fresh start, fresher mouth: start the new year smiling bright with hydroxyapatite
New Year’s Day is right around the corner, and we hope you’re feeling excited and ready for another fresh start. As we always say, your mouth is the window to your overall health, so in light of the new year, we’ll be diving into the powerful connection between your mouth, body, and mind. To help you crush your resolutions (and turn them into lifelong rituals), we’re sharing our favorite tips to build a mindful, holistic oral care routine…with a spotlight on one very special ingredient: nano-hydroxyapatite. Let’s brush up on how hydroxyapatite is revolutionizing oral care, and how our proprietary Hydroxi™ formula can help you achieve a smile that feels as good as it looks. the mouth-body-mind connection If you’ve made a New Year’s resolution to feel your absolute best in 2025, you’ll want to know how your mouth, body, and mind are connected. oral health + whole-body health Oral health is so much more than fresh breath and a sparkling smile. It’s the window to your overall health! Studies show a direct link between oral health and systemic conditions like diabetes, heart disease, respiratory illness, chronic inflammation, cognitive decline, and more. This might sound scary, but we encourage you to consider it an opportunity rather than a reason to worry! A consistent, diligent oral care routine can help set your mouth, body, and mind up for long-term health. Don’t worry, our next section will cover the details of an optimal oral care routine. your microbiome(s) To better understand the connection between oral health and systemic health, let’s look at your oral microbiome. Your mouth is home to a bustling world of bacteria, each species playing a unique role in your health (some for better, others for worse). When your oral microbiome is balanced, the good bacteria can keep the bad bacteria in check while aiding digestion, immune function, and mental clarity (through the gut-brain axis). But when there’s an imbalance in your oral microbiome and the bad bacteria take over, it can lead to bad breath, oral health issues, inflammation, imbalance in your gut microbiome, and other systemic conditions. How does this imbalance happen? There’s a wide range of causes, some of which include diet, exercise, sleep habits, genetics, your oral care routine, the ingredients in your self-care products, and so much more. Because we’re a holistic oral care company that creates high-performing natural oral care products, we’ll focus on your oral care routine and its role in maintaining a healthy balance in your mouth and body. Unlike chemical products that aim to wipe out the bacteria in your mouth altogether, our products are made with non-toxic, rigorously-researched, nature-derived ingredients (like nano-hydroxyapatite) that can help to nurture this delicate balance of bacteria to optimize your oral and overall health. mental health and mindfulness We mentioned the gut-brain connection above, so let’s dive deeper. Did you know that your oral health has the power to impact your mood, influence your mental health, and inspire mindfulness? And we’re not just talking about how a bright smile can boost your confidence. Your oral microbiome is very closely linked with your gut microbiome. After all, everything you swallow (including bacteria and other microorganisms) ends up in your gut! Research tells us that your gut microbiome can directly impact your mental health since the bacteria in your gut play a key role in absorbing nutrients, balancing your hormones, releasing neurotransmitters (like serotonin and glutamate), and so much more. Experts have found at least 13 strains of gut bacteria linked to depression. On top of this mouth-gut-mind connection, your oral care routine gives you time to practice mindfulness. How many other rituals do you perform daily for (at least) two minutes? It’s the perfect time to slow down, breathe deeply, unclench your muscles, tune into your senses, and truly relax. Daily mindfulness can calm your anxiety, improve clarity, and relax your nervous system. It’s an ideal opportunity to welcome a fresh start every single day. hone your holistic oral care routine Now that we’ve covered why oral care is important for nurturing your overall health, let’s talk about our favorite holistic oral care routine. hydrate: simple, but effective! Experts recommend about 11 cups (nearly 3 liters) of water daily for women and 16 cups (nearly 4 liters) daily for men. This number can increase based on many factors, like if the weather is hot or you exercise regularly. eat a mouth-friendly diet: focus on nutrient-dense whole foods with plenty of protein, calcium, fiber, and other micronutrients. Limit sugary, starchy, acidic, sticky, and crunchy foods (and drinks) as much as possible. schedule 6-month check-ins with your dentist: your hygienist can deep clean your teeth, and your dentist can identify issues early…which is key for your long-term oral and overall health. As we mentioned, many diseases start in the mouth, and you want to catch them early. floss daily: if you skip flossing, you miss out on cleaning 30% of your teeth! These tight crevices are the perfect place for bacteria to thrive and damage your enamel, so you’ll want to clean them thoroughly and regularly. brush twice daily: diligent brushing with premium toothpaste (like Davids) works to break down plaque, fight bacteria, nurture gum health, freshen your breath, polish your teeth, and more. Extra props if you use our hydroxyapatite toothpaste which contains nanoparticles that work to repair and remineralize your enamel to soothe sensitivity and protect against damaging bacteria. tongue scrape: bad bacteria love to live on your tongue’s soft, porous surface. But you can tame those beasts by scraping your tongue daily. Not only will it help to nourish a balanced microbiome, but it’ll give you a fresh feeling you didn’t know you were missing! swish with hydroxyapatite mouthwash: this gives your mouth an extra dose of nano-hydroxyapatite! It also helps you maintain a healthy microbiome balance. Unlike conventional mouthwash full of sterilizing chemicals and artificial dyes, hydroxyapatite mouthwash works to “starve” bad bacteria without wiping out the good bacteria, so you get a fresh clean that nurtures your oral microbiome. What’s the hype about hydroxyapatite, anyway? This remineralizing hero ingredient has taken the oral care world by storm, and we have no doubt it’ll continue to do so in 2025. If you want a fresh start in the new year, look no further than our proprietary blend of nano-hydroxyapatite with naturally sourced and naturally derived ingredients called Hydroxi™. fresh start spotlight: Hydroxi™ Hydroxi™ is our proprietary blend of nano-hydroxyapatite with carefully selected, high quality, naturally sourced and naturally derived ingredients. What do we mean by that? It’s our unique nano-hydroxyapatite based formula that took a lot of careful consideration and expertise to create, and its performance speaks volumes. It works to remineralize your enamel to soothe any sensitivity and reveal your brightest, healthiest smile. When we released our first hydroxyapatite toothpaste (formulated with Hydroxi™), we submitted samples to one of the largest and most trusted third-party laboratories specializing in oral care product testing. We also submitted samples of competing sensitive toothpastes, including Apagard Premio, Boka, Colgate Sensitive, Risewell, Sensodyne Pronamel, and Toms Sensitive. All numerical and photo lab evidence showed that Hydroxi™ outperformed the competition by effectively repairing “holes” in the enamel to relieve sensitivity. Check out the photos for yourself! What better way to start strong, bright, and fresh in 2025 than with Hydroxi™?
Learn morestress less, smile more: how to find relief for sensitive teeth
When we think of stress, most of us think of headaches, sleepless nights, and tight muscles. But did you know stress can also take a toll on your teeth? If you’ve noticed increased tooth sensitivity during high-pressure times, you’re not the only one. It can cause sharp pains throughout your day, ruin your ability to enjoy hot and cold treats, and add even more stress to your plate! Our emotional and physical health are so intertwined, and the relationship between stress and sensitive teeth is surprising proof of that. So we’re diving into ways stress can cause sensitivity and how to find relief for sensitive teeth through stress management and daily use of our hydroxyapatite toothpaste. the link between stress and sensitive teeth We’ve outlined a few ways stress goes hand-in-hand with tooth sensitivity. teeth grinding: one of the most direct ways stress manifests in the mouth is teeth grinding. This can cause jaw pain and enamel damage. When the enamel wears down through constant grinding, it can expose the more sensitive layers of your teeth and lead to chronic sensitivity if left untreated. By prioritizing mindfulness, stress management, and hydroxyapatite toothpaste, you can find relief for sensitive teeth and jaw tightness. overworked immune system: stress can weaken your immune system, which can make it harder for your mouth to fight off infections. This can lead to gum disease and recession, both of which can expose the “roots” of your teeth that lead to your sensitive center nerve. dry mouth: stress can slow down saliva production by way of hormonal changes, anxiety medications, and more. Saliva plays a crucial role in washing away bacteria, neutralizing acids, and forming a protective “shield” over sensitive areas. When you have dry mouth, your teeth can become very sensitive and vulnerable to the harms of bacteria. dietary changes: stress directly impacts our gut and appetite. A common example of this is when you feel “butterflies” when you’re nervous and don’t really feel like eating. This can cause us to seek comfort foods we wouldn’t normally eat, like starchy, sugary, and acidic foods. Some people have the opposite effect, and stress makes them eat more often (frequent snacking/grazing). This can expose your enamel to more acids and sugars over time, increasing sensitivity too. acid reflux: stress can fuel acid reflux, which can lead to tooth sensitivity. If you only experience acid reflux during stressful times, some mindfulness and stress management should do the trick. But if you experience it more often than not, we recommend visiting a medical and functional doctor to identify the root cause. This should help you find relief for sensitive teeth and your whole body. On top of these things, our pain perception can change when we’re stressed and anxious. This means that your pre-existing sensitivity can feel worse during high-pressure times. Stress directly impacts your nervous system, which plays a key role in how we sense discomfort. So stress can amplify the actual sensation of your sensitivity, even if you haven’t been grinding your teeth, changing your diet, or experiencing dry mouth. stress-reducing strategies + relief for sensitive teeth From mindfulness to hydroxyapatite toothpaste, we’ve gathered a list of strategies to help you soothe your stress-induced sensitivity. mindfulness: this is the ability to acknowledge your thoughts, senses, and feelings (emotionally and physically) as they exist in the present moment. Mindfulness can allow you to scan your body without judgment to notice stress and acknowledge where you hold it in your body. Is your jaw tense? Is your mouth dry? Are your shoulders hunched? Mindfulness is the first step in stress management, and you can practice it anytime throughout the day. stress management: whether it’s deep breathing, yoga, meditation, sound baths, nature walks, gym sessions, massages, therapy, a dialed-in sleep routine, or anything else, it’s key to find stress management techniques that work for you. Take note of how you feel after a session....are your breaths longer and deeper? Has your mind stopped racing? Does your jaw feel loose? Did your tension headache go away? Has it provided you with relief for sensitive teeth? proper hydration: this one is key for your oral and overall health, especially if you experience dry mouth. Staying hydrated (plus supplementing with water-rich fruits and veggies or a xylitol chewing gum) can combat symptoms of dry mouth and flush harmful bacteria from your mouth. sensitivity-friendly diet: a mouth-friendly diet for tooth sensitivity and dry mouth includes nutrient-rich whole such as yogurt, legumes, seafood, tofu, lean meats, fibrous fruits and veggies, and healthy nuts and seeds. It steers clear of overly acidic, sugary, sticky, and hard substances to avoid worsening your symptoms. mouth guards: if you’re grinding your teeth at night and nothing seems to help (or you can’t find the root cause), a mouth guard can be a great short-term solution. This will keep your teeth from rubbing together and wearing down your enamel so quickly, so you can avoid the piercing sensitivity that often accompanies clenching. nano hydroxyapatite toothpaste: hydroxyapatite toothpaste can be a game changer when it comes to relief for sensitive teeth. Many of our customers report sensitivity relief within just a few days of brushing with our hydroxyapatite toothpaste. It works to deliver essential minerals to your enamel, repairing damaged areas covering exposed “roots” to provide tooth sensitivity relief at the source. Our third-party lab testing shows that Davids hydroxyapatite toothpaste outperformed leading conventional sensitive toothpaste products. It effectively repaired and blocked exposed passageways to the tooth’s center nerve, providing quick and effective relief for sensitive teeth. Not to mention, our incredible formula now comes in peppermint and orange vanilla, delicious flavors for the whole family. Whether you’re going through a particularly stressful time or not, brushing daily with our nano hydroxyapatite toothpaste can help you soothe or avoid sharp, disruptive sensitivity. We want you to be able to enjoy your everyday moments to the fullest (including a hot drink or cold treat), and brushing daily with hydroxyapatite toothpaste can help you do just that. buy now.
Learn moreeverything you need to know about smarter, cleaner oral care
Better oral care begins with knowledge. That’s why our dental care blog goes beyond trends to share insights that help you make health- and earth-conscious choices for your smile.
Learn about everything from innovations like nano hydroxyapatite (nHA) to understanding what natural whitening involves. This oral health care blog breaks down the science with clarity to make it easy to understand and apply.
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