we prefer the (lab-tested) natural route. Unlike fluoride and chemical numbing agents that act as a bandaid quick fix, nano-hydroxyapatite particles actually work to repair sensitivity at the source. You see, hydroxyapatite already makes up the majority of your enamel, so when you brush daily with hydroxyapatite toothpaste, you give your enamel a natural dose of the mineral it needs. The nano-hydroxyapatite particles in our sensitive+whitening toothpaste penetrate your enamel, plugging the exposed tubules that lead to your tooth’s center nerve. After just a few days of daily brushing with our hydroxyapatite toothpaste, your one sensitive tooth should feel a whole lot of relief. How can we be so sure? Because our third-party lab test revealed photo evidence that our hydroxyapatite toothpaste outperformed leading competitors when it came to plugging exposed tubules. Check out the results for yourself, or better yet....give our hydroxyapatite toothpaste a try and let us know how much better your sensitive tooth (or teeth) feel after just a few days. Buy Nano Hydroxyapatite Premium Toothpaste Now.
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can cavities cause acne? how oral health can impact your skin health
Have you tried everything to clear your acne, but it just doesn’t seem to go away? Much like your smile, we understand how much skin conditions such as acne can affect your mood and confidence. And we want nothing more than to help you radiate every room you walk into. That’s why we’re so passionate about helping you understand the role of oral health in your overall health. Most people don’t see a pimple and immediately ask themselves, “When was the last time I went to the dentist?” But we’re here to encourage you to start thinking about your skin health from every angle! The truth is, oral health can have a huge impact on your skin health (among many other things such as gut health, genetics, diet, and beyond). When you start to think of your skin health as a product of all of these things, oral health included, you start to see the bigger picture that is holistic health....a topic we find very both interesting and inspiring! This is exactly why we’re diving into the connection between oral health and skin health, and how holistic oral care (with help from Davids) can help nurture both of these things. can cavities cause acne? The short answer is: yes! You can have the greatest skincare routine in the world, but if your oral health is in bad shape, the impacts might appear on your face. New research analysis shows a direct relationship between oral health and acne. When cavities, gingivitis, and/or oral infections are present, they generate an overgrowth of bacteria. One species in particular, propionibacterium (commonly found in pimples), can cause new breakouts to form. If you’re experiencing unexplained breakouts (especially along your jaws and cheek), it’s important to examine your oral health. Are you diligent about completing your oral hygiene routine? Are you up-to-date on your dentist visits? Being proactive about these things is one of the best ways to minimize the transfer of bacteria from your mouth to your skin. other impacts of oral health on skin health The same study links poor oral health with conditions such as psoriasis and eczema, emphasizing the impacts that oral health can have on your skin health. Severe eczema is linked to bleeding gums, and psoriasis is linked to high oral bacterial load, plaque burden, and periodontitis (gum disease). These skin conditions are a sign of inflammation, and often, that inflammation can originate in the mouth. We don’t say this to scare you, but rather, to enlighten you and inspire you to identify and address the root cause(s) of your skin conditions. Enhanced oral care might just be the missing ingredient your skin (and body) has been craving! how holistic oral health + hydroxyapatite can help The good news about holistic oral health is that it considers the whole picture. A holistic approach considers your mouth’s role in skin health and beyond (mental health, gut health, and organ health). When it comes to maintaining your holistic oral health, we strongly recommend adding hydroxyapatite toothpaste (aka nano hydroxyapatite toothpaste) to your routine. Why specifically toothpaste with hydroxyapatite? It works to remineralize your enamel from the inside out while working to achieve an optimal bacteria balance. By intentionally working to remineralize your enamel every day, you’re creating a stronger line of defense against tooth decay, gum disease, plaque buildup, tooth sensitivity, and beyond. Not only does nano hydroxyapatite have amazing benefits, but it’s also biocompatible. Because it already exists in your body, there are no health risks associated with its daily use. That’s why you won’t find a poison control label on our hydroxyapatite toothpaste (or any of our toothpaste options). There are no associated side effects (unlike conventional toothpastes that contain fluoride). Now that’s holistic oral care at its finest! In addition to brushing twice daily with a third-party tested nano hydroxyapatite toothpaste (like ours!), we recommend the following healthy habits to further elevate your holistic oral health and prevent unwanted skin conditions. floss daily: remember that brushing alone can leave up to 30% of your tooth’s surface untouched. Flossing is crucial when it comes to taming the bacteria in the tiny crevices between your teeth. wash your face after brushing your teeth: especially if you’re a “messy brusher,” this can minimize the bacteria that transfer from your mouth to your skin. You don’t want this bacteria to linger on your skin after you’ve brushed. try a natural mouthwash with hydroxyapatite: an added dose of hydroxyapatite never hurts! Natural mouthwash works to achieve a healthy bacterial balance in your oral microbiome, rather than completely wiping out all bacteria. The hydroxyapatite particles in natural mouthwash work to remineralize your enamel even further. tongue scrape: your tongue is a soft, cushy breeding ground for bacteria. One of the best ways to reduce the amount of bad bacteria in your mouth is to scrape your tongue after you brush your teeth. By doing it after brushing, you’re allowing the bacteria-fighting ingredients in your toothpaste to clean your tongue too. schedule visits with your dentist every six months: your dentist can see far beyond the average eye. With their expertise (and x-rays!), they can identify conditions such as gum disease, gum recession, plaque buildup, and all stages of tooth decay (even the early stages). Their professional tools can scrape off tartar and plaque buildup unlike any other tools, so it’s crucial that you maintain frequent visits to your dentist! Start by doing one great thing for your oral + overall health: add hydroxyapatite toothpaste to your routine! Trust us, you won’t regret it. Buy Nano Hydroxyapatite Premium Toothpaste Now.
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thinking of switching to hydroxyapatite toothpaste? some things you'll want to know
At last, you’ve been exposed to the hype of hydroxyapatite. We’re so glad you’re considering adding this natural remineralizing agent to your oral care routine! It’s no secret that fluoride has been the “gold standard” in oral care for so long. With a few questionable effects, we think it’s about time it had a little friendly competition. To make your transition to hydroxyapatite toothpaste a little less intimidating, we’re covering some of the history, benefits, and awesome facts about this hero ingredient and its ability to enhance your holistic oral care routine. hydroxyapatite has an out-of-this-world history In the early 1900s, tooth decay was on the rise, and dental professionals were scrambling to find a way to slow it down. Around 1950, local governments began adding fluoride to their drinking water, and this seemed to be the magic answer everyone was looking for. At the time, an immediate answer was necessary, but there simply wasn’t enough evidence to capture the full picture: although fluoride is effective at preventing tooth decay, what other long-term effects might it have? Could there be another, safer + more natural alternative? Just a couple of decades later, NASA began to experiment with hydroxyapatite. They would give it to astronauts returning from microgravity environments to help them rebuild strength in their teeth and bones. We’re delighted to say....it worked! At this point, fluoride was famous. But as NASA revealed, hydroxyapatite deserved some fame too. Although we might be a few decades late, we’re finally giving hydroxyapatite the love and attention it deserves. there are so many benefits of hydroxyapatite Whether your main concern is tooth sensitivity or a bright white smile (or both), hydroxyapatite has you covered. Let’s dive into some of the common benefits of hydroxyapatite. remineralization and tooth sensitivity relief: hydroxyapatite already makes up roughly 97% of your enamel! When your enamel gets worn down by bacteria and daily wear and tear, it can expose “tubules” in your teeth that lead to the center nerve. This can lead to super uncomfortable sensitivity (especially when you consume hot+cold items). But nano-hydroxyapatite (n-HA) particles can easily penetrate the enamel and “bind” to it, remineralizing the weakened areas to provide tooth sensitivity relief in as little as a few days. This is different from fluoride, which creates a new structure called fluorapatite instead of replacing the existing hydroxyapatite minerals. biocompatibility: unlike many other ingredients in oral care products (especially the “sensitive”: ones), hydroxyapatite is biocompatible. This means it works with the cells in your body without harming them. This is unique for sensitive toothpaste because many use fluoride as well as chemical numbing agents to get the job done. This is why these toothpastes have a poison control label on them! Not hydroxyapatite toothpaste....you never have to worry about (you or your little ones) swallowing too much of it. microbiome-friendly: research shows that hydroxyapatite toothpaste can effectively reduce the bad bacteria in your mouth without wiping out the good ones! This is super important because your oral and gut microbiomes rely on good bacteria to function optimally, and synthetic ingredients such as fluoride and chemical numbing agents can disrupt this bacterial balance. effective whitening: did you know that hydroxyapatite itself can whiten your teeth, even without help from other whitening agents? This is because it actually replenishes minerals, reverses stains, and delivers enamel repair at the source....revealing a naturally whiter, stronger, and healthier smile. pH balance: hydroxyapatite helps your teeth stay strong against acidic substances, preventing them from penetrating your enamel and causing tooth decay. This process helps your oral microbiome maintain a healthy pH, which is super important for avoiding bad breath, inflammation, gum disease, and other oral health problems. As you can see, nano-hydroxyapatite works to nourish your oral health from so many different angles. And it does all of this naturally! When you begin using toothpaste with hydroxyapatite, you can expect tooth sensitivity relief in just a few days....without all the unwanted side effects of chemical-based sensitive toothpastes. hydroxyapatite toothpaste is a biocompatible fluoride alternative As we mentioned above, hydroxyapatite is a biocompatible remineralizing agent. Unlike fluoride, it already exists in your body. But is it actually as effective as fluoride? Science says yes. There are so many studies out there that suggest nano-hydroxyapatite is just as effective (if not more effective) than fluoride at remineralizing and strengthening your teeth. This is super important because fluoride has been the oral care superstar for decades. In fact, the ADA will only put its stamp of approval on toothpastes that contain fluoride. You can read more about this in our previous article, hydroxyapatite vs. fluoride: how does it compare to the oral care superstar?, where we cover differences between these two ingredients and some of the overwhelming research that supports hydroxyapatite. To summarize, there are some valid concerns regarding the amount of fluoride we, as humans, consume. From our drinking water to our toothpaste, many run the risk of overexposure from simple day-to-day activities. Recent research shows that hydroxyapatite is just as effective as fluoride, and it doesn’t pose the risk of overexposure or unwanted side effects. This proves that, while it currently lives in the shadows of fluoride, nano-hydroxyapatite has a very bright future. Davids hydroxyapatite toothpaste outperforms the rest Just like conventional toothpastes, it’s safe to say that not all hydroxyapatite toothpaste is made equal. The unique formula of Davids sensitive+whitening nano-hydroxyapatite toothpaste has been shown to outperform other leading sensitive toothpastes. Don’t take our word for it, check out our third-party lab test results! As you can see, this photo evidence shows our nano-hydroxyapatite toothpaste plugged the exposed tubules and repaired the damaged enamel better than its competitors. The results reveal stronger, healthier, and less sensitive teeth. Now that’s something to smile about! Buy Nano Hydroxyapatite Premium Toothpaste Now.
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our top five tips for nurturing your mouth-gut connection as a vegan
At Davids, we’re focused on a holistic approach to health, one that considers each of your body’s systems and how they relate to each other. Unlike conventional oral care brands, we do not view the mouth as a standalone system that should be treated in a way that disregards the rest of your body. That’s why we’ve developed natural, vegan toothpaste that not only nourishes your oral health but also promotes full body health. We acknowledge that, as a vegan, it can feel hard to create a routine that checks all the boxes. There are so many mixed messages out there about what foods and products to prioritize, how important protein actually is, and so on. To clear up some confusion, we’re sharing our top five tips for cultivating a vegan self-care routine that really considers your gut and oral health. Of course, our vegan toothpaste is one of the crucial pieces! 1: understand the symbiotic connection Your gut health and oral health are very closely intertwined. After all, your mouth is the window to your gut; it’s the place where digestion starts! Your gut also impacts countless systems in your body...from your heart health to your mental health. When you begin to view these areas of your body as interconnected systems, it becomes easier and more intuitive for you to nurture them as a whole. You start to realize that the products you use in your mouth can affect your gut, and the food you feed your gut can have far-reaching impacts on your oral and overall health. This realization is key to optimizing your health from a holistic perspective. 2: focus on whole, nutrient-dense foods We’ve said this before, but one of the easiest ways to nurture your oral and gut health at the same time is to prioritize whole foods over processed foods. With the rise of faux meats, it can be tempting to rely on processed foods to meet your protein and calorie intake as a vegan, but we want to encourage you to see through the promise of processed foods. Not only can they disrupt the balance of good and bad bacteria in your mouth and gut, but they can also cause serious, long-term issues if consumed consistently. Research shows that processed vegan foods can increase the risk of heart disease, boating, weight gain, fatigue, brain fog, and beyond. On the flip side, the same research also reveals that a whole food plant-based diet (full of a variety of fruits, vegetables, cooked foods, raw foods, and vibrant colors) has the power to drastically reduce the risk of many diseases including heart disease! Did you know that specific foods such as mint, strawberries, carrots, apples, leafy greens, and nuts+seeds have the power to reduce bad bacteria in your mouth+gut, provide antioxidants, exfoliate your teeth, and deliver essential vitamins and nutrients? You can learn more about these awesome foods in our previous article here. To put it simply, your daily diet has the power to beautifully nourish or greatly disrupt your holistic health. Choose wisely! 3: eat balanced meals with protein + probiotics The good news is that whole, plant-based foods are often naturally rich in probiotics! Because other probiotic-rich foods such as yogurt are off limits, it’s important to focus on gut-boosting foods such as kimchi, sauerkraut, fermented beets, and more to nourish your gut lining and strike a healthy bacterial balance in your mouth and gut. It’s also extremely important to be conscious of your protein intake, as fruits and vegetables tend to be more carb-heavy (which can feed the bad bacteria in your mouth and gut and lead to long-term demineralization in your teeth). Your skin, muscles, organs, tissues, and beyond all need adequate protein to function properly. Studies show low protein intake may be associated with gut microbiota imbalance, metabolic dysfunction, decreased muscle mass, compromised immune function, and more. We recommend prioritizing the “thirds” approach to building your meals throughout the day: ⅓ vegetables, ⅓ complex carbs, and ⅓ lean protein such as legumes. 4: use the best vegan toothpaste When our founder, Eric, was formulating our vegan toothpaste, he was shocked to find out how many people had no idea that most conventional toothpastes contain animal byproducts. Glycerin is a popular one, and it’s often derived from animal fat. This thick liquid gives toothpastes, soaps, and lotions “body” and moisture due to its gooey nature. But our vegan toothpaste uses vegetable glycerin for the same thick, moistening effect. Our vegetable glycerin enhances the fresh flavor of our premium mint essential oils, and it also keeps our paste from separating in the tube. In addition to only using the highest quality plant-based ingredients, our vegan toothpaste is also Leaping Bunny Certified. Currently, Leaping Bunny is the only globally recognized symbol to certify the product is cruelty-free, has not undergone any animal testing throughout the supply chain, and contains no animal byproducts. Using our cruelty free toothpaste every morning and night is one easy way to care for your oral health, gut health, and overall health while sticking to your vegan values. 5: hone in on hydroxyapatite Research has indicated that a vegan diet may predispose you to demineralization, making your teeth more vulnerable to sensitivity and decay. One of the best ways to remineralize your teeth in a holistic, vegan way is to introduce hydroxyapatite toothpaste into your daily routine. Our hydroxyapatite toothpaste contains microscopic nano-hydroxyapatite particles that penetrate your tooth’s enamel to remineralize it from the inside out. Hydroxyapatite naturally makes up 90% of your enamel, so replenishing this mineral through your daily oral care routine is an amazing way to care for your oral and overall health. It’s important to note here that, in addition to hydroxyapatite, every single one of the ingredients in our vegan toothpaste is intentional. They are all there to do a job....whether it’s reducing bad bacteria, enhancing your saliva production, or polishing the surface of your teeth. Our formulas never contain artificial sweeteners, colors, preservatives, or harsh chemicals....and this standard makes our vegan toothpaste the best choice for your holistic health. buy now.
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why bristle quality and firmness really matter in your bamboo toothbrush
When shopping for a toothbrush, it’s easy to feel overwhelmed. So many shapes, colors, materials, and types. Do you stick with manual or go for electric? Plastic or bamboo? When thinking about all the different options, it’s easy to forget about the actual bristles of the toothbrush. You know, the part that’s making contact with your teeth, tongue, and gums. Well, we’re here to tell you: your bristle choice matters. Not all bristles are created equal, and not all should be used daily on your enamel and gums (especially if you brush too hard)! That’s why we’re taking a moment to cover why bristle quality and firmness makes a huge difference in your daily oral care routine, and why a bamboo toothbrush is the best option to sustain nature+you. why bristle firmness and quality make a huge difference First, when picking out your bamboo toothbrush, you want to make sure you’re choosing soft bristles. Medium and hard toothbrush bristles can scratch your enamel, creating abrasions that leave your teeth more vulnerable to sensitivity, cavities, and gum recession. If you’re an aggressive brusher, this advice is even more important. We also recommend practicing mindfulness during your oral care routine, so you can focus more on easing up the force behind the brush. Second, bristle quality is also essential. Many manufacturers out there will take shortcuts to increase production speed and decrease cost, and the result is low-quality bristles with sharp edges that can do major damage. If you’re using low-quality bristles, you’ll probably realize it right away. You may notice soreness around your gums, bleeding, or general discomfort as you brush. Don’t worry, you can brush in peace knowing the soft bristles in our premium bamboo toothbrush are high-quality bristles that work to gently “exfoliate” and polish your teeth, distributing the amazing, bacteria-fighting and enamel-restoring ingredients of our toothpaste. the soft, high-quality bristles in our bamboo toothbrush Davids premium bamboo toothbrush contains soft, high-performance, BPA-free bristles derived from castor oil while most toothbrush bristles on the market are made of plastic derived from petroleum oil. (Side note: many other self-care products such as lotions, lip moisturizers, and even candles contain oil derived from fossil fuels. Check out this article to learn how to spot these petroleum-based ingredients and start to clean up your self-care routine.) What is castor oil? It’s an oil that’s derived from the seeds of a castor plant and contains numerous health benefits. It’s most famous for its soothing, anti-inflammatory properties. Simply applying it to your middle abdomen can aid your body in healing, digestion, and detoxification. By using toothbrush bristles derived from castor oil, we avoid the potentially harmful effects that petroleum oil may have on your health and the health of the planet. We believe one of the easiest, most efficient ways to care for yourself and the planet is to ensure the products you use daily are actually sustainable for your health. Along with being derived from a healthy plant source, the bristles in our bamboo toothbrush are also very soft and gentle, leaving your teeth feeling clean, fresh, and polished without any pain, discomfort, or long-term damage....even for you who brush hard! why Davids is the best bamboo toothbrush In addition to the soft, high-performance bristles, the rest of our premium bamboo toothbrush packs some pretty amazing benefits too. 100% natural bamboo: this biodegradable material will decompose on its own, returning to the earth. To optimize decomposition, we recommend disposing of it at a commercial composter. Opting for a 100% natural bamboo toothbrush allows you to avoid contributing to the 1 billion+ plastic toothbrushes that end up in landfills every year. comfortable handle: our bamboo toothbrush handle is coated with smooth vegan wax, allowing you to grip it easily and maneuver it effortlessly as you brush. sustainable packaging: like all of our products, our bamboo toothbrush is packaged in FSC-certified packaging, meaning that the paper used does not contribute to deforestation. USA family-owned & operated: our small, family-owned company exists in a sea of massive, multinational corporations that have dominated the oral care world for decades. By choosing our bamboo toothbrush over the dozens of toothbrushes you see on the shelves, you can smile wider knowing you’re supporting our small USA business. To make the most of your premium bamboo toothbrush, it’s important to prioritize proper care. For example, it’s important to rinse your bamboo toothbrush bristles thoroughly before and after every use. Be sure to store it in an open-air holder that’s positioned in a dry area. Closed containers may give the illusion that it’s “protecting” the toothbrush from outside bacteria, but closing your wet toothbrush in an airtight container can actually allow bacteria to fester after use. Let your bamboo toothbrush air dry! Lastly, try to resist brushing too hard. The soft, high-quality bristles will go a much longer way if you let them do the work. Plus, your gums and enamel will thank you! If you still find yourself brushing too hard or experiencing general sensitivity, we highly recommend brushing with our sensitive + whitening hydroxyapatite toothpaste. The nano-hydroxyapatite (n-Ha) particles penetrate and bond to your enamel, filling any holes, scratches, or imperfections that might lead to your tooth’s center nerve (causing sensitivity). The nano-hydroxyapatite particles remineralize weakened areas to strengthen your enamel against daily wear and tear. Our premium bamboo toothbrush + hydroxyapatite toothpaste can work wonders for your long-term oral and overall health. Buy Davids Premium Bamboo Toothbrush Now.
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why you should be excited about a peroxide-free future for teeth whitening
Much like toothpaste, the world of teeth whitening has been dominated by the same ingredients for decades. There’s no doubt that peroxides (hydrogen peroxide and carbamide peroxide) are effective at teeth whitening, but at what cost? Teeth whitening doesn’t have to be a miserable process destined for itching, burning, and sensitivity. It’s about time we update these old methods and get excited about a peroxide-free future for teeth whitening....one where PAP, hydroxyapatite, and other natural ingredients steal the spotlight. the history + reputation teeth whitening with peroxides Did you know that teeth whitening has been around for centuries? From sticks to acid to filing down the enamel, our ancestors really valued a pearly white smile too. In the late 19th century, dentists began using chlorine as a whitening agent. This was a super popular method until the early 20th century when hydrogen peroxide emerged. In 1960, dentist William Klusimer created the first peroxide-based whitening agents that remained popular for about a decade until formulas started getting stronger and stronger....and way harsher on the gums. At this point, people were already looking for ways to make peroxide-based teeth whitening less harsh. As a result, carbamide peroxide was born in 1989. This combination of hydrogen peroxide and urea (a crystalline compound) is less intense on the gum tissue and tends to have fewer negative effects than hydrogen peroxide alone. But because it’s essentially “diluted” hydrogen peroxide, it requires higher concentrations to produce the same whitening effects as hydrogen peroxide. Fast forward to today, and hydrogen peroxide + carbamide peroxide both still dominate the world of teeth whitening. Their reputations are mixed: on the one hand, they’re undeniably effective at bleaching and whitening teeth; on the other hand, they’re still very harsh and cause burning, itching, redness, swelling, and tooth sensitivity for many people. As a result, many countries have restrictions or bans placed on cosmetic products that contain hydrogen peroxide. The EU: Cosmetic products that contain over 6% hydrogen peroxide are banned in the EU. Products containing 0.1% or less can be sold directly to consumers, and those containing 0.1-6% must be sold to dental professionals. Canada: If the cosmetic product contains over 3% hydrogen peroxide, the product must display clear evidence that it’s safe for use and labels with strict cautionary statements. Japan: the use of hydrogen peroxide in cosmetics is strictly banned in Japan. The US: The FDA has stated that most peroxide-containing teeth whitening products fit the description of a cosmetic product, and cosmetics in the US do not require FDA approval. Consequently, peroxide-containing whitening products are not regulated in the US. No matter what country you’re in, many of these peroxide-based products contain warnings that instruct you to ensure you don’t swallow the formula, keep it away from your gums, and only keep it on your teeth for a very specific amount of time (not too long). At Davids, we believe that if your oral care products must carry these warnings, they’re not safe or reliable enough for regular use. To us, this is not oral “care”, so we prefer a more natural approach using PAP teeth whitening and natural whitening toothpaste. our favorite forms of natural teeth whitening From everyday whitening to target treatments, there are some amazing natural alternatives to hydrogen peroxide that can give you a sparkling white smile without all the negative side effects. PAP teeth whitening Phthalimidoperoxycaproic acid (aka PAP, since it’s such a mouthful) is a synthetic organic acid that promotes bleaching. This milder, more natural alternative to peroxide is effective at teeth whitening....without the harsh negative side effects. If you see it being called PAP+, that means it’s PAP formulated with hydroxyapatite, a remineralizing ingredient that’s known to strengthen the enamel and soothe sensitivity (you know, the one found in Davids Sensitive + Whitening Nano-Hydroxyapatite Toothpaste). So, how does PAP teeth whitening avoid the negative side effects of peroxides? Well, peroxides release free radicals (unstable, damaging atoms) as they work their whitening magic. These free radicals can damage your tissues and cells. Remember, the tissues that line your cheeks and gums are very sensitive, so they’re prone to irritation and inflammation. PAP teeth whitening does not release free radicals as it works, so it’s a lot gentler on the mouth. Sounds pretty good to us! Maybe it’s finally time to update an old trend that’s been dominated by peroxides since 1960. natural teeth whitening with Davids Every flavor of our toothpaste contains ingredients that work to polish and whiten your teeth, some of which include: calcium carbonate: this mild abrasive assists in reducing plaque and surface stains as well as whitening and polishing your teeth. Our calcium carbonate comes from a quarry in PA, and our suppliers process it to meet the strictest standards for purity. baking soda: this popular ingredient works to neutralize plaque-forming acids in your mouth while removing surface stains, whitening, and polishing. hydrated silica: this material, which is naturally derived from silica (a material that makes up 12% of the earth’s surface), also works to safely whiten and polish your teeth. While other brands may use low-quality silica imported from around the world, we use the highest quality USA-made hydrated silica with ultra-fine microscopic particles to ensure it’s safe for everyday use on your enamel. sodium cocoyl glutamate: this natural alternative to SLS is derived from coconut materials. It’s used to create a mild and gentle foaming action, allowing our other ingredients to distribute efficiently throughout your oral microbiome. This helps the Davids cleaning and whitening process! On top of these amazing ingredients, our sensitive + whitening nano-hydroxyapatite toothpaste contains hydroxyapatite (surprise!), which is another incredible ingredient that works to whiten your teeth while strengthening your enamel. Research shows that hydroxyapatite has the ability to whiten your teeth while simultaneously remineralizing your enamel to relieve sensitivity. This is a refreshing combination, as conventional peroxide-based whitening products can damage your enamel and cause significant sensitivity. There you have it, teeth whitening solutions that nurture your holistic health. buy now.
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how our hydroxyapatite toothpaste outperforms the rest, supporting your long-term oral health
Hydroxyapatite is gaining popularity in the oral care world, and for good reason. This natural alternative to fluoride has shown the world that incredible enamel remineralization is possible without the use of chemical additives. It’s no wonder there are so many hydroxyapatite toothpaste and mouthwash options out there! With so many to choose from, we’re here to discuss all the things that set Davids sensitive + whitening nano-hydroxyapatite toothpaste apart from the rest....and how it can help you nurture and sustain your oral and overall health. quick brush up: what is hydroxyapatite? Hydroxyapatite is a calcium-based mineral that naturally exists in your body. It makes up 97% of your enamel, 80% of your dentin, and 70% of your bones. As a quick refresher, your enamel is that hard outer layer of your tooth (subject to everyday wear and tear), and your dentin is the layer right beneath that contains tubules that lead to your tooth’s center nerve. If your enamel is weakened or damaged, these tubules can become exposed, causing uncomfortable sensitivity. Nano-hydroxyapatite (n-HA) is simply nanoscopic particles of hydroxyapatite. Nano-hydroxyapatite is what you’ll find in our sensitive + whitening toothpaste. These nanoparticles swoop in to deliver necessary minerals to your enamel and dentin, repairing holes, scratches, and imperfections....and providing much-needed tooth sensitivity relief. Unlike conventional sensitive toothpastes that use chemical ingredients to numb your sensitive teeth, the nano-hydroxyapatite in our toothpaste penetrates your enamel, remineralizing your teeth from the inside out. Now that’s true enamel repair! In fact, hydroxyapatite is so effective that NASA astronauts have used it for decades to replenish minerals in their teeth and bones that deteriorated during long stints in zero/low gravity environments. Pretty cool, right? Now you might be wondering....hmm, so what makes your hydroxyapatite toothpaste different from the rest? why is Davids the best hydroxyapatite toothpaste? As a small, family-owned + operated business, there are a lot of things that set our toothpaste apart from the rest. Here are a few of them! EWG verified Our nano-hydroxyapatite toothpaste is EWG verified (along with the rest of our formulas)! What does this mean? It means that our toothpastes meet the Environmental Working Group’s strictest health standards, avoiding any chemicals of concern. Good thing! Especially since toothpaste is something you and your loved ones put in your mouth every single day. What are some of these common “chemicals of concern” found in toothpaste? fluoride: this famous ingredient is known for its ability to remineralize enamel. Every single toothpaste with the ADA stamp of approval must contain fluoride! There’s no doubt that fluoride is effective when it comes to enamel remineralization, but research shows that it can introduce collateral damage in the rest of the body (joint stiffness, weakened bones, hormone imbalance, and more) if you get too much of it. sodium lauryl sulfate: this ingredient is added to most conventional toothpastes to get the paste to excessively foam in your mouth. It’s the main chemical in foamy products such as shampoo and soap, but we don’t believe it belongs in toothpaste. It’s a common irritant, so it’s been known to cause burning and mouth sores. We’ve replaced this chemical of concern with sodium cocoyl glutamate, which is derived from coconut oil and has a gentle foaming effect. We’re very proud to be one of the only brands (if not the only brand) with an EWG-verified hydroxyapatite toothpaste, providing you with an enamel-repairing toothpaste you can use daily without any stress or worry. Good for your enamel, good for your entire body. intentional ingredient combinations Our hydroxyapatite toothpaste combines n-HA with a bunch of other premium ingredients for maximum performance. To name a few.... xylitol: this bacteria-fighting, mouth-moistening ingredient works with hydroxyapatite to neutralize your mouth and remineralize your teeth. Learn more about the details of this dream team here. calcium carbonate + hydrated silica: as calcium carbonate and hydrated silica work together to “exfoliate” your teeth (loosening plaque and lifting surface stains), hydroxyapatite swoops in to fill in any holes and imperfections on the nano level. baking soda: this legendary ingredient works hard to further neutralize any threatening acids in your mouth to ensure a healthy pH and overall robust oral microbiome. This is just the start. There are so many other amazing ingredients in our sensitive + whitening nano-hydroxyapatite toothpaste, from refreshing premium mint oils to nourishing vegetable glycerin. Every single one of our ingredients is sustainably sourced from vendors we know and trust. Our ingredients are 98% USA origin, while many other brands source their ingredients from mass producers overseas. third party lab testing Sure, we might be biased when it comes to the quality of our hydroxyapatite toothpaste...but our third-party lab results aren’t. When we first launched our toothpaste with hydroxyapatite, we turned to a trusted third-party lab to test the effectiveness of our formula against several other leading competitors: Apagard Premio, Boka, Colgate Sensitive, Risewell, Sensodyne Pronamel, and Tom’s Sensitive. The results were amazing: clear data and photo evidence of real teeth (magnified 3000x) that showed our nano-hydroxyapatite toothpaste was the most effective at repairing enamel damage and blocking passageways to the tooth’s center nerve to relieve tooth sensitivity. Check out the results for yourself! the Davids difference As you can see, there are a lot of things that make Davids the best hydroxyapatite toothpaste (and the best premium toothpaste in general). On top of the things we’ve mentioned, our toothpaste comes in aluminum tubes (the most infinitely recyclable material) and FSC-certified paperboard packaging. Every single ingredient we use is also vegan and cruelty-free, supporting our mission to care for the people, animals, and planet around us. Everything we do is to sustain nature+you, and it shows through our formulas. You don’t have to take our word for it, the proof is in the paste. Buy Nano Hydroxyapatite Premium Toothpaste Now.
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